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BorderlinerNotes: Real Therapy Sessions

BorderlinerNotes

Welcome to BorderlinerNotes, a mental health channel focused - at present - mainly on personality disorders like Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD).

The channel started as a way to make use of extra interview footage from the documentary film we made named BORDERLINE (more info / watch it at mndflds.com/borderlinethefilm). It has grown into a continued effort to offer information that might help people get a proper diagnosis and good treatment, as well as a place where clinicians and those working in the mental health field can learn to be better treaters. The goal is to democratize access to quality information, create positive change in the mental health field, and to do it artfully and with feeling.

BorderlinerNotes started as extra footage from the documentary BORDERLINE and became a rare resource in mental health education. The channel films real therapy sessions and consults between licensed clinicians and people diagnosed with Borderline Personality Disorder and Narcissistic Personality Disorder, then releases debriefs with both therapist and client. Clinicians include DBT specialists and experts in personality disorder treatment. The goal is to give people seeking help a look at what good treatment actually looks like, and to give therapists a model for better care. Follow the show and leave a five-star rating if you find it useful.

Links:
MNDFLDS Video Shop: https://shop.mndflds.com/products
BorderlinerNotes Info: https://www.mndflds.com/borderlinernotes
BORDERLINE the Film: https://www.mndflds.com/borderlinethefilm
TikTok: https://www.tiktok.com/@borderlinernotes
Instagram: https://www.instagram.com/borderlinernotes/
Linktree: https://linktr.ee/borderlinernotes
Resources: https://gundersonpdi.mclean.harvard.edu/psychoeducational-resources/

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  • 183 episodes
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  • Avg 11 min
  • English

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  • Friday · 9 min

    Borderline (BPD) and Getting Sober | Jake

    Jake describes his relationship with alcohol while trying to recover from Borderline Personality Disorder (BPD) and PTSD. Uploaded 10-10-23 For more Jake, his psych session with Dr. Choi-Kain is here: https://youtu.be/uH7Wdt92Yog ----------------------------- For more information about BORDERLINE, the feature-length documentary we made about BPD, please visit: http://borderlinethefilm.com Our archive of videos on mental health is expanding - be sure to subscribe to our channel here: https://www.youtube.com/borderlinernotes Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products,opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability for any damages, loss, injury, or liability whatsoever suffering as a result of reliance on the information in this publication. If you or someone you know is considering self-harm or suicide, it’s okay to ask for help. 24 hour support is provided by https://www.hopeline-nc.org (877.235.4525), https://suicidepreventionlifeline.org (800.273.8255), https://kidshelpphone.ca (800.668.6868).” Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 4 min

    Can I Help My Suicidal Borderline Mother? | LIZ

    Liz discusses Borderline Personality Disorder from the viewpoint of a daughter who has a mother with the diagnosis. Uploaded 28-06-17 For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 10 min

    Debrief w/ Tessa After Her Consult w/ Dr. Igor Weinberg

    The 17-minute extended split-screen version of this debrief is available for Tier 2 channel members and at the shop, along with the other PD Project material: https://shop.mndflds.com/products Uploaded 27-07-26 Become a member here: https://www.youtube.com/borderlinernotes/join The session being discussed is here: https://youtu.be/rVNmGthqbmU Tessa (dx'd w/ NPD) debriefs her intro session with Dr. Igor Weinberg, feeling very positively about his lack of judgment, the way the session flowed, feeling listened to, and gaining a new image of breaking out of the prison of her struggles. 0:00 Therapists as Guides / Feeling Listened to / Igor's Understanding 2:11 Letting Go of Wanting to Impress / Igor's Non-judgment 3:04 The Question of "Her" Celebrity Being Flawed 4:08 What She'll Take Away From The Session / Breaking Free 5:55 Reconnecting with Her Parents Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability whatsoever for any damages, loss, injury, or suffering as a result of reliance on the information in this publication." Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 6 min

