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Griefcast

Cariad Lloyd

My goal right from the beginning was that I wanted it to be a podcast that, when it stopped, you didn’t feel worse,” says Cariad Lloyd, host of Griefcast, a weekly interview podcast where media personalities share stories about loved ones they've lost. “We’re all in this club that no one asked to join, and it’s really helpful when you realize there’s other people in the club. Part of grief is feeling quite isolated, so when you realize, ‘Oh, it's not just me,’ It does help.” In each episode, Lloyd makes space for natural, unhurried conversations for her guests to talk about death where, in her words, “Nobody’s going to change the subject.”


In 2016, the British actor, comedian, and writer came up with the idea of starting the show when she realized a lot of her comedian friends were doing podcasts. It coincided with her talking about her dad publicly, who passed away from pancreatic cancer when she was 15. “I’d kept it this hidden thing,” she says. "So once I started the podcast, and once people knew, people wanted to talk to me about it. It became this place where I could finally have those conversations I yearned to have.”


The multiple award-winning podcast—which recently celebrated its fifth anniversary and launched its eighth season—has evolved from Lloyd talking to her comedian friends in the UK to inviting a broader range of guests including actors, writers, and producers, allowing her to focus on more specific types of grief. This approach has been especially helpful for her listeners during the global COVID-19 pandemic, steering the show to become a salve during a time when grief has become a more prevalent topic. “I feel really glad that, when the pandemic hit, there was a bank of episodes for people to scroll through— because I feel that's been quite helpful in some ways,” she says. “When you lose someone, you often want the world to stop, and it's enraging that it doesn’t. And the world did stop. It's part of the important process of grief, that the world carries on. And that's really helpful because it reminds you that, ‘You know what? I need to carry on.’


Funny people talking about death and grief, a podcast. Hosted by Cariad Lloyd.

Podcast of the Year 2018 / Best Podcast ARIA 2018 / Rose D'or Nominee 2019

You Are Not Alone

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  • 190 episodes
  • Updated Feb 1, 2023
  • Explicit

Episodes190

  • Mar 6, 2019 · 1 hr 3 min

    Ep. 70 Brona C Titley

    Cariad talks to writer and actor Brona C Titley (Tracey Breaks the News, The Reluctant Landlord, Women on the Verge) about her friend Ciarra who died in a motorcycle accident when she was twenty-five.

  • Feb 27, 2019 · 1 hr 4 min

    Ep. 69 Mark O'Sullivan

    Cariad talks to writer and actor Mark O'Sullivan (Lee & Dean) about his Dad, who died when he was fifteen and his Mum, who died when he was twenty. As ever they talk grief, broken radios + Terry Wogan.

  • Feb 20, 2019 · 1 hr 8 min

    Ep. 68 Poorna Bell

    Cariad talks to writer and journalist Poorna Bell (Chase the Rainbow, In Search of Silence) about her husband Rob, who took his own life in 2015. As ever they talk grief, strength and how to survive awkward conversat...

  • Feb 13, 2019 · 1 hr 5 min

    Ep. 67 Anna Whitehouse (Mother Pukka)

    Cariad talks to writer and journalist Anna Whitehouse aka Mother Pukka (Parenting the Shit Out of Life, Tedx, Dirty Mother Pukka) about the five lives she lost on the journey to becoming a Mother. As ever they talk grief, mis...

  • Feb 6, 2019 · 1 hr 3 min

    Ep. 66 Lucy Porter

    Cariad talks to stand up and writer Lucy Porter (Qi, Mock The Week, Live at the Apollo) about three deaths she experienced over three years, her Mother-in-Law, her Father and her Mother. As ever they talk grief, parenthood + helpful builders....

  • Dec 26, 2018 · 58 min

    Ep. 65 Now That's What I Call Griefcast (Part 2)

    It's coming to the end of 2018, and inspired by the brilliant Two Shot Podcast, this week and last week, we chose some of our favourite clips from all the cheery chats about death we've had, since we started in 2016.

  • Dec 19, 2018 · 1 hr 3 min

    Ep. 64 Now That's What I Call Griefcast (Part 1)

    It's coming to the end of 2018, and inspired by the brilliant Two Shot Podcast, this week and next week, we will be choosing some of our favourite clips from all the cheery chats about death we've had, since we started in 2016.We're g...

  • Dec 5, 2018 · 1 hr 7 min

    Ep.62 Dawn O'Porter

    Cariad talks to writer Dawn O'Porter (The Cows, Paper Aeroplanes, Goose) about her Mum who died of breast cancer when she was seven. As ever they talk grief, childhood + missing walls.

  • Nov 28, 2018 · 57 min

    Ep. 61 Anneka Rice

    Cariad talks to broadcaster and artist Anneka Rice about her friend who died when Anneka was in her early 30s and the various grief and losses she's dealt with in her life. As ever they talk grief, archiving + painting with ashes.

  • Nov 14, 2018 · 58 min

    Ep. 59 Yasmine Akram

    Cariad talks to actor and writer Yasmine Akram (Sherlock, There She Goes, Lovesick) about her Dad who died four years ago and her Aunt Bernadette, who died when she was in her 20s. As ever they talk grief, Landmark Forum + Abba.

  • Nov 7, 2018 · 1 hr 3 min

    Ep. 58 Kim Sherwood

    Cariad talks to writer Kim Sherwood (Testament, Bath Novel Award 2018). Kim came on to talk about the death of her Grandfather, actor George Baker, who died in 2011.

  • Oct 31, 2018 · 1 hr 11 min

    Ep. 57 Kayleigh Llewellyn (returns)

    Cariad talks again to writer and performer Kayleigh Llewellyn (In My Skin, Stella, BAFTA Rocliffe). Kayleigh came on the show before (Episode 9) to talk about losing six members of her family in a year.

  • Oct 24, 2018 · 1 hr 1 min

    Ep. 56 Jason Hazeley

    Cariad talks to writer and podcaster Jason Hazeley (Philomena Cunk, Ladybird Book for Grown Ups, Paddington, Agendum) about his Dad, who died in Spain in 2012. As ever they talk grief, leaving your body to science + postboxes.

  • Oct 17, 2018 · 1 hr 20 min

    Ep. 55 Julia Raeside

    Cariad talks to journalist and podcaster Julia Raeside (Guardian, Talk Radio, BBC Radio 2) about her brother Colin, who died of oesteosarcoma and her Dad, Jim who died of PSP. As ever they talk grief, saying goodbye + marathons.

  • Oct 10, 2018 · 1 hr 2 min

    Ep. 54 Ana Matronic

    Cariad talks to musician, broadcaster + author Ana Matronic (Scissor Sisters, Robot Takeover, BBC Radio 2) about her Dad, Robert, who died from AIDS when she was a teenager and the other friends she's lost along the way.

  • Sep 26, 2018 · 1 hr 4 min

    Ep. 52 Sophie Black

    Cariad talks to writer and podcaster Sophie Black (The Trap Door, Anna + Kat, Short Cuts) about her Mum, who died in 2012. As ever they talk grief, big brothers + chaos.

  • Sep 12, 2018 · 1 hr 6 min

    Ep. 50 Gary Andrews

    Cariad talks to illustrator and animator Gary Andrews (Private Eye, Disney, doodle a day) about his wife Joy, who died of Sepsis in 2017. As ever they talk grief, parenting + doodling your way through pain.