Dharmabytes from free buddhist audio

Free Buddhist Audio

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness!

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1,444 episodes
Updated Monday

Episodes1444

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Apr 18, 2022 · 3 min
The Beauty of Friendship
Jvalamalini evokes the meaning of kalyana mitrata, beautiful friendship, as one of the Six Distinctive Emphases of Triratna. From the talk entitled What Is Spiritual Friendship given at Bristol Buddhist Centre, 2015. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Apr 14, 2022 · 3 min
Life is a Search for Refuge
Padmasagara explores the profundity of the Buddha's statement that spiritual friendship is 'the whole of the spiritual life' or, in other words, the whole of the Going for Refuge. From the talk The Mystery of Spiritual Friendship, part of the series Of the Mysteries of Spiritual Friendship and the Three Tantric Refuges given at Padmaloka Retreat Centre, 2022. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Apr 11, 2022 · 2 min
The Bodhisattvas Are Necessary
Aryajaya explores Sangharakshita's relationship to his teachers, who form the lineage for the Triratna Buddhist Order. A lovely exploration of the experience of relationship to the Bodhisattvas of Buddhist tradition via meditations passed from teacher to disciple, evoking a wide open sense of connection to the great beauty they represent. Excerpted from the talk Sangharakshita's First Connection with His Teachers and Receiving Practices given at the Triratna International Council meeting, 2019. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Apr 7, 2022 · 2 min
Something Essential in Going Forth
Saddhaloka explores the key aspects of any practitioner's commitment, Going Forth and Going for Refuge to the Three Jewels, evoking how Sangharakshita engaged with these formative acts as foundations of his own practice in India at the end of the Second World War. Excerpted from the talk Going Forth And Going For Refuge given at the Triratna International Council meeting, 2019. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Apr 4, 2022 · 2 min
The Relational Quality of Sadhana
Bhante has said that his sadhana practices and the teachers who gave him the practices are 'inseparable'. Dayanandi tells some of the stories of how Bhante Sangharakshira received each of his sadhanas. Excerpted from the talk entitled Bhante, His Teachers and Sadhanas given on the Women's Private Preceptors' Retreat at Adhisthana, February 2019, as part of the series Talks from Women's Private Preceptors' Retreat, February 2019. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Mar 31, 2022 · 4 min
Taking Our Seat in the Cremation Ground
To plunge ourselves into the crucial citation takes tremendous courage. Sangharakshita asks: Are we ready to face our own death, and the total transformation it symbolizes? From the talk The Symbolism of the Cremation Ground and the Celestial Maidens part of the series Creative Symbols of the Tantric Path to Enlightenment, 1971. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Mar 28, 2022 · 3 min
Radical Transformation is Possible
Radical transformation is possible if we allow Padmasambhava and all that he symbolizes to touch our lives. Ratnaghosha encourages us to face our demons, find our cremation grounds, and free up our energies. From the talk Demons For Every Occasion given at the Padmasambhava Day festival at the Cambridge Buddhist Centre, 2013. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Mar 24, 2022 · 3 min
Opening the Jewel Box
In this wonderful personal talk about Padmasambhava, Vessantara talks about his connection with the strange figure of Padmasambhava. On the way, he gives an insight into what it's like to relate to these Buddha and Bodhisattva figures deeply, and how we can do this. And he explores the effects doing this can have on our mind, our heart and our Dharma lives. From the talk entitled Padmasambhava Practice – a Personal Unfolding given in the Dublin Buddhist Centre, 2017. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Mar 21, 2022 · 2 min
An Overwhelming Torrent
Padmasambhava is a potent symbol of transformation. Maitreyi shows us how to evoke the help, energy and vision we need to change our lives. From the talk Heart Advice From the Lotus-Born: 'Never Be Apart From the Causes For Faith to Arise' given at London Buddhist Centre, 2019. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Mar 17, 2022 · 4 min
Riding the Chaos of Existence