    Divya -- Dx'd with BPD -- Introduces Herself

    Divya -- diagnosed with Borderline Personality Disorder -- introduces herself and talks with Rebbie about why she wants to do this interview about her experiences with BPD. Uploaded 16-12-24 Divya has published a book of poetry on her experience with BPD! Get it here: Amazon: https://www.amazon.in/Stories-Darkness-Light-Divya-Naik/dp/9367079168 Flipkart: https://www.flipkart.com/stories-darkness-light/p/itm6782074457a21 Google Books: https://books.google.co.in/books/about/Stories_Of_Darkness_Light.html?id=rbJAEQAAQBAJ This is part of an interview series with people who have a personality disorder diagnosis. For more information about BORDERLINE, the feature-length documentary we made about BPD, please visit: http://borderlinethefilm.com Our archive of videos on mental health is expanding - be sure to subscribe to our channel here: https://www.youtube.com/borderlinernotes Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability for any damages, loss, injury, or liability whatsoever suffering as a result of reliance on the information in this publication. If you or someone you know is considering self-harm or suicide, it’s okay to ask for help. 24 hour support is provided by https://www.hopeline-nc.org (877.235.4525), https://suicidepreventionlifeline.org (800.273.8255), https://kidshelpphone.ca (800.668.6868).” Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 3 min

    REBBIE - In Vivo Interpersonal Interventions

    Rebbie, the director of the documentary Borderline, discusses Borderline Personality Disorder from the viewpoint of someone who has the diagnosis. Uploaded 19-04-17 For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 3 min

    What Is Splitting? (And What Causes It?) | OTTO KERNBERG

    The full interview w/ Kernberg is now available for tier 2 channel members and at the shop: https://shop.mndflds.com/products Uploaded 17-04-17 Otto Kernberg, a pioneer in the field of severe personality disorders and Borderline in particular (and creator of Transference-Focused Psychotherapy), discusses Borderline Personality Disorder from the viewpoint of clinician / ridiculously experienced expert. For more information about the BORDERLINE film, please visit our website at http://borderlinethefilm.com Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 10 min

    Debrief w/ Tessa After Her Consult w/ Dr. Karen Jacob

    The 26-minute extended split-screen version of this debrief is available for Tier 2 channel members and at the shop, along with the other PD Project material: https://shop.mndflds.com/products Uploaded 17-02-26 The session being discussed is here: https://youtu.be/XlXMc_WU_S0 Tessa (dx'd w/ NPD) debriefs her intro session with Dr. Karen Jacob, focusing on her reaction to Karen's statement about her having "dysregulated self-esteem" and the session not going as she thought it would. 0:00 "It Was Everything I didn't Expect" / Expectations of Control 2:02 Feeling "Looked Down On" / Getting Defensive 6:08 What She Got Out of the Session w/ Karen Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability whatsoever for any damages, loss, injury, or suffering as a result of reliance on the information in this publication." If you or someone you know is considering self-harm or suicide, it’s okay to ask for help. 24 hour support is provided by https://www.hopeline-nc.org (877.235.4525), https://suicidepreventionlifeline.org (800.273.8255), https://kidshelpphone.ca (800.668.6868). Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 15 min

    Debrief w/ Dr. Ruth Lewis After Her Consult w/ Jacob (NPD dx)

    The 35-minute extended split-screen version of this conversation is available for Tier 2 channel members: https://youtu.be/UeYTBXOAeC4 Become a member here: https://www.youtube.com/borderlinernotes/join The consult being discussed is here: https://youtu.be/ZyBvkq50pXc Uploaded 31-08-26 Dr. Ruth Lewis reflects on her session with Jacob (dx'd with NPD), focusing on how his family history may have caused his NPD or Borderline traits, and the way that therapy provides an opening to "reinvent" yourself in a more healthy way, recommending a team of clinicians for Jacob going forward. 0:00 Initial Reactions: Jacob's Discomfort, Sadness, Loneliness, Insecurity 2:25 NPD or Borderline Traits -- Means "Something Happened" Early On 3:53 How Therapy Can Provide an Alternative to the Old Narrative 10:07 Recommending Team-Based Support for Jacob Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability whatsoever for any damages, loss, injury, or suffering as a result of reliance on the information in this publication." Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 1 hr 27 min

