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Beyond the Bump

Sophie Pearce & Jayde Couldwell

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. It began in the baby years and has grown right alongside us, because motherhood keeps evolving long after the baby stage ends.

This is a place for real conversations and honest questions, no matter how hard, about the parts of motherhood that often go unspoken. The mental load that changes shape rather than easing. The identity shifts. The stage where life doesn’t suddenly feel simpler. Wherever you are in it, the aim is the same: to leave you feeling lighter, more understood and a little less alone after every listen.

  • 414 episodes
  • Updated Yesterday

Episodes414

  • Oct 24, 2022 · 1 hr 19 min

    When is it time to do couples therapy? - with couple’s therapist Megan Kozak

    In our 153rd episode of Beyond the Bump, we chat with Megan Kozak. Megan is a couple’s therapist and she answers all your relationship questions. You guys have been asking for this for a while and we totally get it – relationships are f*%@ing hard. So, we hope you find as much value in this chat as we did! How does a couple find a good couple’s therapist? What are some signs that may indicate that therapy may be beneficial to your relationship? How do you know the difference between ‘I am not in love with my partner anymore’ versus ‘I am just in burnout’? Especially postpartum! A lot of people say that the first year of marriage is really hard. Is this true and why does this happen? How do you approach your partner if you think the relationship would benefit from therapy without them taking offence to it? Do you think it’s possible for couples to get over infidelity? If a partnership is planning on having a baby or are already pregnant, what are some important things to discuss? Can you get a feel for what kind of parenting style your partner will have before becoming a parent? Or is this hard to predict? Is it true that you will parent as your parents did or do the polar opposite? Is both partners really wanting the partnership to work all it takes? Or sometimes does the partnership just have to come to an end? If one partner feels that something is wrong and therapy is needed and the other partner doesn’t, where do you go from there? If one partner is taking on more of the ‘stay at home’ role and the other partner is taking on more of the ‘working role’, how can we better explain to our partners that feelings of resentment are creeping in? What to do if sex drives don’t match up? And SO MUCH MORE!!! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Oct 10, 2022 · 1 hr 17 min

    What are Newborn Must-haves vs. Don’t-Needs? - with Sophie, Jayde and their unsolicited opinions.

    In our 152nd episode of Beyond the Bump, we’re talking all newborn essentials and how not to get swept up in the need to pre-purchase everything! DISCLAIMER!!! We are not judging any first-time pregnant mums out there who are excited and want to buy all the things – we’ve been there, done that! You’re a first-time mum and you’re planning on breastfeeding, what do you need and what do you not need? Do you need formula and bottles before baby is born? Do you need pre-purchase a breast pump before baby is born? What about nipple shields and breast pads? What about dummies? Is it necessary to have heaps of them? What underwear do you need post birth? Thoughts on having a nursey set up before baby is born. Are caddy stations around the house necessary for feeding? And what are some essentials? Clothes!! How do you know what to get and how many of each size? Does your baby need a going-home outfit for your going home pictures? How to know that your baby is dressed in sufficient amount of clothing? Swaddles versus sleep suits? Nappies and wipes? How much is sufficient? When it comes to bassinets, what are we looking for? And is the Snoo worth it? To capsule or not to capsule? And can you go straight to a car seat? What to consider when choosing a pram. And SO MUCH MORE!!! Goodies mentioned: Barrier/Nipple cream – Lanolin Haaka pump Adult Diaper / Tena Disposable panties ModieBodi post-partum undies Susukoshi - baby clothing brand BONDS zippys Glow Dreaming Love to Dream Swaddle Bassinet co-sleeper Snoo Stokke Tripp Trapp highchair Baby Bjorn bouncer Snuggle Me Organic Ergo Baby Pram suggestions Mountain Buggy Bugaboo Redsbaby Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Oct 4, 2022 · 1 hr 21 min

    What’s it like being able to share the pregnancy, birthing and breastfeeding load? with same sex couple Moana Hope & Bella Carlstrom

