430: Our Definitive Guide to Sodium for Athletes, with Jared Berg

July 2 · 1 hr 20 min · Episode 430

0:00-1:20:57

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

We break down the foundational physiology of sodium alongside a groundbreaking paradigm shift in athlete hydration science.

Learn more about your ad choices. Visit megaphone.fm/adchoices