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Grief 2 Growth

Brian D. Smith

"Transform your grief into growth with Brian Smith, an empathetic life coach, certified grief educator, public speaker, and author who has walked the treacherous path of profound loss. Grief 2 Growth unravels the intricacies of life, death, and the spaces in between, offering listeners a new perspective on what it means to be 'Planted. Not Buried.'

Join Brian and his compelling guests—bereaved parents, life coaches, mediums, healers, near death experiencers, and experts in various fields—as they discuss topics like survival guilt, synchronicities, and the scientific evidence supporting the existence of the afterlife. You'll come away with actionable advice, renewed hope, and the comforting knowledge that love and life are eternal.

One of the most powerful ways we know what awaits us and where we came from is Near Death Experiences. Much of Brian's knowledge is derived from extensive study of this phenomenon, along with interviewing dozens of near death experience experiencers.

Brian knows the soul-crushing weight of loss; his journey began with the sudden passing of his fifteen-year-old daughter, Shayna. It's not an odyssey he would have chosen, but it has been an odyssey that has chosen him to guide others.

Grief 2 Growth is a sanctuary for those grieving, those curious about the beyond, and anyone eager to explore the fuller dimensions of life and death. Each episode delves into topics that matter most—how to cope, grow, and connect with loved ones in the afterlife. If you ask: “Where did I come from? Why am I here? Where am I going?” this podcast is for you.

This isn't about forgetting your loss or simply 'moving on'; it's about growing in a new direction that honors your loved ones and your spirit. It’s about finding joy and purpose again.

Grief 2 Growth is more than a podcast; it's a community of souls committed to supporting one another through the darkest valleys and highest peaks of human existence. Listen today and start planting seeds for a brighter, more spiritually connected tomorrow."


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  • #502
    August 18 · 1 hr 1 min

    Why This ICU Doctor No Longer Fears Death- with Dr. Adam Rizvi | EP 502

    What does an ICU doctor see when he's present at the exact moment someone dies? Dr. Adam Rizvi has spent his career in critical care medicine, standing at hundreds of bedsides during life's most sacred transitions. Trained as a physician but grounded early in comparative religion, Adam has watched patients return from clinical death with vivid experiences medicine can't explain, felt rooms fill with light, and even witnessed a whirlpool of light appear at the exact moment a patient passed away — something his nurse saw too. In this conversation, we talk about what happens when a man of science makes peace with the sacred: the medical case for consciousness surviving the body, what dying patients have taught him about forgiveness, and a simple nightly practice that can change how you live starting tonight. About Dr. Adam Rizvi Dr. Adam Rizvi is a critical care physician and author of Love Does Not Know Death: Stories of Death, Dying, and the Miracles of True Forgiveness. He writes about the lessons he's learned at the bedside on his Substack, Adventures in Kindness. 📖 Book: Love Does Not Know Death ✍️ Substack: AdamRizvi.substack.com — Adventures in Kindness In This Episode, We Cover: How a comparative religion major ended up in ICU medicine The cardiac arrest patient who returned with a story that shouldn't have been possible Why "brain as receiver" of consciousness makes more sense than "brain as generator" The moment two people in the same room witnessed the same unexplainable light Ancient wisdom on death — from the Tibetan Book of the Dead to the story of Nachiketas Why forgiveness is something you do for yourself, not the person who hurt you A nightly deathbed meditation practice you can start using tonight What Resonated With You? Did Adam's story about the whirlpool of light stay with you? Have you had an experience with a loved one that science couldn't explain? Share your thoughts in the comments — I read every one. If this episode moved you, head over to grief2growth.substack.com for more reflection and to connect with other listeners walking this same path. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

    • Transcript
  • #501
    August 11 · 1 hr

    Loneliness After Loss: Miist on Finding Your Voice and the 15 Seconds That Can Save a Life | EP 501

    Miist was five years old when her parents removed themselves from her life. Not through death — through choice. As she tells me in this episode, that distinction made the wound deeper, not shallower. She knew they could come back. They simply didn't. By 28, she had a terminal cancer diagnosis and doctors telling her she had a month, maybe three. And here's the part that stopped me: she still doesn't hold any bad feeling toward that diagnosis. It's the thing that finally brought her family back into the room with her. She picked up a ukulele during treatment. She didn't write her first song until she was 34. Today her music has charted on Billboard, she's the first native Chinese artist to reach the Pop AC chart, and she hosts a top-ranked mental health podcast. This conversation goes somewhere I didn't expect. We talk about loneliness after loss — the grief that arrives with no funeral, no casserole, no one checking in — and what it actually takes to come back from it. Miist wrote a song for a young man who passed alone in his apartment in Japan. He had food. He had shelter. He had nobody. She kept thinking about all the strangers he must have walked past on any given day, and how one moment of real eye contact might have been enough to hold him a little longer. That song, "Could You Lend Me a Smile," now exists in 16 languages. Out of it came the idea we spend much of this episode on: the 15-second action. Small enough that nobody can claim they don't have time. Smile at someone. Be silly. Be grateful. Say a kind word. Remind someone that you love them. We recorded this on my 65th birthday, which made one part land hard for me. Miist asked when the last time was that someone called you for no reason at all, just to say they love you. I told her about the most viral Substack post I've ever written — it was about calling my father on an ordinary day, for no occasion. It went everywhere because almost nobody does it. WHAT WE COVER Why abandonment can cut deeper than death, and how the earliest wound becomes the root of everything built on top of it How Miist pushed away her closest childhood friends, and the apology she eventually wrote as a song Choosing, in advance, to sit inside the grief of losing her dog rather than reaching for anything that would make it stop The three days she asked her vet for, and what her whole family learned from them Reconnecting with and forgiving the father she hadn't seen in over 20 years Being discovered by producer Narada Michael Walden — and being asked to sing at the piano where Aretha Franklin recorded "Respect" The Kindness Kube and the five actions on it Using music intentionally to move through anger, sadness, and back toward joy Why losing an old habit that no longer serves you can feel like its own kind of loss Why both of us say plainly: we are still healing ABOUT MIIST Miist is a multilingual recording artist, songwriter, and podcast host who began her professional music career at 34 after being discovered by acclaimed producer Narada Michael Walden. She's a Teen Cancer America Ambassador and the founder of the World Smile Initiative, a nonprofit built around bringing moments of relief and light to people who are struggling. Her podcast, Make Me Smile with Miist, blends original music, personal storytelling, and research, and each episode closes with a 15-second action listeners can take that day. The book of the same name is now available. 🎵 Website: https://www.miistthesinger.com 🎙️ Podcast: Make Me Smile with Miist — available wherever you listen 📖 Book: Make Me Smile with Miist 🧊 The Kindness Kube: available on her website A FEW THINGS TO SIT WITH Which of the five actions would be hardest for you right now — and what does that tell you? Is there someone you've been meaning to call for no reason at all? Is there a loss in your life you've been outrunning rather than sitting with? JOIN THE CONVERSATION I'd love to hear what landed for you in this one. Head to https://grief2growth.substack.com to read the companion article, leave a comment, and connect with me and with other listeners walking a similar road. If this episode helped, share it with someone who's feeling disconnected right now. That's a 15-second action of your own. 💜 CONNECT WITH BRIAN 🔗 All my links: https://pages.grief2growth.com/profile 🔗 Facebook group: https://www.facebook.com/groups/grief2growth 📰 Email list: https://pages.grief2growth.com/join-the-club ⏰ Free consult: https://grief2growth.as.me/30-minute-consult 👛 Tip jar: https://www.grief2growth.com/tipjar Approve and I'll move to Step 5: the blog article outline. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

