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Below The Circle™ with Dr. Phyllis

Dr. Phyllis

Below the Circle™ with Dr. Phyllis is for women who've spent years caring, giving, achieving, and putting off living their own lives. Through honest conversations, personal stories, faith, and reflection, we explore what it means to embrace who we are today, extend ourselves love and grace, make peace with our past, and live authentically and unapologetically—even in the thick of it all. It's not too late to land. It's not too late to be you. 🛬

www.thedrphyllis.com
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  • 22 episodes
  • weekly
  • Avg 23 min
  • English

Episodes 22

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  • #145
    June 24 · 31 min

    145. When Was The Last Time You Felt The Ground?

    Have you been holding everyone else together so long that you fear you’ve missed your own life? You’ve cared deeply, said yes from love, and kept going even when your own heart needed room to breathe. Maybe your full plate is not what is breaking your heart. Maybe it is the quiet fear that while you were taking care of everyone else, you lost touch with yourself. In this episode, Dr. Phyllis shares the night she stood in her backyard, felt the wind on her face, and realized the life she loved had been waiting for her all along. This is a gentle reminder that you have not missed your life. The ground is still there. The wind is still blowing. It is not too late to come down, get aligned, and take off whole and free. This week’s reflection: What part of my life have I stopped feeling, and what ordinary moment can help me come back to it? In this episode: (0:00) The fear beneath the full plate (1:50) When did you last feel present in your life? (3:38) You have not missed your life (4:27) Dr. Phyllis shares her role as an alignment coach (6:18) You did not check out, you cared too much (10:17) The night she felt the ground again (14:58) What did high-altitude living take from you? (17:47) Naming the grief under the busy life (19:49) It is not too late to realign (22:14) Introducing Align, the coaching community (25:47) One simple landing moment to try today (30:25) Share this with a woman who needs hope Get Dr. Phyllis's Free Answer Guide, “What’s Yours to Carry — and What Isn’t — ten honest answers for the woman who holds everyone together.” Ten questions. Ten honest answers at thebelowthecircle.com.

  • #144
    June 17 · 17 min

    144. What Are You Still Holding That He Has Been Asking You to Release

    What weight are you still holding that God has been asking you to release? You’ve been capable, responsible, prepared, and strong for so long that putting something down may feel like failure. Maybe it’s a role, a title, a seat at the table, or the quiet need to keep proving yourself. In this episode, Dr. Phyllis shares a personal story from 2020, when she was transitioning out of a leadership role and trying to hold on to another one. What felt like rejection became mercy. God’s “no” became the release she could not choose for herself. This is a gentle reminder that surrender is not losing your grip. It is placing the weight in the hands that have been open all along. You are allowed to set it down. This week’s reflection: What am I still holding that God has been asking me to release? In this episode: (0:29) The question God may be asking you (2:57) Dr. Phyllis shares her 2020 leadership story (5:04) Asking God for strength to carry what He was asking her to release (7:52) The cost of proving yourself (9:02) When God’s “no” becomes mercy (12:02) Surrender is placing the weight in God’s hands (13:16) The Landing Lounge waitlist: thebelowthecircle.com Get Dr. Phyllis's Free Answer Guide, “What’s Yours to Carry — and What Isn’t — ten honest answers for the woman who holds everyone together.” Ten questions. Ten honest answers at thebelowthecircle.com.

Showing 21–22 of 22 episodes