ATP Performance Podcast

ATP Performance

ATP Performance Podcast - www.atpperformancellc.com

Subscribe Listen in podnod RSS feed Show website

39 episodes
Updated Mar 25, 2024
Explicit

Episodes39

Newest first

Apr 23, 2023 · 1 hr 7 min
#19 - Project Delta Series - Nutrition While Traveling & Offseason Updates - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss how to stay on track with nutrition while traveling, their current offseason updates, & how they are approaching this time period looking ahead to competing again in the 2024 season. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Apr 11, 2023 · 1 hr 10 min
#18 - Long Muscle Lengths, Aerobic Health & Hypertrophy ft. Bryan Boorstein - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode Connor & Joe are joined by special guest Bryan Boorstein. They discuss the latest trend of training at long muscle lengths, the benefits of this, & how to implement this into your own workouts. They also cover aerobic health, zone 2, & its possible benefits to hypertrophy training. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Mar 26, 2023 · 1 hr 15 min
#17 - Project Delta Series - Offseason Bodybuilding Updates - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss their current offseason plans, goals, & how they are approaching this time period looking ahead to competing again in 2024. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Mar 7, 2023 · 1 hr 4 min
#16 - Project Delta Series - Offseason Bodybuilding Updates - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss their current offseason plans, goals, & how they are approaching this time period looking ahead to competing again in 2024. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Mar 3, 2023 · 1 hr 15 min
#15 - Project Delta Series - Offseason Bodybuilding Updates - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss their current offseason plans, goals, & how they are approaching this time period looking ahead to competing again in 2024. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Feb 13, 2023 · 1 hr 17 min
#14 - Strongman & Bodybuilding ft. Andrew Chappell - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode we are joined by Dr. Andrew Chappell to have a unique conversation about strongman & bodybuilding. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Feb 1, 2023 · 1 hr 3 min
#13 - Project Delta Series - Offseason Bodybuilding Updates - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode of Project Delta, Peter & Connor discuss their current offseason plans, goals, & how they are approaching this time period looking ahead to competing again in 2024. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Feb 1, 2023 · 52 min
#12 - Finding Your Ideal Lifting Volume - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode we discuss finding the ideal lifting volume. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Jan 31, 2023 · 37 min
#11 - Impact Sport Injuries - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode we discuss injuries via impact sports & how to best navigate this. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Jan 24, 2023 · 1 hr 15 min
#10 - Lagging Muscle Groups - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode we discuss lagging muscle groups in depth. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Dec 31, 2022 · 1 hr 8 min
#9 - Nutrition Philosophies - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In today's episode we cover our nutritional philosophies in depth as coaches and what, how, & why we implement different strategies for our client's wide ranging goals. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Dec 22, 2022 · 51 min
#8 - MEET OUR COACHES: CrossFit & Strength Specialist, Physical Therapist, Dr. Brianna Wasser - ATP Performance Podcast
Welcome to the ATP Performance Podcast. In our final origin series episode we are joined by Dr. Brianna Wasser, who is a CrossFit & Strength Specialist as well as a Doctor of Physical Therapy. We go over her athletic background & college career as well as what lead her to her journey with physical therapy, coaching CrossFit, as well as what she is currently doing at the moment with her own training after years of experience in multiple different environments. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Dec 21, 2022 · 50 min
#7 - MEET OUR COACHES: Mental Performance Consultant, MS Sports Psychology, Sydney Masters - ATP Performance Podcast
Welcome to the ATP Performance Podcast. On today's installment of our origin series getting to know Team ATP, we are joined by our Mental Performance Consultant, Sydney Masters. We discuss Coach Sydney's athletic background, how she discovered her passion for Mental Performance, & how this lead to her current career working for the Arizona Diamondbacks as well as joining Team ATP. This was a great episode full of a lot of insight along with getting to know Coach Sydney. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Dec 19, 2022 · 1 hr 12 min
#6 - MEET OUR COACHES: Natural Pro Bodybuilder, Contest Prep Specialist, Coach Connor St. Jean - ATP Performance Podcast
Welcome to the ATP Performance Podcast. We are on the home stretch of our origin's series getting to know each of the members of the ATP Performance Team in depth. In today's episode we go over one of our other newest coaches, Coach Connor St. Jean, & his path to what lead him to winning his natural pro card as well as joining ATP Performance as a coach. Coach Connor will go over what lead him to natural bodybuilding coming from his music background as well as what got him in to lifting in general. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Dec 14, 2022 · 1 hr 11 min
#5 - MEET OUR COACHES: Natural Pro Bodybuilder, Record Holding Strongman, Coach Peter Herguth - ATP Performance Podcast
Welcome to the ATP Performance Podcast. Today's episode is the next origin story in the series getting to know each of the members of the ATP Performance Team in depth. In today's episode we go over one of our newest coaches, Coach Peter Herguth's past and what lead him to the place he is today. Coach Peter is a Natural Pro Bodybuilder as well as a American Record Holder in Strongman. We will go over what lead him to strongman as well as strength sports in general as well as what lead him to winning his Natural Pro Card in Bodybuilding. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Dec 12, 2022 · 1 hr 23 min
#4 - MEET OUR COACHES: Science Officer, Rehab Specialist, Dr. Jacob Templar - ATP Performance Podcast
Welcome to the ATP Performance Podcast. Today's episode is the third installment of many where we will get to know each of the members of the ATP Performance Team in depth. In today's episode we go over our Science Officer, Dr, Jacob Templar's, origin story of what lead him to the place he is today. Coach Jacob is a Powerlifting and Rehabilitation Specialist as well as a Board Certified Orthopedic Specialist. Jacob is one of the most well respected DPT's in the industry. We will go over what lead him to research & evidence based content, as well as what his current goals are personally in powerlifting as well as much more. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Nov 28, 2022 · 1 hr 3 min
#3 - MEET OUR COACHES: Recomp Specialist, Hybrid Athlete, Coach Joe Anklam - ATP Performance Podcast
Welcome to the ATP Performance Podcast. Today's episode is the second of many where we will get to know each of the members of the ATP Performance Team in depth. In today's episode we go over our host, Coach Joe Anklam's, origin story of what lead him to the place he is today. Coach Joe Anklam is a Body Recomp Specialist here at ATP Performance as well as a Hybrid Athlete within his own athletic endeavors. We discuss Joe's athletic background since just a kid, what events lead him to choose the path of coaching, & what ultimately drove him towards his current views on fitness & wellness. We also discuss how he helps his general population clients & athletes alike with their own goals accordingly. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Nov 14, 2022 · 59 min
#2 - MEET OUR COACHES: Owner / Founder, Head Coach, Dr. James Johnson - ATP Performance Podcast
Welcome to the ATP Performance Podcast. Today's episode is the first of many where we will get to know each of the members of the ATP Performance Team in depth. We thought it would only be fitting to start with our owner / founder's story, Dr. James Johnson. In this episode we go over what brought James to the place he is today from his athletic background since just a kid, what lead him to found ATP, as well as insight to his current goal in the natural bodybuilding world. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
Nov 7, 2022 · 26 min
#1 - Intro - ATP Performance Podcast
Welcome to the ATP Performance Podcast. Today's episode is an intro to what you can expect from our team moving forward as well as a brief overview of our individual training goals at the moment. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.