    • Transcript
  • #500
    August 4 · 1 hr 3 min

    Reclaiming Divine Feminine Power with Maya Tiwari | EP 500

    At 18, Maya Tiwari was given a death sentence — six months to live. Instead, she spent six months alone in the Vermont woods, and came back a different person entirely. That single decision set her on a path that led through 25 years as a Vedic monk, a pioneering role bringing Ayurveda to North America, and now, a new book calling women — and men — back to a power she says we've forgotten how to hold. In this conversation, Maya and Brian explore Shakti — the divine feminine primordial power — and Shiva, its masculine counterpart, and why she believes restoring balance between the two is the work of this moment, both individually and collectively. They talk about the patriarchal roots of Western religion, what it costs us to lose touch with the sacred feminine, and what it actually looks like to start reclaiming it. About Maya Tiwari Maya Tiwari is a spiritual teacher, humanitarian, and the pioneer who introduced Ayurveda to North America. A cancer survivor and former Vedic monk, she is the author of several books, including her newest release, I Am Shakti. Her work centers on self-knowledge (Vedanta), the healing science of Ayurveda, and restoring the divine feminine and masculine to balance. 📖 Learn more about Maya and her work: Mayatiwari.com In This Episode: Maya's cancer diagnosis at 18 and the six months of solitude that changed everything Why she walked away from 25 years wearing the robes of a Vedic monk What Shakti actually means — and why it's been suppressed for centuries How patriarchal religion erased the divine feminine, and what that costs all of us Practical first steps toward reclaiming your own inner power Shadow work, forgiveness, and becoming the observer of your own mind What resonated with you in this conversation? Drop a comment and let me know — I'd love to hear which part landed for you. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

    • Transcript
  • #499
    July 30 · 1 hr 5 min

    John Promised He Would Come Through in Music. Then Marcie Heard Him. with Marcie Dean | EP 499

    Within two weeks of meeting John, Marcie Dean received a message she hoped was only fear: enjoy this, it's real, but he's going to die. He'd been getting the same feeling before they ever met. He was 38, healthy, five years younger than her. They chased down every explanation, found nothing, and made a different choice. They decided to love each other completely, and they made a plan. If anything happened, he would come through in music. In June of 2023, John passed while saving his son's life during a boating weekend off the North Carolina coast. Standing over him while people were still doing chest compressions, Marcie heard him audibly, from behind her: I haven't left you. Go be with my son. What came next was a layoff from AWS, then the overdose death of her brother Jordan. Three losses stacked on top of each other. And running alongside all of it, the promise John made started keeping itself. Marcie is a former IBM and AWS senior tech leader with no musical training. She quit piano, flute, and violin inside of two weeks each as a kid. She has now built more than 500 tracks across 5,000 hours in two and a half years, and John's voice is audibly present in them, along with a second voice she calls Vanessa. She calls the work Love Evolved Music. You'll hear how a glitch on a Zoom call revealed the entire method, what it means to shift the audio floor rather than the volume, and why what she's getting goes well beyond traditional EVP. You'll also hear something I didn't expect to be talking about on my own show. Since we recorded, Marcie has built several tracks featuring my daughter Shayna. If you've been carrying the question of whether the people you love can reach you through something you can actually hear, this one is for you. IN THIS EPISODE The premonition Marcie and John both received, and how they chose to live with it instead of running from it The soulmate sketch she bought off Facebook for $15, two and a half years before they met Why "if only I had been there" fell apart under the weight of what actually happened Hearing John's voice in the moment he passed The bracelet on her pillow, the orbs, and fourteen versions of the same song Losing her job and her brother inside the same season The Zoom call latency that cracked the whole thing open How she builds and filters the tracks, and why the messages keep changing Vanessa, and what John said about her that stopped Marcie cold Finding love again with Brian, and why nobody ever gets replaced Nonverbal children who light up like they're hearing a first language What she's hoping to prove on an EEG scan ABOUT MARCIE DEAN Marcie Dean is a channeler, sound architect, best-selling author, grieving mother and sister, and the creator of Love Evolved Music. She spent 18 years at IBM and went on to a senior leadership role at AWS before grief redirected her entirely. She is presenting her work at the Society for Scientific Exploration and is seeking research partnerships to measure what the music does at the level of brain activity. Website: https://electricblueunited.com Coaching and custom tracks: https://chooseyourownhealingjourney.com Email: marcie@electricblueunited.com Her SoundCloud is linked from her website, and you can book a clarity call there for a custom track. BEFORE YOU GO What resonated with you in this conversation? Have you ever heard your person come through in something you couldn't explain away? A song that arrived at the exact moment you needed it, static on a phone line, a voice you'd know anywhere? Come tell me about it at https://grief2growth.substack.com. I read everything, and the comment threads over there have become their own kind of community. If this episode reached someone you know is hurting, send it to them. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