Padmavajra implores us to face ourselves and find the deep treasures of the Dharma through an introduction to Padmasamabhava, the great Tantric guru of Tibet. From the talk Padmasambhava and the Magic Of Compassion given at Padmaloka Retreat Centre, 2006 *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Mar 14, 2022 · 3 min
Hidden Teachings Within Every Moment
Bhadra introduces the archetypal magician, Padmasambhava, illustrating how engaging the imagination through ritual and being willing to make the journey of descent are key elements of a fruitful practice. From the talk entitled The Art of Ritual and Descent given at Bristol Buddhist Centre, 2016. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Mar 10, 2022 · 4 min
Integrating Tensions in the Psyche
Saraha introduces us to Padmasambhava through his symbolism and the integration of all opposites. From the talk entitled Padmasambhava, Is He Real? What Is His Gift to the World. You, Are You Real, What Is Your Gift to the World given at Birmingham Buddhist Centre, 2014. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Mar 7, 2022 · 3 min
Cremation Ground as Sacred Space
Vidyasakhi evokes the symbolism of the sacred cremation grounds where Padmasambhava engaged in his Bodhisattva training - meditating on impermanence and taming wild energies. From the talk entitled The Tantric Path - The Cremation Ground given at Cambridge Buddhist Centre, 2017. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Mar 3, 2022 · 4 min
Depth Charge! Tackling Primordial Forces Holding Us Back
Sangharakshita gave this previously unreleased and, rather famously, off-the-cuff talk at the London Buddhist Centre in 1979. In this excerpt we hear about Padmasambhava's principle work of subduing the demons obstructing the establishment of the Dharma in Tibet. These demons are primordial forces existing in the depths of the human mind and collective consciousness - primordial forces holding us back need to be tackled with a depth charge! This is an enjoyable and stirring evocation of the great Tantric Guru of Tibet. Excerpted from Padmasambhava Talk given at London Buddhist Centre, 1979. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Feb 28, 2022 · 3 min
Compulsively Trying to Fix Samsara
In this talk, Viryadevi describes how the development and sustenance of Virya, relies on a commitment to increasing integration and purity. A commitment that we strengthen through time. From the talk Vajrapani's Gateway to Freedom given at Glasgow Buddhist Centre, 2020 *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Feb 24, 2022 · 3 min
Leisure and Opportunity
Saddhanandi says at the beginning of this talk that she's concerned she won't fully convey the depth of inspiration she feels about her theme, that of Tsongkhapa's short text "The Three Principal Aspects of the Path - she shouldn't have worried, she does it full justice. From the talk entitled Renunciation - Tasting Freedom given at Taraloka Retreat Centre, 2009. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Feb 21, 2022 · 4 min
A Creative Response
Buddhism starts with the mind. Mind can be reactive, and stuck in it's usual circles, or creative and free. Devamitra kicks off this series of lectures using Sangharakshita's classic lecture, Mind Reactive and Creative, as the basis for an exploration of Enlightenment, the deepest of all human mysteries. From the talk Mind Reactive and Creative, given at London Buddhist Centre, 2018. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Feb 17, 2022 · 3 min
Mind is the Origin of Everything
Prajnamati describes how a range of dharma practices can be seen as a finding of the point of freedom where a more creative option becomes apparent as an alternative to the more familiar reactive choices. From the talk entitled The Point of Freedom, given at Bristol Buddhist Centre, 2017. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Feb 14, 2022 · 2 min
Confession Practice
Dhammadinna shares from her personal history in chapters, small configurations of Order members meeting regularly as a form of Buddhist practice. Here she speaks about confession practice not being a formulaic act, but rather one that spontaneously and naturally arises on the basis of trust and confidence. Excerpted from the talk Looking Back Over My Chapter History, 2010. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Feb 10, 2022 · 3 min
The Pull of Nirvana
Sangharakshita describes the process of moving from the psychological to the transcendental as represented by the eighth stage of the positive 12 nidanas - knowledge and vision of things as they really are. From the talk The Psychology of Spiritual Development, part of the series Aspects of Buddhist Psychology, 1967. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud