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00:00 Introduction and Holiday Cheer
00:52 Portion Control Discussion
05:56 The Gendered Lens on Portion Sizes
11:23 The Impact of Portion Sizes on Eating Out
17:16 Cultural and Political Context of Food Choices
22:52 Nutrition Myths and Misconceptions
28:36 Research on Resistance Training During Pregnancy
EIQ course
eiq-nutrition.mykajabi.com