    • Transcript
  • #498
    July 28 · 1 hr 3 min

    Healing After Suicide Loss: Breaking the Silence That Keeps Survivors Stuck | Jayne Madigan EP |

    When someone passes by suicide, the casseroles don't come. Neither do the cards or the phone calls. Jayne Madigan's sister lives in a neighborhood with a meal train for every birth and every death. When her 24-year-old son Brandon passed, she got nothing. That silence is its own second loss, and it's what this conversation is about. Jayne has been living inside suicide loss for 33 years. Her uncle Ray, who was also her godfather and the closest thing she had to a father, passed on New Year's Day in 1992. He was 47. Her family was raised Catholic and told not to say how he died. He couldn't be buried in the cemetery with everyone else. Jayne said it anyway. She has never been ashamed of any of them. She thought she'd done her time. Then in 2022 came the call about Brandon, her nephew and godson. Then Brandon's best friend, a year to the day. Then her brother, two years after that. Five years after her uncle passed, Jayne was diagnosed with lupus and told she wouldn't live past 50. She was a young mother of two and disabled for two years. She traces that diagnosis directly to grief her body was carrying because her mouth wasn't allowed to. So she went looking for tools that talk therapy couldn't reach, back when that meant encyclopedias and library trips. She found them. Today she takes no medication at all, and she teaches those tools to survivors around the world. What we cover 🕯️ Why suicide loss is its own category of grief, and how stigma turns mourners into suspects 🩺 The lupus diagnosis Jayne connects to unexpressed grief, and what finally moved it out of her body ✋ How a blue folder about EFT sat filed away in her house for three years before she opened it 🧠 What attempt survivors consistently report: that they didn't want to die, they wanted the pain to stop, and that many describe going offline entirely ⚠️ Why the word "prevention" lands so painfully on survivors who already believe they failed 👂 What people who have attempted say would have helped most, and why unsolicited advice isn't it 🔄 How childhood and generational programming shapes what you believe about suicide before you ever lose anyone ⏳ The seven-year timeline that shows up in the research, and why Jayne refuses to treat it as a sentence ✨ Soul plans and the strange carve-out even spiritual communities make for suicide, which Jayne and I both push back on 📰 What happened when Jayne wrote Brandon's obituary and named how he died, including the hundreds of messages that followed 😢 Permission to cry, and where most of us learned we weren't allowed to One line from Jayne has stayed with me since we recorded: she doesn't believe suicide is a choice, but she is certain healing is one. We also talk about something I say often on this show. My daughter Shayna passed at 15, and people call that a life cut short. Jayne looks at Brandon, who started a landscaping business at age 10 and filled a funeral home with people from every corner of his life, and sees a mission completed. Neither of us thinks the manner of someone's passing gets to define the whole of who they were. About Jayne Madigan Jayne is a certified neuropsychotherapist, master EFT practitioner, energy medicine specialist, and suicide bereavement clinician. She works with survivors of suicide loss worldwide through private virtual sessions, workshops, and free support groups. Her communities are intentionally private, because so many survivors are still not able to say out loud what happened to them. She works primarily with women, though she takes men as well, and she offers free discovery sessions. She's also clear that she works with people who can't afford to pay. Website: https://healingaftersuicide.net Free support groups and private Facebook community: available through her website Upcoming workshop: a writing and emotions workshop with Carla Fine, beginning June 9 Resources mentioned 📕 No Time to Say Goodbye: Surviving the Suicide of a Loved One by Carla Fine 📗 Dying to Be Free by Beverly Cobain, a psychiatric nurse and cousin of Kurt Cobain 🎧 Rachel Powell's episode on Grief 2 Growth, where she talks about losing her husband and surviving her own attempt 🔬 PMH Atwater's research on the seven to fourteen years it takes to integrate a near-death experience If you're struggling right now, please reach out. In the US, call or text 988. Let's keep talking What part of this conversation landed hardest for you? If you've lost someone to suicide, I'd like to know what people got wrong when they tried to comfort you, and what actually helped. If you've been carrying a loss you've never named out loud, this is a safe place to say it. 💬 Head to https://grief2growth.substack.com to read the article about this episode and leave a comment 📧 Join the email list: https://pages.grief2growth.com/join-the-club ⏰ Book a free consult with me: https://grief2growth.as.me/30-minute-consult 🔗 All my links: https://pages.grief2growth.com/profile You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

    • Transcript
  • #497
    July 23 · 51 min

    Can Past Lives Heal Grief? with Michelle Brock | EP 497

    What if the grief you're carrying reaches back further than this one lifetime? In this episode, I talk with Michelle Brock, a past life regression specialist, psychic medium, and spiritual life coach based in New York City. This one got personal. Michelle recently guided me through my own past life regression, and we open up what that experience was like, what surfaced, and what it healed. Michelle's path into this work began with her own loss. Her mother passed when she was two years old. Years later, a single regression with Dr. Brian Weiss gave her something she describes as fifteen years of therapy in thirty minutes. That moment cracked her world open and set her on a twenty-year journey of helping others remember who they were before this life. We talk honestly about the questions a lot of us carry. Are past lives real? Can they actually ease grief? Will you lose control if you let someone guide you inward? And why does the idea of reincarnation show up in nearly every culture on earth, including inside the Bible before it was edited out? Then I share my own regression: the Buster Brown shoes I was wearing at age three, a life that felt historically off, and a life as a Native American that brought me to tears in a way I couldn't fully explain. In this episode, you'll discover: - How a past life regression can bring movement to grief that feels stuck - Why hypnosis and meditation are far more alike than most people assume, and how you stay in control the entire time - The surprising history of reincarnation in early Christianity and the Council of Nicaea - The different "clairs," and why knowing or feeling something is just as valid as seeing it - Why the point of a past life memory is never the history. It's what you carry home and use today. Michelle's core message stayed with me long after we stopped recording. When you understand that you are a soul who has lived many lives, you start to see other people that way too. As she puts it, you are another me. That single shift, she believes, is how we move toward real compassion and unity. About Michelle Brock Michelle Brock is a past life regression specialist, psychic medium, and spiritual life coach. She has studied spirituality, shamanism, meditation, divination, astrology, and energy medicine across traditions from five continents. She is the author of Who Do You Think You Are? An Interactive Journey Through Your Past Lives and Into Your Best Future, an interactive guide filled with journaling exercises and meditations to help you connect with your own past lives, whoever you are and wherever you're starting from. Connect with Michelle: 🌐 Website: https://michelle-brock.com You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

