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BorderlinerNotes: Real Therapy Sessions

BorderlinerNotes

Welcome to BorderlinerNotes, a mental health channel focused - at present - mainly on personality disorders like Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD).

The channel started as a way to make use of extra interview footage from the documentary film we made named BORDERLINE (more info / watch it at mndflds.com/borderlinethefilm). It has grown into a continued effort to offer information that might help people get a proper diagnosis and good treatment, as well as a place where clinicians and those working in the mental health field can learn to be better treaters. The goal is to democratize access to quality information, create positive change in the mental health field, and to do it artfully and with feeling.

BorderlinerNotes started as extra footage from the documentary BORDERLINE and became a rare resource in mental health education. The channel films real therapy sessions and consults between licensed clinicians and people diagnosed with Borderline Personality Disorder and Narcissistic Personality Disorder, then releases debriefs with both therapist and client. Clinicians include DBT specialists and experts in personality disorder treatment. The goal is to give people seeking help a look at what good treatment actually looks like, and to give therapists a model for better care. Follow the show and leave a five-star rating if you find it useful.

Links:
MNDFLDS Video Shop: https://shop.mndflds.com/products
BorderlinerNotes Info: https://www.mndflds.com/borderlinernotes
BORDERLINE the Film: https://www.mndflds.com/borderlinethefilm
TikTok: https://www.tiktok.com/@borderlinernotes
Instagram: https://www.instagram.com/borderlinernotes/
Linktree: https://linktr.ee/borderlinernotes
Resources: https://gundersonpdi.mclean.harvard.edu/psychoeducational-resources/

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  • Friday · 7 min

    Debrief w/ Dr. Igor Weinberg After His Consult w/ Jacob (NPD dx)

    The 10-minute extended split-screen version of this debrief is available for Tier 2 channel members and at the shop, along with the other PD Project material: https://shop.mndflds.com/products Uploaded 13-04-26 Become a member here: https://www.youtube.com/borderlinernotes/join The session being discussed is here: https://youtu.be/JWd-HZiw80U Dr. Igor Weinberg reflects on his session with Jacob (dx'd with NPD), which he found enjoyable and hopeful, focusing on his own strategy of staying curious and being aware of the context of the conversation, and on Jacob's ability to reflect in a new way on polarities he introduced in the session. 0:00 Staying Curious About Jacob's Pathology / Sensitive to Context 2:26 Enjoying the Conversation / Why It Was Productive and Hopeful 4:05 Introducing Curiosity Instead of Certainty If you or someone you know is considering self-harm or suicide, it’s okay to ask for help. 24 hour support is provided by https://www.hopeline-nc.org (877.235.4525), https://suicidepreventionlifeline.org (800.273.8255), https://kidshelpphone.ca (800.668.6868). SAMHSA’s National Helpline: If you or someone you know is dealing with substance misuse or mental illness, call 1-800-662-4357 for free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability whatsoever for any damages, loss, injury, or suffering as a result of reliance on the information in this publication." Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 30 min

    Can We Prevent BPD in Our Kids? The Importance of Emotion Regulation Skills | Dr. Karen Jacob