    Inside the Minds of Domestic Abusers and How to Support Women | Lundy Bancroft

    The 3-hour-long uncut split-screen version of the interview w/ Lundy is now available for tier 2 channel members and at the shop: https://shop.mndflds.com/products Uploaded 12-03-25 Why do domestic abusers do what they do? Can they change? What can a woman do when she is in an abusive relationship, and how can you support her as a friend or relative? These and other questions are answered by domestic violence expert Lundy Bancroft. Lundy Bancroft is an author, workshop leader, and consultant on domestic abuse and child maltreatment. He wrote "Why Does He Do That? Inside the Minds of Angry and Controlling Men" and other books. 00:00 Intro / Bancroft's background 06:46 Abusers' Ideas of Service / Enforcement / Entitlement 09:18 Defining Physical Abuse and Other Types of Abuse 13:55 Abusers Want an Unequal Relationship 15:56 How Do You Know You're In An Abusive Relationship? 20:21 Backing Away From An Abuser 22:08 Abusers Can Look Totally Normal In Other Contexts 24:38 The Abuser Mentality: "You're On This Earth To Make Me Happy" 29:30 Does the Abuser Know What He's Doing? 33:16 Why It's Hard to Leave an Abusive Relationship 35:25 Why NOT to Tell the Woman to Leave the Relationship 40:10 Why Couples Therapy Isn't the Solution / Societal Training 44:06 "Narcissist" or Domestic Abuser? Personality Disorder? 49:23 You Can't Judge a Batterer from the Outside 50:55 The Problematic Underpinning of Psychology 54:09 Problems with Family/Couples Counseling for Abuse 01:00:55 Love vs Respect in Relationships 01:03:45 The Abuser Tactic of "Defining Reality" / How Can She Hold onto Reality 01:10:42 How to Help Your Children if You're In an Abusive Relationship 01:17:34 How Abusers Sow Divisions Between Moms and Children https://lundybancroft.com -- for more on Bancroft. For more information about BORDERLINE, the feature-length documentary we made about BPD, please visit: http://borderlinethefilm.com --- If you need help: The National Domestic Violence Hotline is a 24-hour confidential service for survivors, victims and those affected by domestic violence, intimate partner violence and relationship abuse. Advocates are available at 1-800-799-SAFE and through online chatting at www.TheHotline.org. All calls are free and confidential. Rape, Abuse, and Incest National Network Hotline (RAINN): 1 (800) 656-4673 https://rainn.org/content/online-hotline Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products,opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability for any damages, loss, injury, or liability whatsoever suffering as a result of reliance on the information in this publication. If you or someone you know is considering self-harm or suicide, it’s okay to ask for help. 24 hour support is provided by https://www.hopeline-nc.org (877.235.4525), https://suicidepreventionlifeline.org (800.273.8255), https://kidshelpphone.ca (800.668.6868).” Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 4 min

    REGINA - Mindfulness

    Watch the documentary film about BPD starring Regina here: http://borderlinethefilm.com Uploaded 20-04-17 Regina discusses Borderline Personality Disorder from the point of view of someone with the diagnosis. Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 4 min

    How a Borderline Person is Created | PETER FONAGY

    The full interview w/ Fonagy is now available for tier 2 channel members and at the shop: https://shop.mndflds.com/products Uploaded 18-04-17 How does a person end up with BPD? Is it the parents? Is it genetic? According to Peter Fonagy it's more complicated than that; it's a years-long process, a combination of possible genetic vulnerability, early childhood experiences and the environment over time. Peter Fonagy, one of the creators of Mentalization-Based Treatment, discusses Borderline Personality Disorder (BPD) from the viewpoint of a clinician / all-around smart person. The complete Fonagy interview playlist: https://www.youtube.com/watch?v=lcVSMuxApaY&list=PL_L7KEOxOeQ_VtA6S_VcifF5BX3-594hA For more information about the BORDERLINE film, please visit our website at http://borderlinethefilm.com Our archive of videos on BPD and NPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 3 min