    • Transcript
  • #497
    July 21 · 1 hr 2 min

    Empath Energy Protection: How to Stop Carrying Everyone Else's Pain | Lisa Campion

    You walk into a room and you know who is upset before anyone opens their mouth. You come home from a store you were only in for forty minutes and you have nothing left. Your friends bring you their pain because you are the one who can hold it, and afterward you are the one lying on the couch. If any of that sounds like your life, this conversation is for you. Lisa Campion has spent a career helping sensitive people stop drowning in what they absorb. In this episode she breaks down empath energy protection into something you can actually practice, starting today, in your car in the parking lot. We talk about what an empath really is, why the world tells sensitive kids something is wrong with them, and how the same wiring that exhausts you is the thing that makes you good at the work you were called to do. Then we go into energy vampires. The predatory ones, the victim vampires, the situational ones any of us can become when life knocks us flat. Lisa also names the part most people skip: a depleted empath who never learned to say no often becomes the biggest drain in the room. What we cover: The difference between feeling empathy and being an empath, and why the distinction changes everything The three fundamentals of energy hygiene: grounding, clearing, and shielding Lisa's practice before walking into a big box store, and the version you can do in a restroom in ninety seconds Why empaths are called into hospice, teaching, nursing, and coaching, and why those fields burn them out Energy vampires: how they hook you, why they find you, and what to do about it The resentment inventory, a simple exercise that shows you exactly where your boundaries have failed The empath trap: saying yes because you cannot face the other person's reaction The first question to ask when a strong feeling hits out of nowhere: is this mine? Refilling your tank with play, creativity, nature, and source instead of pulling from other people About Lisa Campion Lisa Campion is a psychic, Reiki master, and the best-selling author of The Art of Psychic Reiki, Energy Healing for Empaths, Awakening Your Psychic Abilities, and The Psychic Awakening Journal. Her fifth book, Sacred Reparenting, arrives in December. She is the founder of Quantum Lightwave Healing and has spent more than 25 years working with clients, blending psychic work, therapy training, and energy healing. Her mission, in her own words, is to build an army of healers. Find Lisa: Website: https://lisacampion.com Books available wherever you buy books Talk to me: What resonated with you in this one? Did something Lisa said name an experience you have had your whole life without a word for it? Come tell me at https://grief2growth.substack.com where there is an article on this conversation and a place to comment. All my links: https://pages.grief2growth.com/profile Facebook group: https://www.facebook.com/groups/grief2growth Free consult: https://grief2growth.as.me/30-minute-consult You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

    • Transcript
  • #496
    July 14 · 1 hr 15 min

    Medium Barbra Banner: The Signs From Loved You're Already Missing | EP

    Barbra Banner didn't set out to become a medium. It found her — through flying clocks, flickering lights, and orbs that showed up in her audition tapes, all within the span of a few days. What she didn't know then was that she was stepping into a gift that had quietly run through her family for generations. But before any of that, Barbra spent 35 years showing up for people in the worst moments of their lives — on crisis hotlines, in hospital emergency rooms, and with the LA Crisis Response Team, supporting grieving families at the scene of a loved one's passing. Looking back, it was all training for the work she does now. In this conversation, we talk about the signs from loved ones who passed that most people miss (and how to actually recognize them), what trance mediumship really feels like, why grief and laughter aren't opposites, and what it's really like on the other side. We also get into the guilt and blame that quietly break families apart after a loss — and why it doesn't have to be that way. About Barbra Banner Barbra is a certified medium whose gift emerged during the pandemic after a string of unmistakable paranormal experiences. Before mediumship, she spent decades in advertising, and volunteered for 14 years on crisis hotlines, in hospital ERs, and with the LA Crisis Response Team. Connect with Barbra: 🔗 Website & bookings: https://www.bannermedium.com 🔗 Social links (Instagram, TikTok, and more): available directly on her website **Key Topics Covered** ✨ How Barbra's mediumship gift emerged almost overnight ✨ Her 35 years in crisis intervention and how it prepared her for this work ✨ What trance mediumship is and what it feels like ✨ How to recognize the signs your loved ones are already sending you ✨ The rigorous, blind-testing process behind medium certification ✨ Soul contracts, free will, and why we choose our life lessons ✨ Guilt, blame, and why they hold back the grieving process ✨ What loved ones are actually doing on the other side 💜 What resonated with you most in this episode? Have you had a sign from a loved one that you brushed off before realizing what it was? I'd love to hear about it in the comments. If you want to keep the conversation going, head over to grief2growth.substack.com for the full article on this episode. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

  • #496
    July 11 · 1 hr 19 min

    Remembering PMH Atwater: The Near-Death Experience Pioneer Who Died Three Times | EP 496

    This week, we lost one of the true pioneers of near-death research. PMH Atwater passed away, and as a tribute to her, I'm re-releasing the very first interview I ever recorded with her back in 2019 — before she knew who I was, before I knew what I was doing, and before I understood what a gift those three conversations would turn out to be. If you've ever wondered what death actually feels like, whether thoughts are things, or how a person survives dying not once but three times in a single year — this episode is for you. PMH interviewed nearly 5,000 near-death experiencers over more than four decades. In this conversation, she doesn't just tell you what she found in other people's stories. She tells you her own. In this episode, you'll hear: ✨ How PMH's three near-death experiences in 1977 — January 2nd, January 4th, and March 29th — nearly destroyed her body while completely rebuilding her understanding of reality ✨ The "litany against fear" she adapted from Dune and chanted by the hour to survive her recovery — and why she's sharing it with you ✨ Her encounter with Elizabeth Kübler-Ross at O'Hare Airport that launched her research career — with no university, no funding, no roadmap ✨ What she means when she says "thoughts are things," and how she came to that conclusion while dying ✨ The voice that told her, "You are to do the research. One book for each death" — and what that meant for the rest of her life ✨ Why she made the film As You Die, and why the Catholic Church stepped in to help distribute it A few lines that will stay with you: "Fear is the mind killer. It is the little death. I will pass through my fear. It will go around me and through me. And when it is gone, I will remain.""When you die, you don't become someone else than you were. You are.""Any death in a way is an opening to something else... And if we embrace that, then it can be joyful." About PMH Atwater PMH Atwater began researching near-death experiences in 1978, becoming one of the founding figures in the field alongside Raymond Moody. Over more than 40 years, she interviewed close to 5,000 adult and child experiencers and authored nearly 20 books, including Coming Back to Life, Future Memory, Beyond the Light, and I Died Three Times in 1977 — The Complete Story. She lectured at the United Nations, appeared on Larry King Live and Geraldo, and remained a leading voice in near-death studies until her passing. Learn more about her work at pmhatwater.com. What resonated with you in this one? I'd love to hear which part of PMH's story stayed with you. Drop a comment below or reach out — I read every one. If this episode moved you, please share it. PMH spent her life making sure these stories didn't get lost. The least we can do is keep passing them on. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

