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EXPANDED Podcast by To Be Magnetic™

To Be Magnetic™

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

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31 episodes
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Avg 1 hr 3 min
English

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#429
Friday · 1 hr 11 min
Ep. 429 - Sabrina Zohar on How to Manifest the Love You Want
Have you ever chased someone who wasn’t fully choosing you, overanalyzed every text, or kept repeating the same relationship patterns, even when you knew you deserved more? What if secure love isn’t about becoming more desirable, but about feeling safe and worthy within yourself? In this honest, empowering episode, Jessica sits down with dating and relationship coach, podcast host, and author of Why Am I Like This? Sabrina Zohar to unpack the subconscious patterns, attachment wounds, and limit
#428
October 9 · 50 min
Ep. 428 - The Roadmap to Your Next Manifestation: Expanders + Pings
What if the universe has already been showing you exactly where to go next—you just haven’t been recognizing the signs? In this episode, Lacy, Jessica, and Janelle break down two of the most powerful parts of the manifestation process: expanders and pings. They explain why expanders matter on a neurological level, helping rewire your pathways and show you that the lifestyle, things, and feelings you want are actually within reach. Then, they dive into pings: how to get grounded enough to notice
#427
October 2 · 1 hr 6 min
Ep. 427 - Why Self-Doubt Hits Right Before Your Quantum Leap (and What to Do About It)
What if the thing between you and your next quantum leap isn't more effort, but believing you're already worthy of what you want? Jessica sits down with founder, podcaster, and TBMer Ellie to bust the biggest myth about confidence: that you either have it or you don't. Ellie shares how she built hers through finding Expanders, nervous system regulation, and taking aligned action just beyond her comfort zone. You'll also hear how monthly reflection shows you the progress you're actually making,
#426
September 25 · 55 min
Ep. 426 - Lock Into Your Soul: How to Navigate a Shifting Identity & Manifest What’s Next
What if the things suddenly feeling “off” in your life are actually showing you exactly where you’re meant to go next? In this episode, Lacy and Jessica dive into the Refinement Era and Lacy's recent channeling about the Great Clearing: an upcoming season of releasing distractions, outdated identities, energy leaks, and anything that no longer reflects who you're becoming. They explore why this isn't about "locking in" through more discipline or force, but about locking into your soul and gett
#425
September 18 · 1 hr 5 min
Ep. 425 - Your Manifestation Pep Talk: How to Stop Spiraling & Feel Like Yourself Again
What if the belief system you’ve been locked into isn’t actually true…and you’ve held the keys to your own freedom all along? Right before a big transformation, old patterns often get louder right before they loosen their grip. But a flawed belief system doesn’t mean you’re flawed as a person—it just means there are parts of you still asking to be healed. This episode is your protocol for getting grounded, going deeper, and getting curious about what’s actually keeping you stuck. If you’re in
#424
September 11 · 51 min
Ep. 424 - What Everyone's Getting Wrong About Authenticity & Why You Need It to Manifest
What if the life you actually want requires you to stop trying to be liked? In this episode, Lacy and Jessica break down what we're all getting wrong about authenticity, and why it's one of the most important parts of manifesting a life you love. They talk about the difference between living as your real self vs. performing "realness" to get validation and approval, and how the interests you had before you learned to fit in hold clues to who you really are. They also get candid about the hard
#423
September 4 · 1 hr 14 min
Ep. 423 - From People-Pleasing to Unshakeable Self-Worth: The Process with GG Renee
What if validation, love, and belonging were things you could give yourself? What would change if you could truly see and trust your own magic? Jessica sits down with writer, creative coach, and TBMer GG Renee for a powerful conversation about family dynamics, self-worth, and creating a life rooted in authenticity rather than external validation. GG shares how growing up with a mother with undiagnosed mental illness shaped her relationship with safety, people-pleasing, achievement, love, and he
#422
August 28 · 1 hr 6 min
Ep. 422 - How to Reinvent Your Life on Your Own Terms with Cameron Oaks Rogers
Have you ever wondered what would happen if you loosened your grip on the plan and started following what lights you up instead? In this episode, Jessica sits down with Cameron Oaks Rogers: creator of the Freckled Foodie empire, host of Conversations with Cam, mom, and TBMer. Cameron shares how a life-changing accident pushed her to leave her career at JP Morgan, start a food Instagram, and eventually build it into a thriving podcast and community. They talk about testing out new passions be
#421
August 21 · 46 min
Ep. 421 - 2026 Energetics Unlocked: Own Your Authenticity & Manifest Anything You Want
What if everything that got stripped away last year was never meant to be the destination, just the entry point to your next level? Things are shifting fast right now, and we're all feeling it in the collective. In this episode, Lacy and Jessica explore the Refinement Era: the softer, more feminine energy that has followed last year's "stripped" period, and what it's asking of us now. You'll get a rare peek inside one of our members-only community calls, plus a live channeled message Lacy recei
#420
August 14 · 1 hr 14 min
Ep. 420 - How to Manifest Your Best Friends in Any Chapter of Life: The Process with Hope & Alyssa
