320: Potluck Discussion: Holding a Wheel, GI Issues While Running, and Training Physiology or Performance

May 24, 2024 · 1 hr 8 min · Episode 320

0:00-1:08:18

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In this potluck we discuss what to do when you’re struggling to hang on to a wheel, what the overall goal of training should be, and how to handle needing to poop during a long running event.

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