Elite Baseball Development Podcast

Eric Cressey

The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!

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311 episodes
Updated June 18

Episodes311

Newest first

Feb 16, 2023 · 58 min
151. From Research to Results with Dr. Duncan French
Today's guest has served as the vice president of performance at the UFC performance institute in Las Vegas since 2017. Before that, he was the director of performance sciences at the University of Notre Dame. He is the author or co-author of over 50 peer-reviewed scientific manuscripts. Welcome to the show, Dr. Duncan French. Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
Feb 9, 2023 · 50 min
150. Evaluating and Training Acceleration w/ Loren Landow
Today's guest served as the head strength and conditioning coach for the Denver Broncos for the previous 5 seasons. He is also the co-founder of Landow Performance, where he has trained the best of the best athletes in all sports. He has authored two books, lectured around the world, and more. Welcome to the show, Loren Landow. Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
Feb 2, 2023 · 32 min
149. Devin Williams
Joining Eric is a right-handed pitcher who was drafted by the Brewers in the second round of the 2013 MLB draft. He endured a Tommy John surgery in 2017, but has since made 158 MLB appearances, been named Reliever of the Month multiple times, and has now taken over the Brewers Closer role. Welcome to the show, Devin Williams. PRODUCED BY: Lagos Creative
Jan 26, 2023 · 48 min
148. Bryan Baker
On this week's episode of the podcast, Eric has on someone who has been training at CSP for several years. He was drafted in the 11th round of the 2016 MLB draft by the Colorado Rockies. He made his MLB debut on September 5th of 2021. In 2022 he was picked by the Baltimore Orioles, where he is now a regular in their bullpen. Welcome to the show Bryan Baker PRODUCED BY: Lagos Creative
Jan 19, 2023 · 37 min
147. January 2023 Q&A: Assessment Principles, Thoracic Outlet Syndrome, Warm-ups, and 91mph 13-year-olds
Today's episode is the January Q&A, the questions Eric addressed are: 1. Is there any big principles you try to keep in mind as you go through an assessment to guide your programming priorities? 2. What are the key components of a warm-up? 3. Can you please elaborate on Thoracic Outlet Syndrome? 4. What do you think when you see a young kid throwing with such high velocity PRODUCED BY: Lagos Creative
Jan 12, 2023 · 39 min
146. Braxton Garrett
Today's guest is a left-handed pitcher from Alabama. After a stand-out high school career, he was selected 7th overall in the 2016 MLB draft by the Florida Marlins. After a tough start with Tommy John surgery after just four starts. He then made his MLB debut in 2020 and has now established himself as a big league regular. Welcome to those, Braxton Garret PRODUCED BY: Lagos Creative
Jan 5, 2023 · 59 min
145. Creating a Culture for Sustainable Success w/ Tim Corbin
Today's guest holds the highest win percentage in the history of Commodore baseball. Vanderbilt has made 16 consecutive NCAA tournament appearances, 5 world series appearances, 4 trips to the finals, and 2 National Championships. Since 2003 Vanderbilt has produced 54 All-Americans, and 29 players have made their major league debuts. Welcome to the show, Head Coach of Vanderbilt Baseball, Tim Corbin.
Dec 29, 2022 · 22 min
144. The Problem with Averages
Eric is solo on today's episode heading into the New Year, and is tackling a topic that is highly important to him, which is, the problem with averages as they pertain to baseball development. Thanks for another great year, and we will see you in 2023!
Dec 22, 2022 · 57 min
143. Jake Fishman
Today's episode is guest hosted by John O'Neil. The guest joining him is a left-handed pitcher who was drafted by the Blue Jays in 2016, and now plays for the Florida Marlins. Welcome to the show Jake Fishman
Dec 15, 2022 · 39 min
142. Peter Strzelecki
Joining Eric for today's episode of the podcast is a right-handed pitcher who played at the University of South Florida. After the 2018 MLB draft, he signed with Milwaukee Brewers as an undrafted free agent. He was called up to the big leagues on May 30th, 2022. In his first year, he made a total of 30 appearances. Welcome to the show Peter Strzelecki
Dec 8, 2022 · 53 min
141. David Peterson
Today's guest is a left handed pitcher from Boston, who pitched for the University Oregon for three years, where he holds the record for the most strikeouts in a single game, 20… In 2017 he was drafted 20th overall by New York Mets. He was called up to the bigs in July of 2020 where he has since become a regular in the Mets pitching lineup. Welcome, David Peterson!