    The (2hr 8min long) full interview w/ Dr. Jacob (which includes this topic as well as "treating narcissism and BPD") is available for Tier 2 channel members. Become a member here: https://www.youtube.com/borderlinernotes/join Uploaded 22-06-26 Dr. Karen Jacob discusses the importance of teaching kids emotion regulation skills in preventing serious mental health issues. Dr. Jacob’s book “The Feelings Toolbox” is available at https://no-quam.com/ 00:00 Tease 01:21 Intro / Karen's book / Kids' Feelings 03:05 Identifying and Regulating Emotions / High Emotion States / Emo Vulnerability 06:50 Kids with Hypersensitivity / Developing BPD / Bio Vulnerabilities 10:06 Ice Dive Intervention / Parasympathetic Nervous System / Self-awareness / DBT / Becoming More Regulated 13:56 Intense Emotions in Children / Learning to Tolerate Internal Experience / DBT / Riding the Wave / Ferberizing / Teaching Your Child How to Self-Soothe 18:45 When Kids Come From a Difficult Home / Generalization / Support and Reinforcement / When Parents Don't Align / Real Life Evidence / Motivation and Reinforcement / Celebration The Suicide and Crisis Lifeline: 988 For resources about BPD: https://gundersonpdi.mclean.harvard.edu/psychoeducational-resources/ If you or someone you know is considering self-harm or suicide, it’s okay to ask for help. 24 hour support is provided by https://www.hopeline-nc.org (877.235.4525), https://suicidepreventionlifeline.org (800.273.8255), https://kidshelpphone.ca (800.668.6868). SAMHSA’s National Helpline: If you or someone you know is dealing with substance misuse or mental illness, call 1-800-662-4357 for free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability whatsoever for any damages, loss, injury, or suffering as a result of reliance on the information in this publication." Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 9 min

    Stopping Meds Brought Back her BPD | Divya

    Divya -- diagnosed with Borderline Personality Disorder -- talks with Rebbie about how medications were helping her cope with BPD, until she was diagnosed with cancer. Uploaded 18-02-25 Divya has published a book of poetry on her experience with BPD! Get it here: Amazon: https://www.amazon.in/Stories-Darkness-Light-Divya-Naik/dp/9367079168 Flipkart: https://www.flipkart.com/stories-darkness-light/p/itm6782074457a21 Google Books: https://books.google.co.in/books/about/Stories_Of_Darkness_Light.html?id=rbJAEQAAQBAJ This is part of an interview series with people who have a personality disorder diagnosis. For more information about BORDERLINE, the feature-length documentary we made about BPD, please visit: http://borderlinethefilm.com Our archive of videos on mental health is expanding - be sure to subscribe to our channel here: https://www.youtube.com/borderlinernotes Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability for any damages, loss, injury, or liability whatsoever suffering as a result of reliance on the information in this publication. If you or someone you know is considering self-harm or suicide, it’s okay to ask for help. 24 hour support is provided by https://www.hopeline-nc.org (877.235.4525), https://suicidepreventionlifeline.org (800.273.8255), https://kidshelpphone.ca (800.668.6868).” Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 4 min

    BARBARA - Her Reasons for Not Wanting to Be Labeled "Borderline"

    Barbara discusses Borderline Personality Disorder from the viewpoint of someone who has the diagnosis. Uploaded 19-05-17 For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 4 min

    REGINA - Getting Her Diagnosis

    Watch the documentary film about BPD starring Regina here: http://borderlinethefilm.com Uploaded 20-04-17 Regina discusses Borderline Personality Disorder from the point of view of someone with the diagnosis. Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 4 min

    LIZZY and REBBIE - Why Rebbie Wasn't Lizzy's Protector

    Lizzy discusses Borderline Personality Disorder from the viewpoint of a sibling who has a sister with the diagnosis. Uploaded 28-06-17 For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 47 min

    BPD/NPD Therapy In Action | DBT Group Consult w/ Dr. Foertsch and Jacob, Tiffany, Tessa

    The extended split-screen version of this group consult is available for Tier 2 channel members: https://youtu.be/17f-oALke4s Become a member here: https://www.youtube.com/borderlinernotes/join Uploaded 21-09-26 **This is a group consultation/conversation. The participants are not in therapy together and there is no patient-doctor relationship.** Dialectical Behavior Therapy Introductory Group w/ expert DBT clinician Dr. Christine Foertsch and participants Jacob (NPD dx), Tiffany (BPD dx) and Tessa (NPD dx). Covers three main components: reviewing homework, practicing mindfulness, and learning about radical acceptance. 0:00 Intro and Homework Setup 1:21 Tessa's Homework: Mindfulness of Others, Anxiety 6:46 Tiffany's Homework: Radical Acceptance and Friendships 11:30 Jacob's Homework: Invalidation, Self-Validation and Motivation 16:43 Guided Mindfulness Practice: Speaking and Listening 21:10 Reflections on Mindfulness Practice 25:47 Learning a Skill: Radical Acceptance / What Is It? 27:37 Acceptance vs. Fighting Reality 34:21 Why Adopt Radical Acceptance? 36:53 How -- Steps to Radical Acceptance Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability whatsoever for any damages, loss, injury, or suffering as a result of reliance on the information in this publication." Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 4 min

