#10 - Lagging Muscle Groups - ATP Performance Podcast

Jan 24, 2023 · 1 hr 15 min · Season 1 · Episode 9 · 72.9 MBExplicit

0:00-1:15:53

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Welcome to the ATP Performance Podcast. In today's episode we discuss lagging muscle groups in depth. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.