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Fast Talk

417: What Makes the Pedal Stroke So Unique, and Why Strength Training Is So Important

April 3 · 1 hr 7 min · Episode 417
0:00-1:07:50

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Functional training expert Dr. Stacey Brickson joins us to explain why no other sport movement is like the pedal stroke and, more importantly, why that requires doing additional strength work. 

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