360: Potluck Discussion: First Conversation, Doing Cadence Work, and Training with a Group

Feb 27, 2025 · 58 min · Episode 360

0:00-58:13

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In this week’s potluck episode, we discuss what coaches should look for in their first conversation with an athlete, how to best do cadence work on the bike, and how to take advantage of group training while not losing sight of your plan.

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