Elite Baseball Development Podcast

Eric Cressey

The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!

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311 episodes
Updated June 18

Episodes311

Newest first

Oct 27, 2023 · 41 min
171. Digging in on Diagnostic Imaging
Eric chimes in with a solo episode, discussing some common incidental findings on diagnostic imaging - MRI, x-ray, CT scans - in baseball players. These are very important considerations both for player advocacy purposes, and also for us appreciating how to keep the next generation of players healthy in an era where sports medicine has struggled to keep up with the pitching injury epidemic.
Aug 18, 2023 · 50 min
170. Trevor Rosenthal
Joining Eric today is a pitcher, who was selected in the 21st round of the 2009 MLB draft. After a stellar rookie season, in the years that followed he established himself as one of the most dominant closers in the MLB. Since 2017, he has had a few injuries and battled his way around the big leagues. He is currently a free agent during his rehab. Welcome to the show Trevor Rosenthal. Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
Aug 11, 2023 · 44 min
169. Baseball Skill Development from Youth to the Pros with Ethan Westphal
Joining Eric is one of the coaches on staff at CSP. He has had an array of coaching experiences after his playing career and has participated in some fashion at every level of baseball. Welcome to the show Ethan Westphal. Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
Aug 4, 2023 · 48 min
168. Modern MLB Coaching Considerations with Radley Haddad
Today's guest is a CSP OG, who is now the game planning and strategy coach for the Pittsburgh Pirates, welcome to the show Radley Haddad. Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
Jul 28, 2023 · 34 min
167. July 2023 Q&A: Swimming for PItchers, Sports Hernias, and Overtraining
Eric is tackling some listener questions in this episode! The three questions he will be addressing are: 1. Swimming in between starts for a pitcher 2. Detailed explanation of 'core muscle surgery 3. What do you do for someone who may be over-training? Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
Jul 21, 2023 · 51 min
166. The Evolution of College Pitching with Jason Jackson
Today's guest is the Pitching and Associate Head Coach for the University of Alabama baseball. Welcome to the show Jason Jackson! Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
Jul 14, 2023 · 34 min
165. The Far-Reaching Effects of Pitching Velocity w/ Eric Cressey
Eric is solo today and ready to tackle a largely important topic, that will reach everyone in the baseball community which is velocity. He will discuss some of the downstream effects it has on the game, across all positions.
Jul 7, 2023 · 1 hr 15 min
164. Developing College Athletes and Cultures with Brijesh Patel
Joining Eric today is a long-time mentor and friend. He is the Director of strength and conditioning at Quinnipiac University for all 21 Varsity sports. Welcome to the show Brijesh Patel. PRODUCED BY: Lagos Creative
Jun 30, 2023 · 47 min
163. Jacob Stallings
Joining Eric today is a catcher who grew up in Tennessee and attended the University of North Carolina. He was drafted in 2012 MLB draft and made his big league debut in 2016. In 2019 he established himself as an MLB regular with the Pittsburgh Pirates. In 2021 he won his first golden glove as the catcher in the National League. Welcome to the show Jacob Stallings. Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
Jun 23, 2023 · 59 min
162. Better Behavior Change with Adam Bornstein
Joining Eric today, is a New York Times Best Selling author of the book "You Can't Screw This Up" to discuss all things behavioral change, and optimize your efforts to become a better you. Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
Jun 16, 2023 · 50 min
161. Current Trends in Power Development with Will Waterman
We are back from a little break, and joining today is the podcast's first-ever two-time guest. He is the VP of Customer Success & Industry Solutions at Proteus Motion, please welcome to the show, Will Waterman. Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
Apr 21, 2023 · 34 min
160. Scott McGough
Today's guest played college ball as a two-way pitcher at the University of Oregon, and was drafted by the Los Angeles Dodgers in the 2011 MLB draft. Over the course of the next 7 years, he played for Marlins, Orioles, and Rockies. In 2018 he went overseas and played in Japan for four years. He is currently signed with the Arizona Diamondbacks. Welcome to the show Scott McGough. Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
Apr 14, 2023 · 35 min
159. 10 Nutritional Considerations for High School Athletes with Dan Rosen
Today's episode is hosted by a guest Dan Rosen. Dan is a CSP strength and conditioning coach as well as a nutrition coach. He is going to tackle 10 topics for high school athletes to consider. The topics are: Consistency Calories Macronutrients Hydration Grocery Shopping Cooking Liquid Calories Supplements Meal & Nutrient Timing Variety Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
Apr 7, 2023 · 1 hr 1 min
158. Training for Sports Specificity and Individual Specificity with Mike Irr
Today's guest is in his 5th season as the head strength and conditioning coach with the Atlanta Hawks. He has previously worked for the Charlotte Bobcats, Chicago Bulls, and Golden State Warriors. Please welcome to the show Mike Irr. Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
Apr 1, 2023 · 1 hr 14 min
157. Optimizing Athlete Physiology with Dr. Andy Galpin
Joining Eric today is a human performance scientist at Cal State University, and received his PhD. in human bioenergetics from Ball State. He has over 100 peer-reviewed publications and presentations. As a practitioner, he has worked with elite athletes in the UFC, MLB, Golf, NBA, NFL, Boxing, Olympics, and Military & Special Forces. Welcome to the show Dr. Andy Galpin. Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative
Mar 24, 2023 · 37 min
156. March 2023 Q&A: Tommy John Training, "Clean" MRIs, and Shoulder Surgery Struggles
Eric is solo today, tackling a few questions that have come across his inbox. The topics tackled in this Q&A are: Tommy John Training (3:10) Clean MRI's (20:56) Shoulder surgery struggles (29:36) PRODUCED BY: Lagos Creative
Mar 17, 2023 · 1 hr 9 min
155. Using Archetypes to Individualize Baseball Training with Rick Franzblau
Joining Eric today is the assistant Athletic Director, and Direct of Olympic Sports Strength and Conditioning at Clemson University. He is also directly responsible for the strength and conditioning of the Clemson baseball team. Welcome to the show Rick Franzblau. PRODUCED BY: Lagos Creative
Mar 9, 2023 · 1 hr 11 min
154. Making Sense of Manual Therapy with Shane Rye
Today's guest is the VP and Co-Founder of Cressey Sports Performance Florida. He specializes in manual therapy, where he works on athletes from Baseball, Tennis, Golf, and Football. Welcome to the show Shane Rye PRODUCED BY: Lagos Creative
Mar 2, 2023 · 32 min
153. How Pitching Injuries Occur
This week Eric is solo and dives dep into how pitching injuries occur. PRODUCED BY: Lagos Creative
Feb 23, 2023 · 1 hr 14 min
152. The Broken Business of Baseball Showcases with Dr. Peter Kriz
Today's guest is a sports medicine physician who has 41 peer-reviewed articles to his credit. He has been the team physician at Brown University since 2012, and is an active member of the Pediatric Research and Sports Medicine Society. Please welcome to the show, Dr. Peter Kriz PRODUCED BY: Lagos Creative