

Becoming UnDone® with Dr. Toby Brooks
Dr. Toby Brooks
Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do next.Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the beginning of something greater. If you’ve ever asked yourself, “What in the hell next?”—you’re in the right place.https://linktr.ee/DrTobyBrooks
- 20 episodes
- Updated July 20
Episodes20
July 20 · 56 min
161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby Daly
July 8 · 1 hr 3 min
160 | Living the Dream, Working with NBA Stars, and Building a Brand on Your Terms with Dr. Tyler Lesher
June 22 · 1 hr 13 min
159 | The Art of Discipline: Dre Baldwin’s Blueprint for Success
June 16 · 1 hr 14 min
158 | Unravel Your Guilt: The Hidden Power of Embracing the Fourth Quarter: W3W
June 5 · 17 min
157 | Finding Identity Beyond Achievement: Courtney Beck Dreams Big, Goes Bold
May 17 · 1 hr 11 min
156 | The Concussion That Changed Everything: Dr. Shawn Eagle's Path to Purpose
May 3 · 55 min
155 | Transforming Trials into Triumphs: US Olympian Sarah Warren's Journey to Becoming Undone
April 26 · 1 hr 5 min
154 | Courageous Career Changes: Embracing Uncertainty and New Beginnings with Pastor & Coach Chris McCormick
April 12 · 56 min
153 | Matt Sayman's Journey from Baylor Basketball Scandal to Redemption
March 29 · 1 hr 28 min
152 | Navigating Grief and Identity After Life's Unexpected Changes with Sports Chaplain Roger Lipe
March 21 · 50 min
151 | Breaking Free from Destination Addiction: Embrace the Present Moment
March 6 · 26 min
150 | Vonn & Liu: Two Olympians, Two Comebacks. Grit Meets Freedom in Olympic Dreams
February 22 · 32 min
149 | Caught in the Spotlight: Secrets of a Celebrity Business Manager with Jonathan Schwartz
February 14 · 53 min
148 | From Pro Athlete to CEO: The Science of Reinvention with Idris Haroon
February 2 · 1 hr 3 min
147 | The Quiet Power of Consistently Showing Up for Growth
January 22 · 15 min
146 | Brandon McCoy: Turning Passion for Custom Paint into a Thriving Career
January 18 · 1 hr 2 min
145 | From Abuse to Advocacy: Maxwell Leadership Mentor & Entrepreneur Marissa Nehlsen's Journey to Empowerment
Dec 16, 2025 · 1 hr 31 min
144 | Nadalie Walsh: Embracing Change and Championing Mental Wellness in Gymnastics
Nov 24, 2025 · 55 min
143 | Morgan Detrixhe's Journey: From Struggle to Sobriety and Redemption
Nov 17, 2025 · 1 hr 2 min