    KRASNER - Problems with Research and Comorbidity (And the Health Insurance Squeeeeeze)

    Aaron Krasner discusses issues surrounding Borderline Personality Disorder from the viewpoint of a psychiatrist. He is an expert on emerging personality disorders in adolescents, among (many) other things. Uploaded 20-04-17 For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 5 min

    Recovering from BPD through Corrective Relationships | JOHN GUNDERSON

    The full interview w/ Gunderson is now available for tier 2 channel members and at the shop: https://shop.mndflds.com/products Uploaded 19-04-17 John Gunderson, a major force in the BPD world and the person who originally defined the diagnosis, discusses Borderline Personality Disorder from the viewpoint of a researcher and clinician. For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 26 min

    The Rise of Narcissistic Pathology | Interview w/ Jacob (NPD dx)

    The 1-hour-long extended split-screen version of this interview w/ Jacob is available for Tier 2 channel members and at the shop, along with the other PD Project material: https://shop.mndflds.com/products Uploaded 02-03-26 Become a member here: https://www.youtube.com/borderlinernotes/join Jacob (NPD dx) -- aka The Nameless Narcissist -- traces the development of his NPD, from noticing a lack of empathy in childhood to full-blown "rebirths" where he recreated himself to avoid feeling shame and self-hatred. A reliance on independence, cemented by neglect and violence in his family history. Distance in relationships. Impression-management. 0:00 The Development of NPD in Childhood / Need for Independence 2:59 His "Rebirth / Creating a New Persona to Battle the Self-Hate 5:39 Rough Spot / Social Group Breakdown / Another "Rebirth" 7:37 Therapy / Relationships / Fantasy of Ideal Love 10:34 Becoming More Self-Aware / Lying in Therapy / Shame 12:13 Parents / "They Had No Business Having Kids" / Sister's Troubles 15:47 Parents' Neglect / Current Situation / Strangling Incident 20:29 Do You Want to Have Kids? 21:27 Craving Real Connection But Not Having Faith He'll Be Loved If you or someone you know is considering self-harm or suicide, it’s okay to ask for help. 24 hour support is provided by https://www.hopeline-nc.org (877.235.4525), https://suicidepreventionlifeline.org (800.273.8255), https://kidshelpphone.ca (800.668.6868). SAMHSA’s National Helpline: If you or someone you know is dealing with substance misuse or mental illness, call 1-800-662-4357 for free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability whatsoever for any damages, loss, injury, or suffering as a result of reliance on the information in this publication." Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 3 min

    REBBIE - Brave Choices: Self Awareness, Anger and Sadness

    Rebbie, the director of the documentary Borderline, discusses Borderline Personality Disorder from the viewpoint of someone who has the diagnosis. Uploaded 19-04-17 For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 21 min