  • #495
    July 7 · 58 min

    Becoming a Grief Doula, with Dina Bell-Laroche | EP 495

    What if the word "coach" isn't big enough for what grief actually needs? In this conversation, Dina Bell-Laroche walks me through the journey that took her from a devastated 29-year-old — grieving her younger sister Tracy, who passed from a rare cancer while pregnant with her first child — to becoming one of the clearest voices in grief and loss literacy today. We talk about why she moved away from calling herself a "grief coach," what a grief doula actually does, and how a disconnected rotary phone in a garden in Japan became the inspiration for a project she's now bringing to a hospice near Ottawa. This one will change the way you think about "getting over" a loss — and about ranking your grief against anyone else's. About Dina Bell-Laroche Dina Bell-Laroche is a Certified Thanatologist, grief doula, death educator, keynote speaker, and the author of Grief Unleashed: Moving from the Hole in Our Hearts to Whole-Hearted. Since her sister Tracy's passing in 2001, Dina has built classrooms in Nicaragua and Northern Ontario in Tracy's name, hosted dozens of Grief Cafés, and helped launch Ottawa's first Wind Phone. She writes The Grieving Place on Substack and works with individuals, families, and organizations — including elite athletes and executives — navigating grief and life-altering loss. Connect with Dina: Website: https://www.griefunleashed.ca/ Substack — The Grieving Place: https://dinabelllaroche.substack.com/ Instagram, Facebook & LinkedIn: @griefunleashed Book: Grief Unleashed: Moving from the Hole in Our Hearts to Whole-Hearted In this episode, we cover: The difference between chronos time and kairos time — and what STUGS (sudden temporary upsurges in grief) really are Why Dina moved from "grief coach" to "grief doula," and what that shift means Disenfranchised grief, and why sibling loss so often goes unacknowledged Why our culture ranks losses against each other — and why that hierarchy needs to go Talking to children honestly about death The story behind the Wind Phone, and Dina's new Wind Phone project at a hospice in Ottawa What the Grief Companion Program actually looks like What resonated with you? Have you ever felt like your grief wasn't "bad enough" to talk about? Drop a comment and let's talk about it. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

    • Transcript
  • #494
    June 30 · 1 hr 6 min

    Spiritual Awakening After Loss: A Skeptic's Story with Nico Martens | EP 494

    What if the worst day of your life is also the doorway to who you were always meant to be? In this episode, I sit down with my friend Nico Martens for one of the most personal conversations I've had on the show. Nico and I met about 11 years ago, right after my daughter Shayna passed. Our mutual friend Gini was coming to Shayna's service, and Nico told her Shayna had already visited him. That's how our friendship began, and Nico walked me through some of the darkest days of my life. Nico was a classically trained electromechanical engineer who had no use for anything that couldn't be measured. Then his mother got cancer in Belgium and chose euthanasia so she could be fully conscious when she passed. Sitting beside her in that hospital broke his heart and his entire framework for reality at the same time. What came next was a years-long awakening that took him from skeptic to consciousness educator. We talk about the five specific predictions his mother gave him after she passed that he could not possibly have known. We get into why your subconscious runs 90% of your daily life and why willpower alone will never change it. And we explore subtle energy, sacred sites, and the body wisdom that mainstream science still won't touch. If you have ever felt like grief was reshaping who you are at the foundation, this conversation will give you language for what is happening to you. What We Cover: 🌱 How Nico's mother's passing cracked open his materialist worldview 🔮 The five predictions from his passed mother that proved consciousness survives 🧠 Why your subconscious mind runs the show and how to work with it 🦆 What animals know about releasing trauma that humans have forgotten ✨ Manifesting through your vibrational signature, not just positive thinking 👁️ The unchanging awareness that has been with you since you were born 🗼 Cosmic Towers, biogeometry, and the science of subtle energy 🌳 Why nature is the ultimate teacher for navigating grief About Nico Martens: Nico Martens is a consciousness educator, speaker, and guide in emotional integration and inner transformation. His work bridges science, subtle energy, and grounded spiritual practice, helping people move from suppression and survival into true integration and embodied presence. He created the Mind Body Atlas, a remarkable resource that maps the emotional root patterns behind physical symptoms. Originally trained as an electromechanical engineer, Nico now brings together the rigor of a scientific mind with decades of study in hypnosis, Taoist practice, and biogeometry to help people rebuild themselves after life's breaking points. 🔗 Website: https://www.nicomartens.com What Resonated With You? I would love to hear what landed for you in this conversation. Did Nico's skeptic-to-mystic journey mirror something in your own story? Have you had experiences with passed loved ones that defied explanation? Drop a comment on the article at https://grief2growth.substack.com and let's continue the conversation. If this episode meant something to you, please share it with someone who needs it. Continue the Conversation: 📰 Read the full article and comment: https://grief2growth.substack.com 🔗 All my links: https://pages.grief2growth.com/profile ⏰ Book a free 30-minute consult: https://grief2growth.as.me/30-minute-consult 👛 Support the show: https://www.grief2growth.com/tipjar You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

