Coffee, Pods and Wods

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Play

Open in

28 episodes
Avg 1 hr 7 min
English

Episodes 28

Newest Oldest Longest

All20 Unplayed20 In progress0 Played0

Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.

S1 · E591
September 30 · 1 hr 51 min
The Glass Box - Callum Marsh
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E590
September 30 · 51 min
How To Hire A Coach
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E590
September 30 · 1 hr 24 min
WZA Socal Preview with Adrian Mundwiler
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E588
September 18 · 1 hr 6 min
Launching Specialist Classes - Jamie Walton and Jonny Davies
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ Onya Apparel https://www.onyaapp.io/
S1 · E587
September 11 · 50 min
The Fall (season) of PRVN - Kiefer Lammi
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E586
September 11 · 1 hr
Season Based Programming at 179 - J.R. Howell and Jonny Davies
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ Onya Apparel https://www.onyaapp.io/
S1 · E585
September 6 · 1 hr 38 min
WZA Socal Preview - J.R. Howell and Seth Page
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E584
September 1 · 1 hr 30 min
Is CrossFit Ok? James Hobart
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E583
August 15 · 40 min
Debate Is Back - Souza Hobart and Page
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E582
August 15 · 53 min
Xenom London - Keith Barlow
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E581
August 15 · 48 min
Siria Meha - Europe's Next Big Star
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E580
August 15 · 1 hr 8 min
WFP Latest - Jason Ansley
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E579
August 15 · 1 hr 2 min
The Brute Take Over - Matt Torres
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E578
August 15 · 50 min
Ella Wilkinson - Games Rookie
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E577
August 15 · 58 min
How I Bought My Gym - Jamie Walton
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ Onya Apparel https://www.onyaapp.io/
S1 · E576
August 6 · 1 hr 25 min
Blood Results One Year On - Am I Healthier?
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E574
July 18 · 1 hr 46 min
Dave Castro and Adrian Mundwiler - CrossFit Games Preview
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E573
July 18 · 58 min
Paige Rodgers - 2026 CrossFit Games Champ?
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E572
July 18 · 1 hr 9 min
Hero Month Programming - J.R. Howell and Jonny Davies
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
S1 · E571
July 11 · 54 min
Janie Mack - Janie Cheverie CrossFit Games Rookie
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/

Showing 1–20 of 28 episodes