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Everything is Personal

Len May

Everything Is Personal is a podcast about human potential, entrepreneurship, neurodiversity, resilience, health, and personal transformation.

Hosted by Len May, CEO of EndoDNA, an entrepreneur, genetic researcher, speaker, and author of Jack of All Trades, Master of Some, the show explores how extraordinary people turn adversity, curiosity, and unconventional thinking into their greatest strengths.

Through candid conversations with entrepreneurs, physicians, scientists, athletes, artists, authors, faith leaders, and innovators, we uncover the defining moments that shape who we become.

Topics include ADHD, neuroscience, genetics, mental health, entrepreneurship, leadership, longevity, creativity, personal growth, faith, recovery, wellness, and purpose.

Whether you're building a business, navigating life's challenges, optimizing your health, or searching for greater meaning, you'll discover actionable insights and inspiring stories from people who have transformed obstacles into opportunities.

Because behind every extraordinary life is a deeply personal story.

The subtitle:
Everything Is Personal | Human Potential, ADHD, Entrepreneurship, Mental Health & Longevity

The tagline:
Where adversity becomes advantage.

It's short, memorable, aligned with your book, your life story, and almost every guest you've had on the show.

If I were building the show for maximum growth over the next 3–5 years, this is the version I'd launch with. It gives people a clear reason to subscribe even when they don't know the guest, because they're subscribing to a theme and a mission, not just individual interviews.

Len has over 25 years of specialization in personalized wellness, utilizing DNA as a foundational element. A seasoned coach but also a published author, global speaker, and the host of the enlightening "Everything is Personal Podcast." As the CEO and a successful entrepreneur, they've achieved three exits, harnessing the unique power of their ADD (Attention Deficit Disorder) as a driving force in their entrepreneurial endeavors. Dive into the personalized wellness and entrepreneurial insights world by exploring the Everything is Personal Podcast.

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22 episodes
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Avg 1 hr 2 min
English

