

Religion & SpiritualityBuddhism
Buddha's guide to Happiness
Jethavanarama Buddhist Monastery
Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has to be to spend time discovering, exploring and studying what the Buddha – the foremost authority on the mind, expounded on this topic. Join us on this series as we make a somewhat unorthodox exploration into the ‘Philosophy of Happiness’.
- 20 episodes
- Avg 2 hr 18 min
- English
S5 · E168Friday · 2 hr 52 min
S5 · E167October 15 · 2 hr 54 minTime Redefined
S5 · E165October 13 · 1 hr 30 minThe Trap of Comparison: Why Your Mind Is Never Satisfied
S5 · E166October 8 · 3 hr 7 minThe Freeloading Tenant
S5 · E164October 6 · 1 hr 40 minUnderstanding Karma & Vipaka: Why Seeking Revenge is Pointless
S5 · E165October 1 · 2 hr 33 minThe Paradox of Identity
S5 · E164September 24 · 3 hr 6 minThe Original Sin
S5 · E163September 22 · 1 hr 38 minUproote the Weed of Negativity: How to Cultivate a Truly Positive Mindset
S5 · E163September 17 · 2 hr 1 minFear : Unveiled
S4 · E91September 15 · 1 hr 7 minDestroy Your Comfort Zone: A Monk’s Guide to Spiritual Growth
S5 · E162September 10 · 2 hr 46 minWhat is “Sri” in Lanka?
S4 · E90September 8 · 1 hr 51 minWhy We Fear Letting Go
S5 · E161September 3 · 2 hr 59 minLife, Death and Rebirth
S5 · E160September 1 · 3 hr 5 minThe Theory of Everything
S4 · E89August 25 · 1 hr 49 minWhy the Mind Loves Rumours and Gossip
S5 · E159August 20 · 2 hr 59 minThe Rules of the Game
S4 · E88August 18 · 2 hr 13 minHow to Free Yourself from the Trap of Mental Expectations
S5 · E158August 18 · 2 hr 31 minHow the Buddha Discovered the "Painkillers" for Your Mind
S4 · E87August 11 · 1 hr 23 minUnderstanding Mind, Body, and the Illusion of Pleasure
S4 · E86August 4 · 2 hr 2 minHow Our Assumptions Create Suffering?