#32 - Macros & Calories: The Tracking Spectrum - ATP Performance Podcast

Dec 21, 2023 · 53 min · 51.7 MB

0:00-53:54

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Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown the spectrum of tracking macros & calories as well as how they might implement different strategies for their clients. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.