    In our 151st episode of Beyond the Bump, we chat with Moana Hope and Bella Carlstrom. Moana and Bella are a beautiful same-sex couple who have just welcomed their second baby into their family. Bella gave birth to their first child and Moana to their second, and in this episode we chat all about their different experiences of pregnancy and birth! When did Bella and Moana first meet and how quickly did they decide they wanted kids together? How did Bella and Moana decide who was going to fall pregnant first? What is the difference between IUI and IVF? What is the process of choosing a sperm donor? And did they pick the same donor for both their kids? How was Bella’s pregnancy? And did feelings of resentment ever creep up towards Moana? Advice to partners who won’t experience birth or pregnancy. What is their co-sleeping arrangement? Having seen Bella go through pregnancy and birth, was Moana more excited or more hesitant? How did Bella and Moana know they were ready to try for another baby? What was Mo’s pregnancy and birth like? Did Bella and Mo ever have fears around having favourites based on which child they birthed? Being a professional athlete, how has Moana found the postpartum period? And SO MUCH MORE!!! Resources: Newsletter Chat for BTB legends Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Sep 26, 2022 · 39 min

    Shedding some light during the darkness of depression - with Jayde and her brain

    In our 150th episode of Beyond the Bump, Jayde sheds some light on her depression. We were going to skip a week of recording because Jayde has been going through another round of mental gymnastics, but Jayde thought it would be a good idea to get vulnerable and open up about things when she’s feeling down and out rather than when she’s her normal self. If this episode is triggering for you please contact Lifeline Australia on 131114 or PANDA on 1300 726 306. Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Sep 19, 2022 · 56 min

    How on earth do I wean my baby/child?! - with lactation consultant, Susie Prout

    In our 149th episode of Beyond the Bump, we chat with Susie Prout. Susan is an international lactation consultant as well as a registered midwife and nurse, and we chat to her all about how to wean our bubs – both from the breast and the bottle! Tips if you’re wanting to wean but your bub will just not take the bottle. If a baby’s had a dummy, are they more likely to take a bottle? When is it realistic to think a child can night wean and some tips on this. Is there an optimal time to consider weaning our bubs? How can we minimise the guilt when we’re completely touched out but bub still wants to feed on the boob? Is there anything we can do in the lead up to weaning to minimise post-weaning anxiety and depression? Practical tips for women who would like to wean an older child? If our bub is over 12 months, is it necessary to replace a feed with a bottle? Let’s talk about bottle weaning!!! If we’ve recently weaned our little one and we have another one on the way, do we need to prep our child that we are going to be breastfeeding another baby? And SO MUCH MORE! Goodies mentioned: Susie's FREE Breastfeeding Success Masterclass Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Sep 14, 2022 · 57 min

    BONUS EP - Fiji, our honest reviews of our family holidays!

    In our 148th BONUS episode of Beyond the Bump, we chat all things Fiji!!! We want to preface this episode with, we understand the world is very expensive right now and travel is a luxury, but we both had a blast on our trips – we THRIVED and we think Fiji is the perfect family-friendly holiday. Why we didn’t just survive our Fiji trips… we THRIVED!!! Things to consider when planning and researching your trip to Fiji? Staying on the mainland versus staying on one of the islands? Packing essentials!!! What to pack and what not to pack (for you and the kids!) Thoughts on going to Fiji whilst being pregnant. Can you drink the tap water? And why you should bring a water bottle for each of your family members. What PJs do you bring? Summer or winter? What kind of swimmers to pack for the kids? What could Jayde have done at the airport to make her life a little easier? (hint: ensure your name on your passport and vaccination certificate match!!!) What kind of Covid tests do you need when you arrive in Fiji? How long is the flight to Fiji? And some tips on flying with kids. Transfer options from the airport to the island or mainland resorts. Nannies and the kids club when on vacation in Fiji. Things we would do differently next time. And SO MUCH MORE! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Sep 12, 2022 · 54 min

    What’s UP with blood pressure in pregnancy? - with Dr Timmy

    In our 147th episode of Beyond the Bump, Dr Timmy is back!!! We’re chatting all about blood pressure issues in pregnancy and Dr Timmy is here to tell us everything we need to know! Even if blood pressure issues aren’t something that you have experienced for yourself, this is still a super educational episode about something that can be super common in pregnancy! Is it common for women to experience low blood pressure during pregnancy and if so, why? Is the change in blood volume in pregnancy that what leads to shortness of breath, even early in the pregnancy? How can you tell if someone has high blood pressure in pregnancy versus hypertension caused by anxiety/stress? What is hypertension? What is considered high blood pressure? Is there anything that can be done to keep blood pressure down during pregnancy? Is bed rest still something that is recommended for high blood pressure during pregnancy? What causes the increase of blood pressure during the end of pregnancy? And can this be a sign that you’re about to go into labour? What is preeclampsia? How common is it? And what are the most common symptoms? How much does preeclampsia affect the unborn child? What is HELLP syndrome? If someone has preeclampsia, are they more likely to have a cesarian? And SO MUCH MORE! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Sep 5, 2022 · 1 hr 1 min