Episodes 22

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#287
Friday · 1 hr 1 min
Getting Honest: Breaking Patterns in Recovery & Relationships
Recovery asks us to get honest with ourselves, with our relationships, and with the patterns we keep repeating. But what does that honesty look like in everyday life? On this episode of Everything Is Personal, Len May sits down with Greg Vorst and Michael Nolan for a candid conversation about recovery, emotional wellbeing, and the personal work behind meaningful change. Greg and Michael share the journeys that brought them together and the experiences in recovery settings that helped shape the
#286
October 9 · 55 min
The Truth About Fasting, Muscle & Longevity
Can fasting support longevity without compromising the muscle we need to age well? And how do we separate meaningful nutrition science from the promises of the next wellness trend? On this episode of Everything Is Personal, Len May sits down with Renee Fitton, Longevity Dietitian and Director of Education at L-Nutra, the company behind ProLon and L-Nutra Health, for a conversation about fasting, nutrition, and the pursuit of a longer, healthier life. Renee brings a personal perspective to that
#285
October 2 · 1 hr 6 min
Can We Prevent Disease Before It Starts? The Future of Medicine with Dr. Marschall Runge
**Medicine is advancing at an extraordinary pace. How do we turn those breakthroughs into longer, healthier lives—and make them accessible to more people?** In this episode of Everything Is Personal, Len May sits down with Dr. Marschall S. Runge—cardiologist, molecular biologist, author, and former CEO of Michigan Medicine, Executive Vice President for Medical Affairs, and Dean of the University of Michigan Medical School—to explore the future of healthcare and the deeply personal experiences t
#283
September 25 · 1 hr 8 min
The Patient Who Changed This Doctor’s Entire Approach to Medicine
What happens when a physician realizes that the medical system he was trained in doesn’t always have the answers—especially when the patient is someone he loves? In this episode of *Everything Is Personal*, Len May sits down with **Dr. Aaron Hartman**, physician, clinical researcher, and founder of Richmond Integrative & Functional Medicine, for a wide-ranging conversation about functional medicine, chronic illness, personalized care, clinical research, and the experiences that reshaped the way
#283
September 18 · 1 hr 12 min
How Your Gut Microbiome May Affect Your Health
What if understanding your gut could help us better understand overall health? In this episode of Everything Is Personal, Len May sits down with Martha Carlin, a citizen scientist and microbiome researcher whose personal journey with her husband John’s Parkinson’s diagnosis led her deep into the emerging world of the gut microbiome. Martha shares how her search for answers led her from her career in commercial real estate into microbiome research, studying the relationship between diet, lifest
#282
September 11 · 1 hr 10 min
When the Dream Falls Apart: Reinventing Yourself After Business Failure
What happens when the business you spent years building becomes deeply tied to your identity, your purpose and your vision — and then it doesn’t go the way you planned? In this episode of **Everything Is Personal**, Len May sits down with entrepreneur **Michael Steinmetz** for a candid conversation about entrepreneurship, cannabis, resilience, reinvention and the emotional reality of starting over. Michael shares his journey from engineering into the cannabis industry, the creation and rapid g
#281
September 4 · 58 min
The Truth About Beauty, Aging & Learning to Love Yourself
The Truth About Supplements, Longevity & What You’re Really Putting in Your Body | Carl Pradelli The supplement industry is filled with massive promises. More energy. Better sleep. Sharper thinking. Less inflammation. Slower aging. A longer life. But how much of it is actually backed by science—and how much is simply great marketing? In this episode of Everything Is Personal, Len May sits down with Carl Pradelli, Co-Founder and CEO of NatureCity, for a candid conversation about the business
#285
August 28 · 57 min
How to Live Deliberately: Build Better Habits, Discipline & Purpose
What does it really mean to live deliberately instead of simply following the path that life puts in front of you? In this episode of Everything Is Personal, Len May sits down with William Mulaney, founder, builder, endurance athlete and host of the Willpower Podcast, for a conversation about personal growth, discipline, endurance training, daily habits, entrepreneurship and living with purpose. William shares how moving to a new city helped him break away from a predictable path, how enduranc
#284
August 21 · 1 hr 3 min
How to Build an SEO Strategy That Actually Works
How can businesses use SEO to get found online, attract customers and build sustainable growth? In this episode of Everything Is Personal, Len May sits down with Stewart Vickers, also known as SEO Jesus, to explore SEO strategy, Google search, AI, content marketing, business growth and building a successful digital agency. Stuart shares lessons from his journey from early online projects to building a multi-seven-figure SEO business. He explains why many websites struggle to rank, how business
#283
August 14 · 1 hr 2 min
The Future of Longevity: Living Longer & Healthier
What could the future of longevity look like? In this episode of Everything Is Personal, Len May sits down with longevity advocate and author James Strole for a wide-ranging conversation about longevity, healthspan, healthy ageing, lifestyle, exercise, nutrition, mindset and the future of human health. James shares perspectives from more than 50 years of exploring longevity and discusses how our beliefs about ageing can influence the way we think about health and the future. The conversation a