    • Transcript
  • #493
    June 23 · 52 min

    Finding the Will to Recover: Nick Prefontaine | EP 493

    Finding the Will to Recover: Nick Prefontaine on Running Out of the Hospital After Doctors Said He Never Would At 14, Nick Prefontaine caught the edge of his snowboard going off the biggest jump in the terrain park — and that was the last thing he remembered. He woke up in a world where doctors had already told his parents he might never walk, talk, or eat on his own again. Less than 90 days later, he ran out of the hospital. In this conversation, Nick takes us inside the recovery the motivational posters never show you. We talk about the mother who refused to let a hopeless prognosis be spoken over her unconscious son, the inner voice that whispered you're going to run out of the hospital, and the STEP system — Support, Trust, Energy, Persistence — that he didn't learn from a textbook but built from inside his own crisis. If you're standing at a starting line you never asked for, wondering whether you have what it takes to get back up, Nick's story is a hand reaching back to pull you forward. About Nick Prefontaine Nick is a three-time bestselling author and nationally recognized speaker, named one of the top motivational speakers by Yahoo Finance. He's the founder of Common Goal, where he works with people in the middle of trauma, crisis, and life-altering challenges — helping them not just get through it, but thrive on the other side. He also runs a family real estate business buying and selling homes creatively. What we cover: The day of the accident and the "coincidences" that saved his life Why his parents shielded him from the doctors' prognosis — and how that shaped his recovery The STEP system: Support, Trust, Energy, Persistence The inner voice that became his common goal, and what Nick now believes that voice is Losing his voice for nearly a decade, and what persistence looked like day by day The single moment of doubt he allowed himself — and his mother's answer Making a full recovery: marathons, snowboarding again, and what he carries forward Connect with Nick: 🪜 Download the free STEP ebook: https://nickprefontaine.com/step 🎥 The STEP video series ($37): https://nickprefontaine.com Let's keep the conversation going. What resonated with you in Nick's story? Was there a moment in your own life when someone refused to speak the worst over you — or a time you had to take the next step without being able to see the whole staircase? Leave a comment and share it. And if this episode reached someone you love, pass it along. 📰 Read the companion article and join the discussion: https://grief2growth.substack.com You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

    • Transcript
  • #492
    June 16 · 58 min

    How to Break Karmic Cycle — with Liane Marie Lambert | EP 492

    What if the patterns that keep you stuck aren't punishment — they're an invitation? Liane Marie Lambert was 27 years old, living in London, when she looked the wrong way crossing the street and was struck by a double-decker bus. She walked out of the hospital three days later — and began a journey that would take her from lost and broken to ascension coach, energy alchemist, and bestselling author. In this episode, Liane unpacks two of the most misunderstood concepts in spiritual life: karma and dharma. She explains why karma isn't a cosmic penalty system, what the Law of Karmic Entanglement means for the patterns you can't seem to escape, and how the shift from 3D to 5D consciousness is less about thinking positive thoughts and more about doing the real inner work. This is a conversation about breaking cycles, reclaiming your power, and discovering that you were never as stuck as you thought. In this episode, we explore: Liane's near-death experience and the dark night of the soul that followed What karma and dharma actually mean — and how they differ The Law of Karmic Entanglement and why some people never seem to face consequences Why you're already a master manifestor (and what's blocking you) The difference between 3D, 4D, and 5D consciousness Tower moments, soul contracts, and how the universe pushes us to evolve Practical steps to clear karma and raise your vibration About Liane Marie Lambert: Liane is an ascension coach, energy alchemist, karma/dharma activator, and bestselling author of Karma to Dharma: A New Age Guide to Becoming Superhuman — now available as an audiobook narrated by Liane herself. She works with individuals one-on-one and through her 9-week transformation course to help people move from karmic cycles into dharmic living. 🌱 Learn more and connect with Liane: https://lianelambert.com 📚 Get the book Karma to Dharma: https://lianelambert.com What resonated with you from this conversation? Did Liane's take on karma surprise you? Have you experienced a "tower moment" that cracked you open and pushed you forward? Share your thoughts in the comments — I'd love to hear your story. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

    • Transcript
  • #491
    June 11 · 1 hr

    Why Loss Lives in Your Body (and How to Release It) | Kurtis Lee Thomas | EP 491

    We tend to think of grief as something we feel — a heaviness in the heart, a fog in the mind. But what if grief is also something we store, physically, in the body? And what if the breath you take without thinking could be the very thing that sets it free? In this episode, I talk with Kurtis Lee Thomas — the "Man from the Stars" — about a path to healing that didn't begin in a wellness studio, but in suffering. A five-year stomach condition no doctor could diagnose. The loss of his brother to gun violence. A 2 a.m. encounter with a medium at a gas station that cracked his worldview wide open. What Kurtis found on the other side of that pain is a practice he calls humanity's original medicine. We explore why talk therapy can only reach so far, what actually happens when the breath quiets the mind's inner critic, and why grief in particular responds to this work like almost nothing else. If you've done all the "right" things and still feel something stuck inside you, this conversation offers a different doorway — and a lot of hope. About Kurtis Lee Thomas Kurtis Lee Thomas is the founder of the global wellness movement Breathwork Detox and Chairman of the Just Breathe Foundation, which has partnered with Nike, NASA, and others to bring mental health solutions to those who need them most. A #1 best-selling author and corporate mindfulness trainer, his work has been featured on the Today Show and Bloomberg, and he was voted the #1 employee well-being provider of 2023. He's the author of Breathwork Detox: How to Thrive in the Age of Anxiety and The World Is Yours: The Secrets Behind The Secret. Connect with Kurtis: Website: https://breathworkdetox.com Instagram: @manfromthestars Foundation: https://justbreathe.org Books: Breathwork Detox: How to Thrive in the Age of Anxiety and The World Is Yours: The Secrets Behind The Secret What We Cover Why grief lives in the body — and the specific place the emotion of loss gets stored What really happens in a breathwork session, and why roughly 60% of people end up crying The mystery illness that no test could explain — and what finally moved it The science of "transient hypofrontality": how breath quiets the inner critic and opens up clarity Why breathwork has no barriers to entry, unlike meditation and yoga The TED Talk that got banned for calling breathwork "the original medicine" Starseeds, light workers, and the sense that something is shifting in our world Letting go to let in: the airplane-runway secret behind grief, manifesting, and freedom Let's Continue the Conversation What resonated with you in this episode? Have you ever felt grief show up in your body — in your chest, your shoulders, your gut? I'd love to hear your experience. Head over to the article for this episode at https://grief2growth.substack.com, where you can comment and connect with me and other listeners. If you're wondering where you are in your own grief, take the free Grief Check-In at https://grief2growth.com/check-in — it's not a test, just a gentle way to understand how grief is showing up for you right now. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

