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Feeling Things with Amy & Kat

Nashville Podcast Network

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

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  • 24 episodes
  • daily
  • Avg 43 min
  • English

Episodes 24

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  • August 14 · 39 min

    Write Your Story: Do You Trust The Unfolding of Your Life?

    It’s easy to trust the unfolding of your life when things go the way you expected or planned. But what about when things fall apart? When the loved one dies? When the friend betrays you? When the marriage ends? When the business deal goes south? Do you still trust that your life is taking you somewhere beautiful? Or do you feel the need to fix and control? To make something great if your life? To manipulate and manage the unfolding? This is a lesson I’ve had to learn more than once in my life and it’s a lesson that’s sinking in even deeper this time. We’ll unpack it together on this week’s episode. Host: Ally Fallon // @allyfallon // allisonfallon.com See omnystudio.com/listener for privacy information.

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  • S1 · E794
    August 13 · 49 min

    The Guilt of Doing Nothing + Is Your Work Ethic Actually a Trauma Response? (Couch Talks)

    Why does relaxing feel so hard? Why does sitting on the couch for 20 minutes feel like a moral failure? We break down the guilt of "unfinished" downtime, the pressure to turn every hobby into a side hustle, and why rest isn't something you have to earn. Plus, a listener question on feeling worthy that isn't tied to what you can do for others. We also share some workout recs that came in for Amy's weightlifting journey, plus a voicemail from a listener who wants Kat to know just how powerful (and even euphoric) an unmedicated birth experience can be, straight from someone who's done it twice. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.

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  • S1 · E793
    August 11 · 58 min

    A Nightcap Ritual That Actually Works + What Makes People Successful

    This week we're breaking down a 75-year Harvard study that found the biggest predictor of a successful adult by age 25 wasn't grades, test scores, or extracurriculars, it was whether they did chores starting at age three or four. We get into why that is, plus three rules for making chores actually work in your house (hint: don't pay for them). We also share an easy first-date hack from Logan Ury (whose new Netflix show, The Later Daters, we mentioned last week): ditch the small talk and jump straight into the middle of a story instead. It works for any nerve-wracking new-people situation, not just dates. Plus, a simple nightly ritual called C.A.P. (Celebrate, Appreciate, Prioritize) to close out your day, a few decluttering tips for a clearer mind, and some sentences that we can't stop thinking about. Oh, and we finally watched "A Toxic Love Story" after all our talk about it, and we have thoughts. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.

    • Transcript
  • August 9 · 1 hr 8 min

    BOBBYCAST #652 - JAX on a Stranger Kissing Her Baby, Fighting AI & the Reality of Motherhood

    Singer-songwriter and viral hitmaker JAX sits down with Bobby for a candid conversation about how much her life has changed since becoming a mom. She shares why she’s become more protective of her daughter online, an uncomfortable encounter with a stranger who kissed her baby, and the AI situation that has turned into a legal battle. JAX also opens up about her unforgettable childbirth experience, the realities of postpartum life, and how motherhood is shaping this next chapter of her music and career. Watch The BobbyCast on Netflix! Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast See omnystudio.com/listener for privacy information.

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Showing 21–24 of 24 episodes