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ATP Fitness Podcast · Dec 15, 2022 · 22 min

Training & Nutrition around Christmas

In todays episode (23 minutes)we speak training, nutrition and mental health around the Christmas period. Give it a listen and if you enjoy the episode please give it a share and tag @atpfitnesscork

0:00-22:40
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In todays episode (23 minutes)we speak training, nutrition and mental health around the Christmas period.

Give it a listen and if you enjoy the episode please give it a share and tag @atpfitnesscork

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