    Post-Consult Debriefs w/ Dr. Jacob + Tiffany

    The 48-minute extended split-screen version of these debriefs is available for Tier 2 channel members and at the shop, along with the other PD Project material: https://shop.mndflds.com/products Uploaded 01-06-26 Become a member here: https://www.youtube.com/borderlinernotes/join The consult being discussed is here: https://youtu.be/7gNjm3PUwsE 1. Dr. Jacob's debrief, noting mainly Tiffany's tendency to people-please and "lose herself" so that she is left unknown to herself and others, as well as her low level of affect while recounting her narrative of the past. 2. Tiffany's debrief, w/ a focus on having a fear of not being believed and the anger around constantly having her diagnosis questioned in her life by armchair psychiatrists who see her as "high-functioning." 0:00 DR. JACOB'S DEBRIEF / What Dr. Jacob Listens for in a Session / Narratives 2:43 Tiffany's People-pleasing and then "Losing Herself" 3:56 Tiffany's Lack of Affect vs. Cognitive Understanding 6:42 Therapeutic Tactics to Connect to Feelings Under the Cognitions 9:30 TIFFANY'S DEBRIEF / Fear of Not Being Believed as Having BPD 12:04 Identifying as Having BPD / It's Not a Fashion Statement 15:34 Against "Armchair Psychiatry" / Having Her Diagnosis Questioned / Anger and Isolation Dr. Jacob’s book “The Feelings Toolbox” is available at https://no-quam.com/ The Suicide and Crisis Lifeline: 988 For resources about BPD: https://gundersonpdi.mclean.harvard.edu/psychoeducational-resources/ If you or someone you know is considering self-harm or suicide, it’s okay to ask for help. 24 hour support is provided by https://www.hopeline-nc.org (877.235.4525), https://suicidepreventionlifeline.org (800.273.8255), https://kidshelpphone.ca (800.668.6868). SAMHSA’s National Helpline: If you or someone you know is dealing with substance misuse or mental illness, call 1-800-662-4357 for free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability whatsoever for any damages, loss, injury, or suffering as a result of reliance on the information in this publication." Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 4 min

    KRASNER - Diagnosing Personality Disorders in Adolescents

    Aaron Krasner discusses issues surrounding Borderline Personality Disorder from the viewpoint of a psychiatrist. He is an expert on emerging personality disorders in adolescents, among (many) other things. Uploaded 20-04-17 For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 5 min

    LIZZY - Her Sister's Epic Fight for Recovery

    Lizzy discusses Borderline Personality Disorder from the viewpoint of a sibling who has a sister with the diagnosis. Uploaded 28-06-17 For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 14 min

    Substance Use and What Was Going on Before the Suicide Attempt | Divya (dx'd with BPD)

    Divya -- diagnosed with Borderline Personality Disorder -- talks with Rebbie about how she's doing now (a few weeks after a suicide attempt) and how substance use affects her mental health. Uploaded 11-02-25 Divya has published a book of poetry on her experience with BPD! Get it here: Amazon: https://www.amazon.in/Stories-Darkness-Light-Divya-Naik/dp/9367079168 Flipkart: https://www.flipkart.com/stories-darkness-light/p/itm6782074457a21 Google Books: https://books.google.co.in/books/about/Stories_Of_Darkness_Light.html?id=rbJAEQAAQBAJ This is part of an interview series with people who have a personality disorder diagnosis. For more information about BORDERLINE, the feature-length documentary we made about BPD, please visit: http://borderlinethefilm.com Our archive of videos on mental health is expanding - be sure to subscribe to our channel here: https://www.youtube.com/borderlinernotes Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability for any damages, loss, injury, or liability whatsoever suffering as a result of reliance on the information in this publication. If you or someone you know is considering self-harm or suicide, it’s okay to ask for help. 24 hour support is provided by https://www.hopeline-nc.org (877.235.4525), https://suicidepreventionlifeline.org (800.273.8255), https://kidshelpphone.ca (800.668.6868).” Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 4 min

    KRASNER - Attempting to Measure Suicide

    Aaron Krasner discusses issues surrounding Borderline Personality Disorder from the viewpoint of a psychiatrist. He is an expert on emerging personality disorders in adolescents, among (many) other things. Uploaded 20-04-17 For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 4 min

    ANTONIA NEW - Borderline Personality Disorder vs. Bipolar Disorder

    Antonia New discusses Borderline Personality Disorder from the viewpoint of a psychiatrist, researcher and neurobiology specialist. Uploaded 20-04-17 For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

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