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ENDURES with Suzanne Rath

Suzanne Rath

For purposeful trailblazing leaders, founders and potentialists: ENDURES is a short daily boost of insights and inspiration borne from the intersection of endurance sports, entrepreneurship, leadership, physiotherapy & neuro-science.

suzannerathcoach.substack.com
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  • 27 episodes
  • daily
  • Avg 4 min
  • English

Episodes 27

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  • October 2 · 7 min

    What If Significance Isn’t About You?

    A day in Bhaktapur got me thinking about collectivism, belonging and how we measure a meaningful life.In this episode, I explore what Nepalese traditions prompted me to question about our focus on individual achievement.I reflect on how service, connection and contributing to something bigger fill our own impact cup.What changes when we ask not just what we can achieve, but what becomes possible because we were here? UPCOMING ROTARY ECLUB EVENTS https://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedom Iran is not its regime- women, resistance and the struggle for freedom. Rotary E Club of Empowering Women & Girls, speaker evening. October 13th, 7pm AEST OTHER LINKS Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops https://www.suzannerath.com.au 6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders All social media links, other podcast appearances and newsletter sign ups: https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

  • October 1 · 3 min

    Adaptability has a capacity cost

    New PwC research reveals a growing gap between the pace of workplace change and the support people receive to navigate it. Are employees really resistant to change, or are we asking them to adapt without giving them the resources to succeed? UPCOMING ROTARY ECLUB EVENTS https://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedom Iran is not its regime- women, resistance and the struggle for freedom. Rotary E Club of Empowering Women & Girls, speaker evening. October 13th, 7pm AEST OTHER LINKS Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops https://www.suzannerath.com.au 6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders All social media links, other podcast appearances and newsletter sign ups: https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

  • September 30 · 4 min

    Can Anyone Actually Outwork Everyone Else?

    Uber CEO Dara Khosrowshahi says he won’t let anyone outwork him- and there’s something compelling about that mindset. Hard work, discipline and grit create an advantage, but what happens when your advantage depends on continually spending a finite resource? In this episode, I explore why sustainable high performance isn’t about endlessly doing more, but building the capacity to create greater impact. UPCOMING ROTARY ECLUB EVENTS https://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedom Iran is not its regime- women, resistance and the struggle for freedom. Rotary E Club of Empowering Women & Girls, speaker evening. October 13th, 7pm AEST OTHER LINKS Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops https://www.suzannerath.com.au 6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders All social media links, other podcast appearances and newsletter sign ups: https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

  • September 29 · 4 min

    Sometimes You Need to Go Off Trail

    What if high performers don’t need perfect balance, but the ability to rebalance? Inspired by an off-trail adventure article from Chamonix, I explore what we can learn from going off trail in leadership- growth, discovery and even a clearer understanding of what really matters. Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

  • September 28 · 2 min

    When Your Capacity Changes, What Happens to Your Goals?

    Four weeks after finishing Larapinta, I was preparing for the Sydney Marathon. Then our dog Willow was diagnosed with cancer, and our plans changed very quickly. In this clip, I reflect on the ambition–capacity gap: what happens when you still care deeply about your goals, but life changes how much you can hold. How do you stay aligned with your ultimate summit while letting the immediate plan change? And how do you recognise what’s beyond your control? What has changed around you faster than your capacity to hold it? UPCOMING ROTARY ECLUB EVENTS https://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedom Iran is not its regime- women, resistance and the struggle for freedom. Rotary E Club of Empowering Women & Girls, speaker evening. October 13th, 7pm AEST OTHER LINKS Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops https://www.suzannerath.com.au 6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders All social media links, other podcast appearances and newsletter sign ups: https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

  • September 27 · 5 min

    You Don’t Have to Be the Chief Organiser of Everything ( unless you choose!)

    A friend told me she’d become the chief organiser of everything. It made me think about the Let Them idea: what happens when we stop managing what other people could take ownership of? In this episode, I explore the space that opens up when we let others contribute and give ourselves permission to work in our own genius zone. UPCOMING ROTARY ECLUB EVENTS https://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedom Iran is not its regime- women, resistance and the struggle for freedom. Rotary E Club of Empowering Women & Girls, speaker evening. October 13th, 7pm AEST OTHER LINKS Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops https://www.suzannerath.com.au 6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders All social media links, other podcast appearances and newsletter sign ups: https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

  • September 26 · 4 min

    The Stories You Choose Reveal What Matters to You

    What do the films, books and music you return to say about what you value?I’ve noticed I’m drawn to stories of people pursuing something significant.In this episode, I explore how the stories we consume can reflect our ambitions, and shape what we believe is possible. UPCOMING ROTARY ECLUB EVENTS https://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedom Iran is not its regime- women, resistance and the struggle for freedom. Rotary E Club of Empowering Women & Girls, speaker evening. October 13th, 7pm AEST OTHER LINKS Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops https://www.suzannerath.com.au 6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders All social media links, other podcast appearances and newsletter sign ups: https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

Showing 21–27 of 27 episodes