#282
August 7 · 58 min
What Every Parent Should Know About Mental Health
How do you know the difference between everyday stress and a genuine mental health condition? In this episode of Everything Is Personal, Len May sits down with psychologist Dr. Chrishawn Finister to discuss psychological assessments, ADHD, anxiety, resilience, parenting, schools, child development, and the growing impact of social media on young people. They explore how mental health evaluations work, common misconceptions about ADHD, why resilience matters, how parents can recognise warning s
#281
July 31 · 59 min
Finding Purpose in a Chaotic World
Why do so many people feel disconnected despite living in a more connected world than ever? In this episode of Everything Is Personal, Len May sits down with Rabbi Alon Ferency, known for his thoughtful and unconventional approach to spirituality, purpose, and personal growth. Together they discuss faith, identity, resilience, compassion, vulnerability, authentic leadership, relationships, and the lifelong search for meaning. The conversation explores how asking better questions, embracing aut
#280
July 24 · 1 hr 3 min
Eastern Medicine, Western Science, and the Truth About Aging
What does it really mean to age well? In this episode of Everything Is Personal, Len May sits down with Dr. Yi Song, founder of Regeneration Effect and author of The Six Principles to Natural Longevity. Together they explore healthy aging, longevity, traditional Chinese medicine, modern wellness, stress, inflammation, lifestyle habits, and the connection between ancient wisdom and modern science. Dr. Yi Song shares a holistic perspective on supporting long-term health, resilience, and overall
#279
July 17 · 1 hr 3 min
How Great Design Creates Better Living
Can the space around you influence your happiness, creativity, and success? In this episode of Everything Is Personal, Len May sits down with Steve Griggs, founder of Steve Griggs Designs, to discuss entrepreneurship, creativity, outdoor living, leadership, business growth, and how thoughtful design can shape everyday life. Steve shares lessons from more than four decades of building luxury outdoor spaces, growing a successful business, working with high-profile clients, and creating environme
#278
July 10 · 1 hr 4 min
Why Successful People Still Struggle With Their Health
Can success in business come at the cost of your health? In this episode of Everything Is Personal, Len May sits down with Brian Piranha, a health coach with more than 20 years of experience helping busy professionals improve their health, nutrition, fitness, and daily habits. Brian explains why sustainable habits matter more than quick fixes, how mindset influences long-term results, and why consistency is often the biggest predictor of success. The conversation covers healthy routines, stres
#277
July 3 · 1 hr
How Great Leaders Build Winning Teams
What separates great leaders from everyone else? In this episode of Everything Is Personal, Len May sits down with Terry Mendez, CEO of Safe Harbor Financial, to discuss leadership, entrepreneurship, business transformation, financial innovation, team building, AI, technology, and the future of business. Terry shares lessons from his career at Deloitte, Arthur Andersen, Fortune 500 companies, and high-growth businesses. The conversation explores leadership, communication, innovation, customer
#276
June 26 · 52 min
She Spent Over $300,000 on Beauty Procedures, Was it Worth It?
Can confidence really be bought or is the answer something much deeper? In this episode of Everything Is Personal, Len May sits down with Sandra Lena Silverman, author of From Bullshit to Botox, for an honest conversation about beauty, aging, confidence, self-worth, and the emotional journey behind more than 25 cosmetic procedures and over $300,000 spent pursuing the perfect appearance. Sandra openly shares what she wishes she had known before undergoing years of cosmetic treatments, the proce
#275
June 19 · 52 min
The Future of Preventive Healthcare & Longevity
What if healthcare focused on preventing illness instead of treating it after it appears? In this episode of Everything Is Personal, Len May sits down with Hunter Ziesing, entrepreneur and founder of Longevity Health, to discuss preventive healthcare, longevity science, AI-powered health tools, personal health data, wearable technology, genetics, fitness, and the future of personalised medicine. Hunter shares his journey from a successful Wall Street career to building companies focused on hel
#274
June 8 · 1 hr
What a Monk Taught Me About Money, Wealth, and Happiness
What if financial success has less to do with math and more to do with psychology? In this episode of Everything Is Personal, Len May sits down with Doug Lynam, whose life journey is anything but conventional. After serving in the Marines, Doug spent years as a Benedictine monk before becoming a successful financial advisor and author. Along the way, he discovered that our relationship with money is often driven by emotions, beliefs, and experiences we rarely recognize. Doug explains why finan
#273
June 5 · 1 hr
The Mindset That Separates Successful Entrepreneurs From Everyone Else
What separates successful entrepreneurs from everyone else? Is it intelligence, luck, timing, or something deeper? In this episode of Everything Is Personal, Len May sits down with entrepreneur, coach, speaker, and author David Greer for a wide-ranging conversation about the mindset, habits, and life experiences that shape extraordinary success. Drawing from decades of entrepreneurial experience, David shares the lessons he has learned about resilience, leadership, risk-taking, personal growt

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