Decoding Attachment Styles

I talk about the push and pull and the anxious spiral that so many of us have experienced in one or more relationships. I've had my share of these experiences and I learned to heal my anxious attachment. 

On this podcast I share everything I know from text books, to observations and my personal research on the topic as I live and breathe it. 

As a kid, I got into trouble for asking why questions. It was considered rude to question an adult but I always wanted the reasoning behind what was being asked or expected me, and how the world and the people in it worked. It's helped me over the decades pick up some interesting things about people with different attachment styles. 

The first thing I noticed was - and this is how I imagined it - everyone got a script on how to be for their own survival. And there are four scripts - Anxious, Dismissive and Fearful avoidant, and the Secure attached. 

There is a particular way they behave, interact, speak, solve problems, write a text, walk, sit, eat, gain success or never do...and when you see it you won't be able to unseen it. 

I'm sharing everything I know and if you find this topic fascinating, or you just need to understand why your partner, parent, sibling, friend or whomever act in ways you just can't understand - welcome.