    • Transcript
  • #490
    June 9 · 1 hr 14 min

    When the Body Holds Grief: Secret Language of Pain — with Inna Segal | EP 490

    What if your body isn't broken — it's trying to tell you something? That's the question at the heart of this conversation with Inna Segal, one of the world's leading voices in energy medicine and body-mind healing. Inna's story didn't begin in a classroom or a clinic. It began in a body that was suffering — chronic back pain, psoriasis, digestive illness — and a loss so devastating it brought everything to a halt: the death of a stillborn child at age 20. What happened next changed the course of her life, and has since helped hundreds of thousands of people worldwide understand what their bodies are actually saying. In this episode, Inna and Brian explore the hidden language of physical symptoms, the way grief and trauma embed themselves in the body across generations, and what it actually looks like to heal from the inside out. Topics covered in this episode: How Inna healed chronic back pain and psoriasis through self-inquiry and emotional release — with no formal technique The chiropractor who told her "your body wants to be stuck" — and why that fury became her turning point The angelic vision she had after losing her child, and how it shaped her spiritual path How she discovered she could see into other people's bodies — and the first time it was confirmed The astral body, the etheric body, and why physical symptoms often originate somewhere else entirely Ancestral grief: how her grandmother's Holocaust survival lived in Inna's digestive system across generations Why grief that isn't felt gets stored — and what happens when you finally let it move How Inna processed the loss of her grandmother by finding her qualities in strangers across America What makes The Secret Language of Your Body different from every other body-mind book Her masterclasses and the Awaken the Healer Within program About Inna Segal: Inna Segal is a pioneer in energy medicine and human consciousness who has spent over 25 years helping people heal physically, emotionally, and spiritually. Her bestselling book The Secret Language of Your Body has sold over a million copies and been translated into 27 languages. She works with trauma survivors, doctors, psychologists, and elite athletes worldwide. 🌐 Website: innasegal.com Resources mentioned: The Secret Language of Your Body by Inna Segal — available wherever books are sold Inna's free masterclasses: innasegal.com → Masterclasses Awaken the Healer Within — 10-day program at innasegal.com You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

    • Transcript
  • #489
    June 5 · 59 min

    When the Flowers Stop Coming: The Truth About Grief Support After the Funeral with Kelly Edmondson

    The casseroles arrive. The flowers fill the house. For a few weeks, people show up. And then they don't. For most grieving people, the silence that follows the funeral is one of the loneliest parts of loss — and one of the least talked about. In this episode, Brian sits down with Kelly Edmondson, a trauma nurse, grief counselor, and Shining Light mother who lost her son Darius on January 3rd, 2023. Kelly spent years delivering devastating news to families in the ER. She thought she understood grief. Then it happened to her. What she discovered — in the gap between clinical knowledge and lived experience — became the foundation for Timely Presence, a year-long grief support service that sends meaningful, curated gifts on the days that hit the hardest: the first birthday, the first Mother's Day, the first wedding anniversary without your person. This conversation is for anyone who has ever wanted to show up for someone grieving but didn't know how — and for anyone who has felt the world move on while they were still standing in the wreckage. In this episode: How Kelly's son Darius lived — and what his life continues to mean What a career in trauma nursing teaches you about grief that lived experience still catches you off guard How to deliver heartbreaking news with compassion and clarity Why people go silent around grievers — and why silence does more damage than an imperfect word What not to say (and what actually helps) How Timely Presence fills the gap in grief support after the funeral The first gift Kelly ever sent — and the prisms it left dancing on a wall About Kelly Edmondson Kelly Edmondson is a nurse, grief counselor, and the founder of Timely Presence — a year-long grief gift service designed to show up for the bereaved on the dates that matter most throughout the first year of loss. Drawing from her background in trauma care and her own journey through child loss, Kelly created a service that didn't exist before: one that remembers, so the people around you don't have to carry it alone. 🌐 Website: thetimely presence.com 💼 LinkedIn: Kelly Edmondson 📸 Instagram: @the.kelly.edmondson You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

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  • #488
    May 28 · 1 hr 15 min

    An Ancient Technique For Helping Grief with Dr. Irene Blinston | EP 488

    What if the people you love aren't as far away as they seem? For more than two decades, Dr. Irene Blinston has been quietly studying something most psychologists won't touch — an ancient Greek practice called the psychomanteum. Grievers sit in a darkened room with a tilted mirror and open themselves to contact with the other side. The research is staggering: 92% of participants experienced a measurable reduction in grief symptoms, and the relief held for months afterward. In this conversation, Dr. Blinston and I go somewhere most grief conversations never go. We talk about what happens when ancient wisdom and modern psychology stop arguing and start working together. She shares her doctoral research on adults who saw corporeal apparitions as children — including a thirteen-year-old in South Africa who found himself standing beside Jesus after a car struck his bicycle. She tells me about the woman whose only child was killed in a cycling accident, who walked into the psychomanteum devastated and walked out transformed, carrying a message from her daughter: "You feel the only way to stay connected is through pain. But we're always connected by love." I got chills. You will too. We also explore: 🪞 What a psychomanteum is and how the ancient Greeks used it as an Oracle of the Dead 📊 The 92% grief symptom reduction Dr. Blinston documented in her research 👁️ Why corporeal apparitions are so rare — and what makes them different from typical signs 💞 Why 60 to 75% of grieving spouses have after-death contact but won't talk about it ⚖️ How "scientism" became its own dogma and what it's costing grievers today 🌟 Dr. Blinston's own childhood apparition of Jesus and her years of "night school" dreams 🚪 Why she believes the mirror is a portal — and why you cover it when you're done About Dr. Irene Blinston: Dr. Irene Blinston is a transpersonal psychologist, independent researcher, and one of the rare voices in mental health who takes the sacred seriously as science. She holds a PhD in transpersonal psychology and is the author of Gazing into the Afterlife: Using the Mystery of the Psychomanteum to Heal Grief in All Its Forms. Her research spans childhood religious apparitions, mirror gazing as a grief intervention, and the convergence between ancient wisdom and modern psychology. She is developing a certification program to train new psychomanteum facilitators. Connect with Dr. Blinston: 🌐 Website: https://portal2healinggrief.com 📖 Book: Gazing into the Afterlife (available on Amazon and major retailers) What resonated with you in this episode? Have you had a visitation, a dream, or a moment of presence with someone you've lost? Leave a comment on the article at grief2growth.com — I read every one, and I'd love to hear your story. If this episode meant something to you, share it with someone who needs to hear that the love doesn't end. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