    Why being a ’Good Enough’ Mother is more than good enough - debunking the perfect parent myth with Dr Sophie Brock, sociologist

    In our 146th episode of Beyond the Bump, we chat with Dr Sophie Brock. Sophie is a sociologist and we talk all about why being a 'good enough' mother is good enough or better than striving to be the 'perfect' mother!!! What is the ‘perfect mother myth’? Why is it NOT beneficial to our kids if we are the so-called ‘perfect mother’? Do you think social media highlights the pressures of being the perfect mother more so than in the past? The importance of having conversations about what it means to be a mother in today’s day and age. How much attention/one-on-one time do our kids actually need each day? Sophie speaks to the anger-guilt trap! What does self-care actually look like? And how can we self-care in a way that actually feels good and doesn’t just lead to greater stress and expectations? And SO MUCH MORE! If you want to follow Dr Sophie Brock on instagram, you can find her (and all her wisdom) at @drsophiebrock . She also has a podcast that you can listen to here and if you want to know more about anger-guilt trap, she has a free training here. Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Aug 29, 2022 · 1 hr 3 min

    How has it really been?! Pregnancy and relationship Q&A Part 2 - with Sophie & Nick

    In our 145th episode of Beyond the Bump, Nick and Sophie answer all of your relationship and baby #3 pregnancy questions. This is part 2 of a two-part series. How did Sophie know she was ready for another hyperemesis pregnancy, without the fear of missing out on Poppy and Goldie's life? How can you get your partner to understand that you’re struggling and hormonal and not just a raging bitch? How does Sophie feel about her changing body? What were Nick’s 'sex-pectations' during Soph’s pregnancy? What did Sophie eat on her worse days versus what she can eat now? Has Soph had any cravings during this pregnancy? What were some helpful things that Nick did to help Soph feel better? Does Soph feel jealous seeing other women ‘swim’ through pregnancy? What model of care have Sophie and Nick chosen? Is it Dr Timmy???? Does Sophie think she’ll have an induction again? Will Poppy and Goldie be at the birth? Will Sophie take maternity leave? Will you still be releasing poddy episodes during the post partum period? What's the baby’s name? And SO MUCH MORE! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Aug 22, 2022 · 54 min

    What’s really going on inside your child’s mind!? Emotional behaviour/intelligence - with Emily, child psychologist

    In our 144th episode of Beyond the Bump, we chat with Emily from Playful Psychologist. Emily is a child psychologist, and we chat to her all about the buzz phrase at the moment, ‘emotional regulation’. What is classed as ‘normal’ behaviour versus behaviour we need to look a little more into? At what age can we teach emotional self-regulation techniques to a child? If our child is having a melt-down and they’re not listening, they’re shouting, you can’t talk to them, you can’t reason with them, what do we do? Are we to blame if our child is experiencing explosive behaviour? If our kids are saying things like, ‘I hate you’ or ‘you’re not my best friend anymore’, how should we react? Should we be putting our kids in timeout? How to manage the situation is your child is having a violent tantrum? What to do when your kids are harming themselves during a tantrum (e.g. headbutting the floor!) Do we need a diagnosis before seeing a child psychologist? And SO MUCH MORE! Goodies mentioned: Raising An Emotionally Intelligent Child Listen to The Imperfects episode, Lael Stone - Creating Emotionally Intelligent Humans Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Aug 17, 2022 · 41 min

    Bloody great period stories! - sent in by you!

    In our 143rd episode of Beyond the Bump, we share some of your bloody great period stories - there is an absolute mixed bag in this episode, from first periods, relationship awkies, hectic hookups, all the way down to what our kids say about our periods!!! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Aug 15, 2022 · 49 min

    How has it been really? Pregnancy and relationship Q&A Part 1 - with Sophie & Nick