    JULIE and REBBIE - Locking the Refrigerator

    Julie discusses Borderline Personality Disorder from the viewpoint of a mother who has a daughter with the BPD diagnosis. Uploaded 08-06-17 For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 47 min

    What It’s Like to Treat Narcissism and BPD | Dr. Karen Jacob

    The (2hr 8min long) full interview w/ Dr. Jacob (which includes this topic as well as teaching emotion regulation) is available for Tier 2 channel members. Become a member here: https://www.youtube.com/borderlinernotes/join Uploaded 08-06-26 Dr. Karen Jacob discusses Narcissistic Personality Disorder (NPD) and Borderline Personality Disorder (BPD) as a clinical psychologist who runs The Gunderson Residence, a residential treatment program for personality disorders. How to diagnose NPD, why narcissism is on the rise, possible treatments (MBT/TFP). Dr. Jacob’s book “The Feelings Toolbox” is available at https://no-quam.com/ 00:00 Tease / Intro 02:20 The Continuum of Personality Disorders / Overlapping ASPD, Malignant Narcissism, Narcissism, BPD / Social Media Influence / Missed Diagnosis 08:58 Diagnosing NPD / Self-worth / External Factors / Standards / NPD Causes / Severity and Impairment 16:57 NPD vs BPD / How Do They Feel Different To The Therapist? / Not Feeling Loveable 24:39 Bringing Your True Self To The Therapy (as a Therapist) / Do You Need to Like or Love Who You're Treating? 29:07 What's The Most Important Factor For Improvement? 32:27 Self-Assessment and Getting Help / TFP vs MBT / PDs Are Not a Death Sentence The Suicide and Crisis Lifeline: 988 For resources about BPD: https://gundersonpdi.mclean.harvard.edu/psychoeducational-resources/ If you or someone you know is considering self-harm or suicide, it’s okay to ask for help. 24 hour support is provided by https://www.hopeline-nc.org (877.235.4525), https://suicidepreventionlifeline.org (800.273.8255), https://kidshelpphone.ca (800.668.6868). SAMHSA’s National Helpline: If you or someone you know is dealing with substance misuse or mental illness, call 1-800-662-4357 for free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability whatsoever for any damages, loss, injury, or suffering as a result of reliance on the information in this publication." Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 5 min

    DAVID - Resorting to Online Dating (and Other Existential Fare)

    David discusses Borderline Personality Disorder from the viewpoint of someone who has the diagnosis. Uploaded 20-04-17 For more information about the BORDERLINE film, screening dates, etc. please visit our website at http://borderlinethefilm.com Our archive of videos on BPD is expanding - be sure to subscribe to our channel here: https://www.youtube.com/channel/UC0RQwa3uLto4y2R8Eg1hKTg Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 11 min

    Eating Disorders and Underlying Personality/Mood Disorders (BPD and others) | Chat w/ an Expert

    Rebbie and her long-ago eating disorder therapist, Marian, discuss eating disorders and their underlying conditions (personality disorders and mood disorders), and how to treat them during recovery. Uploaded 19-12-23 Marian McGavran, MSW, LCSW, BACS, CEDS-S, is a psychotherapist specializing in the treatment of eating disorders; she previously was the Program Director for the River Oaks Hospital Eating Disorder Program. ----------------- For more information about BORDERLINE, the feature-length documentary we made about BPD, please visit: http://borderlinethefilm.com Our archive of videos on mental health is expanding - be sure to subscribe to our channel here: https://www.youtube.com/borderlinernotes Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products, opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability for any damages, loss, injury, or liability whatsoever suffering as a result of reliance on the information in this publication. If you or someone you know is considering self-harm or suicide, it’s okay to ask for help. 24 hour support is provided by https://www.hopeline-nc.org (877.235.4525), https://suicidepreventionlifeline.org (800.273.8255), https://kidshelpphone.ca (800.668.6868).” Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Showing 81–100 of 183 episodes