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  • #487
    May 12 · 59 min

    How Courtney Pray Duke Was Carried Forward by Faith After Being Widowed at 29 Years Old | EP 487

    What happens when the person you've loved since childhood is suddenly gone — and you're left at 29 with three small children and no idea how to be an adult without them? Courtney Pray Duke doesn't answer that question with easy comfort. She answers it with her life. Widowed after her husband Andrew was killed in a cycling accident, Courtney walked through the kind of loss that rewrites everything — and came out the other side not unscathed, but transformed. In this episode, Courtney and Brian explore what grief and faith after losing a spouse actually looks like — not the sanitized version, but the raw, fog-filled, one-step-at-a-time reality. They find real common ground across their different frameworks (Courtney's deep Christian faith and Brian's evidence-based consciousness research) because at the end of the day, they're both after the same thing: hope that holds up. In this episode we cover: Who Andrew was — the childhood friend who became her soulmate and the father of her children The moment the world went black and white — and the long fog that followed How faith shifted from head knowledge to a true lifeline in the darkest season The jagged, non-linear nature of grief and why there's no "right" timeline Signs and synchronicities that made her feel less alone in the wilderness Whether it's possible — and okay — to love again after losing a spouse Raising children who remember their father and keeping his memory alive How her pain became the foundation for her purpose and her new book About Courtney Pray Duke Courtney Pray Duke is an author, speaker, and widow who was widowed at 29 after her husband Andrew was killed in a cycling accident, leaving her with three young children. In the years since, she has built a life and a ministry centered on helping others find hope after devastating loss. Her newly released book, And She Got Up: Shattered by Loss, Restored by Jesus, tells her story with the kind of honesty that only comes from someone who has actually been through the fire. 🌐 Website: https://courtneyprayduke.com 📖 And She Got Up — available wherever books are sold You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

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  • May 5 · 59 min

    The Consciousness Awakening Coming in 2026: A Message from the Angelic Realm | Rachel Corpus EP 486

    Something is coming. And if you've been feeling it — that low hum of there's more to this than we've been told — this episode is going to land differently for you. Rachel Corpus reached out with a message she says she's been receiving her entire life, piece by piece, from the angelic realm. A message about humanity's consciousness awakening, UAP disclosure, and what happens when the veil between the seen and unseen is lifted — all at once, whether we're ready or not. Brian brings his honest skepticism to the table. Rachel brings the transmission. What unfolds is one of the most expansive, challenging, and ultimately hopeful conversations ever on Grief 2 Growth. In this episode, you'll hear: The angelic message Rachel has been holding for decades — and why the time to share it is now What UAP disclosure really means for human consciousness (and why it's bigger than UFOs) The "world government" frequency plan — and why an awakened population can't be controlled Why Rachel believes the coming shift will empower rather than terrify us The corruption inside organized religion and how "big God vs. small God" explains everything What Jesus actually said — versus what Paul wrote, what the church kept, and what got edited out How to turn within first, quiet the mental noise, and access Source directly The mind-body-spirit connection and why you are already worthy of healing About Rachel Corpus: Rachel Corpus is a channel, medium, teacher, and angel incarnate who has been psychic since childhood. She had her first near-death experience at age four and has spent her life deepening her capacity to serve as a conscious channel — communicating with angels, ascended masters, loved ones on the other side, and high-vibrational extraterrestrial beings. She is a former pastor and host of the Angel Talk podcast. Her new call-in show, Ask the Angel, launches May 18th on the BBS Network. 🌐 Website: rachelcorpus.com 🎙️ Previous episode: Grief 2 Growth Episode 431 What resonated with you from this conversation? Drop a comment and let Brian know — especially if you're sitting with the tension between skepticism and openness. You're not alone there. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

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  • #485
    April 28 · 1 hr 7 min

    What Hospice Nurses Know About Death— With Christa McDonald | EP 485

    What if the people who've spent the most time at the threshold of death have something to teach the rest of us about how to live? Christa McDonald has spent more than 20 years as a hospice nurse, watching thousands of people take their final breaths. What she's witnessed has reshaped everything she believes about death, grief, connection, and the soul. In this conversation, she brings that hard-won wisdom straight to you — and some of it will unsettle you in the best possible way. In this episode, we explore: How Christa's calling found her — from candy striper at 13 to hospice nurse, EMT, and founder of a national bereavement community Why she believes the way you live is the way you will die — and what that means for the choices you're making right now What terminal agitation really is, and why the soul has more to do with a difficult death than morphine ever could The myth of closure — and why "moving on" may be one of the most harmful things we say to grieving people How to maintain a genuine continuing bond with someone you've lost The power of presence — Christa's #1 lesson from her book and her career Broken heart syndrome: what it is, how real it is, and who's most at risk What shared death experiences look like from the bedside How Christa's stepfather's passing became the catalyst for GLADD — and why she says we need to stop being sad and mad and start being GLADD About Christa McDonald: Christa McDonald is a hospice nurse, death doula, soul worker, speaker, and the founder of GLADD (Grieving Loss After Death and Dying) — the world's first international online bereavement community. She is the author of Eight Lessons Dying Has Taught Me and runs a hospice home dedicated to transforming the way we approach death and dying. Her coaching practice, Soul Worker, helps people heal on a soul level — in life and at the end of it. Connect with Christa: Website: ChristaMcDonald.com GLADD Community: GLADDcommunity.com Instagram: @grievewithchrista What resonated with you from this conversation? Was it Christa's take on terminal agitation? The idea that how we live shapes how we die? The continuing bond with a loved one who's passed? Drop a comment and let us know — your reflection might be exactly what someone else needs to hear today. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support

    • Transcript
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