    In our 142nd episode of Beyond the Bump, Nick and Sophie answer all of your relationship and baby #3 pregnancy questions. This is part 1 of a two-part series. How have the past few months been? (from Nick’s perspective) Did Nick have any anxiety around Sophie being pregnant? And advice for dad’s who are experiencing anxiety. Are they having a boy or a girl? Did Nick and Sophie experience any gender disappointment? Are Soph and Nick scared for the teen years? How did Sophie and Nick know that they wanted a third child? And how did you agree on it? How long did it take to conceive all three kids? Why were Sophie and Nick using the pull-out method as contraception? What are Sophie and Nick’s thoughts on waiting 12 weeks to announce? And SO MUCH MORE! Goodies mentioned: Listen to the Pregnancy Diaries episode: Apple Podcasts Spotify Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Aug 8, 2022 · 43 min

    How can we raise eco-aware kids while avoiding eco-anxiety? - with Amanda McKenzie co-founder of the Climate Council

    In our 141st episode of Beyond the Bump, we chat with Amanda Mckenzie. Amanda is the CEO of Climate Council and she chats to us all about how we can raise eco-aware kids without causing eco-anxiety. Where are we at when it comes to climate change? What hope do the future generations in Australia have? What needs to happen for changes to be made? How can we help with change in our homes and in our communities? What’s the best way to explain climate change to our children? And what’s the best age to start? How can we raise our kids to be environmental stewards without making them unnecessarily anxious? What are things that we can swap out at the supermarket that will actually make a difference? (especially in the expensive world we are currently living in!!!) How many kids is too many kids? How do we explain to our kids about food wastage? And SO MUCH MORE! Goodies mentioned: Psychology for a Safe Climate Climate Council Resources for kids: You Can Change the World by Lucy Bell The Lorax by Dr Seuss Greta and the Giants by Zoe Tucker Old Enough to Save the Planet by Loll Kirby The Fog by Kyo Maclear Stand Up! Speak Up! by Andrew Joyner The Great Barrier Thief by Dr Suzie Starfish Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Aug 1, 2022 · 1 hr 14 min

    Should I go public or private? MGP? What are the different models of care for pregnancy? with midwife, Beth Ryan of @birthwithbeth_

    In our 140th episode of Beyond the Bump, we chat with midwife, Beth Ryan. Beth runs a beautiful Instagram page called @birthwithbeth_ and we chat to her all about the different models of care. You’ve just found out you’re pregnant, what do you do first? What are the main differences between private care vs. public care in pregnancy? What does it mean if you hold private health insurance but you’re in a public hospital? Why would you do that? What’s the ballpark figure on public vs private? Does private health insurance cover outpatient care? How to go about choosing a private obstetrician that’s right for you? If you’re considered moderate to high risk, is it better to go with private care? Is it true that private doctors also deliver at public hospitals? What is midwifery group practice (MGP)? And how do you get a place in one? If it’s not indicated for medical reasons, is an elective cesarian an option in public care? If you are wanting a VBAC is there a certain route that is best? Where does a doula fit into the birthing room and are they generally “allowed” in all births? Where does a private midwife fit in if you are birthing in a private hospital? And what is the benefit of having a private midwife? And SO MUCH MORE Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Jul 27, 2022 · 59 min

    Soph’s PREGNANT, so how’s the first trimester REALLY been? Week by week pregnancy diaries with Sophie and Jayde

    Guest what?! SOPHIE IS PREGNANT!!!! In our 139th BONUS episode of Beyond the Bump, Sophie shares with us her pregnancy diaries through her first trimester with baby number 3. Is it a boy? Is it a girl? Listen to find out! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Jul 25, 2022 · 52 min

    Why won’t you sleep?! For kids 3-8 years - with paediatrician, professor and sleep expert Harriet Hiscock

    In our 138th episode of Beyond the Bump, we chat with Harriet Hiscock. Harriet is a professor, pediatrician and sleep expert and we chat to her all about why our kids (ages 3 – 8 years) may be having sleep issue. What are some common issues that may affect a child’s sleep? What’s the science behind Harriet’s books? Is sleep a skill that needs to be taught over and over again? When should kids be sleeping through the night? Or is it very normal for everyone to wake up during the night? How common is frequent night waking? And why does this occur? Teeth grinding? Is it common, why do kids do it and is it an issue? Is bed wetting common and why does it happen? How can we support a child who sleepwalks and talks? What’s the difference between nightmare and night terrors? Why do some kids have trouble waking in the morning/after a nap? If a child is over the age of five and is struggling to stay away during the day is that a sign that there might be something else going on? How do we know if our child has behavioural sleep issues or medical sleep issues? And SO MUCH MORE! Goodies mentioned: Head to sleepwithkip.com to find out more about Harriet’s books. Use BTB20 for 20% off the books. Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Jul 18, 2022 · 1 hr 16 min