Oct 13, 2022 · 32 min
140. October Q&A w/ Eric Cressey
Eric is solo on today's episode and he answering a few listener questions for this month's Q&A. The questions are: 1. Please elaborate on the checks and balances of the throwing shoulder? 2. What are some non-traditional predictors of injury we need to keep in mind in the baseball world? 3. What are some next frontiers in baseball that get you excited?
Oct 6, 2022 · 55 min
139. Building Better Catchers with Craig Albernaz
Today's guest signed with the Tampa Bay Rays as a free agent in 2006. For 7 years he was a catcher in the Rays organization through as high as triple-A. He played his final season in 2014 with the Detroit Tigers organization, where he then retired to pursue his coaching career. After various different coaching positions over the years, in 2019 he was brought on by the San Francisco Giants as their bullpen and catching coach, which is where he is currently working at the time of this recording. Welcome to the show, Craig Albernaz!
Sep 29, 2022 · 32 min
138. Jon Berti
Today's guest is a utility player who was born and raised in Michigan and was drafted to the big leagues in the 28th round of the 2008 MLB draft. He opted not to sign, and instead went on to play at Bowling Green University where he set multiple records for their program. Fast forward to 2011 and he was drafted by the Blue Jays. He persevered through 800 minor league games, where he eventually made his major league debut in September of 2018. He was traded in 2018 to the Miami Marlins, where he has established himself as a mainstay in their lineup. Welcome to the show, Jon Berti.
Sep 22, 2022 · 38 min
137. Mike Brosseau
Today's guest is a utility player who attended Oakland University in Michigan from 2013-2016. He was recently inducted into their hall of honor earlier this year. He made his MLB debut with the Tampa Bay Rays on June 23rd of 2019. He was traded to the Brewers after the 2021 season and has now played in over 200 major league games. Welcome to the show Mike Brosseau
Sep 15, 2022 · 1 hr 2 min
136. Timeless Championship Coaching Strategies with Jerry Weinstein
This week's guest is a coaching legend. He has coached at multiple different levels, most notably his 23 years at Sacramento City College. While there he picked 18 league championships, 2 state titles, and 1 national championship in 1998. He has been the catching coordinator and manager of various big league teams, as well as coached with the US Olympic team. These are just a small portion of his very impressive resume. Please welcome to the show, Jerry Weinstein.
Sep 8, 2022 · 36 min
135. September Q&A w/ Eric Cressey
Eric is solo this week for the September Q&A. He tackles three questions which are: 1. Over the years has there been any evolution in how you approach the rehab process with players who have had Tommy John surgery? 2. What is your approach to an athlete that has a hip extern/intern rotation total motion difference of greater than 10 degrees? 3. Any tips for helping to program athletes in the baseball realm where there are so many competing demands?
Sep 1, 2022 · 49 min
134. What Makes a Fastball Elite with Matt Ellmyer
Today's guest is one of CSP's own, serving as the associate pitching coordinator at the Florida facility. He was a CSP client in high school, went on to play D1 college ball, and then transitioned back into the CSP training world. He is CSP's resident expert in coaching and throwing for our youngest athletes, and takes pride in making training fun and enjoyable. Welcome to the show Matt Ellmyer.
Aug 25, 2022 · 47 min
133. Building a Championship Culture with Chris Pollard
Today's guest is Duke baseball's 25th head coach, a position which he took over in June of 2012. He has helped Duke reach new achievements they had not previously reached in program history, one of many is leading the team to three consecutive post-seasons. He was the first Duke baseball coach to reach 100 career ACC wins, one of which was the program's first ACC tournament championship. Welcome to the show, Chris Pollard.
Aug 18, 2022 · 57 min
132. Digging Deeper on Dietary Supplements with Nick Milazzo
Today's guest is the editor of study summaries at Examine.com. he has a master's degree in medical science and public health from the University of Vermont. He is fascinated by the art and science of human improvement, especially as seen through the lenses of medicine, nutrition, fitness, and mindfulness. Welcome to the show, Nick Milazo