
Becoming UnDone® with Dr. Toby Brooks
Dr. Toby Brooks
Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do next.Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the beginning of something greater. If you’ve ever asked yourself, “What in the hell next?”—you’re in the right place.https://linktr.ee/DrTobyBrooks
- 20 episodes
- Updated July 20
Episodes20
July 20 · 56 min
July 8 · 1 hr 3 min161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby Daly
June 22 · 1 hr 13 min160 | Living the Dream, Working with NBA Stars, and Building a Brand on Your Terms with Dr. Tyler Lesher
June 16 · 1 hr 14 min159 | The Art of Discipline: Dre Baldwin’s Blueprint for Success
June 5 · 17 min158 | Unravel Your Guilt: The Hidden Power of Embracing the Fourth Quarter: W3W
May 17 · 1 hr 11 min157 | Finding Identity Beyond Achievement: Courtney Beck Dreams Big, Goes Bold
May 3 · 55 min156 | The Concussion That Changed Everything: Dr. Shawn Eagle's Path to Purpose
April 26 · 1 hr 5 min155 | Transforming Trials into Triumphs: US Olympian Sarah Warren's Journey to Becoming Undone
April 12 · 56 min154 | Courageous Career Changes: Embracing Uncertainty and New Beginnings with Pastor & Coach Chris McCormick
March 29 · 1 hr 28 min153 | Matt Sayman's Journey from Baylor Basketball Scandal to Redemption
March 21 · 50 min152 | Navigating Grief and Identity After Life's Unexpected Changes with Sports Chaplain Roger Lipe
March 6 · 26 min151 | Breaking Free from Destination Addiction: Embrace the Present Moment
February 22 · 32 min150 | Vonn & Liu: Two Olympians, Two Comebacks. Grit Meets Freedom in Olympic Dreams
February 14 · 53 min149 | Caught in the Spotlight: Secrets of a Celebrity Business Manager with Jonathan Schwartz
February 2 · 1 hr 3 min148 | From Pro Athlete to CEO: The Science of Reinvention with Idris Haroon
January 22 · 15 min147 | The Quiet Power of Consistently Showing Up for Growth
January 18 · 1 hr 2 min146 | Brandon McCoy: Turning Passion for Custom Paint into a Thriving Career
Dec 16, 2025 · 1 hr 31 min145 | From Abuse to Advocacy: Maxwell Leadership Mentor & Entrepreneur Marissa Nehlsen's Journey to Empowerment
Nov 24, 2025 · 55 min144 | Nadalie Walsh: Embracing Change and Championing Mental Wellness in Gymnastics
Nov 17, 2025 · 1 hr 2 min143 | Morgan Detrixhe's Journey: From Struggle to Sobriety and Redemption