What if your next best friend is just a ping away? In this episode, Jessica sits down with Hope and Alyssa, two TBMers who manifested a deep, lifelong friendship after moving to Amsterdam from opposite sides of the world. A heart-led list, a leap of faith, and a shared commitment to their TBM work turned a chance meeting at a playground into a soul-deep bond. They unpack what it really takes to move a friendship from first hello to true intimacy: listening to your pings even when the timing lo
#419
August 7 · 56 min
Ep. 419 - The Secret to Becoming Magnetic: TBM Manifestation Stories
What if everything you want is on the other side of being fully, unapologetically yourself? In this powerful collection of community voices, TBMers share the blocks, breakthroughs, and transformations they uncovered through the Be Seen Challenge. From healing inner child wounds and releasing perfectionism to reclaiming their voice and stepping into authentic expression, these stories reveal what's possible when you stop hiding and start trusting yourself. If you’ve been waiting for permission,
#418
July 31 · 38 min
Ep. 418 - What Everyone Gets Wrong About Manifestation Tests & What To Do Instead
Feeling like life keeps throwing you test after test? Before you assume the universe is challenging you, ask: is this actually a test, or is there a bigger pattern trying to get my attention? In this episode, Lacy and Jessica break down how to recognize the difference between everyday inconveniences, true tests, and the deeper patterns asking to be healed. This episode is your protocol for the moments when it feels like everything is hitting at once. Through the tools, practices, and questions
#417
July 24 · 1 hr 25 min
Ep. 417 - Why Hustle Culture Is Keeping You From Your Most Magnetic Life with Olivia Amitrano
What if the life you built doesn’t feel like it’s truly yours? This week, we're joined by Olivia Amitrano (aka Organic Olivia), who shares her journey from chasing traditional success to reconnecting with her most aligned, authentic self. If you're an ambitious overachiever who's always been rewarded for doing more, this episode is your invitation to step off the hamster wheel and come back to your true self. Olivia opens up about unmasking her neurodivergence, healing her relationship with her
#416
July 17 · 58 min
Ep. 416 - How to Hear Your Intuition & Follow the Path to Your Next Level
What if the very thing you've been hiding is the key to unlocking everything you want? In this episode, Lacy and Jessica explore a gentler chapter of manifestation: one rooted in authenticity, self-trust, and coming home to who you truly are. They share updates from the Be Seen Challenge and unpack the subtle ways we hide: people-pleasing, over-explaining, perfectionism, and chasing external validation. True visibility isn’t about being louder or more performative — it’s about feeling safe enou
#415
July 10 · 1 hr 1 min
Ep. 415 - How to Build Courage to Leave What’s No Longer Aligned: The Process with Chloe Legras
Have you ever known deep down that something in your life needed to change, but felt completely terrified to take the leap? This week, Jessica sits down with entrepreneur, content creator, and founder of Boxwood Avenue, Chloe Legras, to explore the transformational journey of trusting yourself enough to take aligned action even when fear and discomfort loom large. Chloe shares how a picture-perfect life on the outside masked a growing sense of misalignment within, and how years of inner work ev
#414
July 3 · 1 hr 5 min
Ep. 414 - How to Stop Self-Sabotaging Your Manifestations with Sarah Baldwin (Top Rated)
One of our most-loved conversations is back! In this powerful episode, somatic practitioner Sarah Baldwin joins Jessica for a masterclass in understanding the invisible walls that hold us back, building the capacity to receive more goodness, and becoming the loving protector our younger selves needed. They explore the often-missed connection between manifestation, nervous system regulation, trauma healing, and self-worth, unpacking the invisible patterns that keep us stuck in procrastination, s
#413
June 26 · 1 hr 6 min
Ep. 413 - Why Being Seen Is the Secret to Manifesting Your Dream Life
How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world? In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and how stepping into visibility becomes one of the most powerful shifts we can step into in the New Paradigm. As we move into an era of refinement, we're being called to question everything that no longer feels true. That i
#412
June 18 · 1 hr 2 min
Ep. 412 - Stop Waiting for Permission: The Path to Manifesting Unapologetic Confidence
What would change in your life if you stopped waiting for permission and finally trusted yourself? In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships
#411
June 12 · 1 hr 16 min
Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr
Have you ever wondered whether your biggest dreams are truly yours—or shaped by fear, validation, and old conditioning? Jessica sits down with bestselling author and TBMer Tara Mohr to explore the powerful distinction between your inner critic and inner mentor. Together, they unpack how we hide from visibility, delay our purpose through perfectionism, and unknowingly play small in pursuit of safety. Tara shares the framework that has helped thousands of women reconnect with their authentic voic
#410
June 5 · 1 hr 14 min
Ep. 410 - Turning Your Gifts Into Abundance: The Process with Bailey Van Tassel
What if you could practice energetic boundaries, attunement, and tending to life’s quiet nudges every single day? This week, Jessica welcomes gardener, designer, author, and TBMer Bailey Van Tassel for a conversation about reconnecting to authenticity through the land and allowing abundance to flow through alignment instead of force. Bailey shares how The Money Challenge transformed her relationship with worthiness, how childhood conditioning created financial blocks, and how learning to honor

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