    How do you go on when your husband dies then your daughter is diagnosed with cancer? - with Brooke

    In our 137th episode of Beyond the Bump, we chat with the beautiful Brooke. Brooke talks to us about her journey of losing her husband to cancer, and then having her daughter soon after diagnosed with cancer. We gained so much from this episode in terms of life perspective, grief, and having compassion for others and we hope you do too! Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Jul 11, 2022 · 1 hr 9 min

    How do I know if my little one is ready for school? - with teacher & author, Danielle Murray

    In our 136th episode of Beyond the Bump, we chat with the beautiful Danielle Murray. Danielle is a school teacher and author and we speak to her all about school readiness. We found this chat really interesting as we think that this is an area that can be quite stressful but not talked about often. What are some pros in sending your child to school early? What are the cons of a child being bored in daycare? Can it be detrimental? If you are financially able to hold your child back, what are some of the pros of your child starting school that bit later? Is stamina something to consider when deciding whether to send your child to school early? How do we as parents juggle the work-school balance, especially in that first week of school/prep? If parents are not getting a gut instinct, what are some things to consider when deciding whether your kid is ready for school or not? How concerned should we be about speech? How do we know that they’re ready to go to school if they’re not all there with their speech? Does my kid need to know how to write their name before starting school? Is it okay if that first year at school/prep is a child’s first time in care? How can we help our kids (emotionally sensitive or not) prepare for school? Is it a myth that boys are ready for school later than girls? Does bullying occur at such an early age as prep? And how do we prepare our children if we are not there to protect them? How do we know if a teacher isn’t right for our child? How can we prepare ourselves for our child to start school? And SO MUUCH MORE! Goodies mentioned: Danielle's book, Before Big School: A Practical Parent's Guide to School Readiness Listen to Ep 131, Thinking of conceiving? What you need to know about Pre-conception Genetic Testing - with Zoe, genetic counsellor from Eugene on Apple Podcasts or on Spotify Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Jul 6, 2022 · 1 hr 13 min

    How do you deal with Endometriosis? - with Meghan King & Hayley Anderson (@haylsa)

    In our BONUS 135th episode of Beyond the Bump, we chat with two guests, Meg King and Hayley Anderson, all about their endometriosis journeys. Endometriosis is a condition that affects so many women; we couldn’t speak about it from our personal experience, so we thought why not bring two amazing guests to share their personal stories with you! At what age did Meg get her first period? And when did they start becoming problematic for her? What is endometriosis? How do you know you have endometriosis? And how do you get a diagnosis? How did Meg’s first endometriosis laparoscopy go? Was Meg’s symptoms mainly cyclical when she was menstruating? Words of advice to women who are also suffering with endometriosis. What has worked for Meg? What are some ways we can help loved ones who are suffering from endometriosis? When did Hayley get her first period? And when did her periods start to cause her problems? What are some ways that Hayley managed her pain? Is there a cure for endometriosis? The difference between excision versus ablation when removing endometriosis How long was Hayley pain-free after her first surgery? Contraception and managing endometriosis And so much MORE! Goodies mentioned: Women’s Wellness Wisdom – Dr Libby Weaver How to Endo – by Bridget Hustwaite In the FLO – Alisa Vitti Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

  • Jul 4, 2022 · 1 hr 12 min

    How does Ash do 2 under 2!? - with Ash “queen of reality tv” Pollard

    In our 134th episode of Beyond the Bump, we chat with the "queen of reality tv", Ash Pollard all about having two kids well under two. If you currently have one kid and you're asking yourself 'How the F*#$ do I go to two?' then this episode is for you!! Why and how did Ash decide to have two bubs 15 months apart? The realities of motherhood in the TV industry but also in industry in general What’s it like having a baby and being pregnant at the same time? How do you do it? The importance of relying on others for help, whether that be family, friends our outsourcing it! How does your body feel after having two bubs in such quick succession? Did Ash have any guilt towards the end of your second pregnancy that she was having another child so soon? How did Ash introduce her second bub to her first bub? Have there been any moments of jealousy that Ash has had to deal with, and if so, how has she split her time between the two of her daughters? Sleep deprivation. How do we deal with it when you have two under two? Ash talks about Masada Private Sleep School How to juggle sleep schedules and bath time with two bubs Ash opens up about how having two bubs has impacted her relationship And so much MORE! Goodies mentioned: Masada Private Sleep School Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.