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At The Table

Gluten Intolerance Group

Real Conversations with the Gluten Intolerance Group

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  • 30 episodes
  • weekly
  • Avg 44 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S1 · E17
    May 21 · 42 min

    Brewing Without Limits: Inside Holidaily Brewing

    Karen Hertz survived two cancers, went gluten-free, and went looking for a beer she could actually drink. She came up empty. So she built Holidaily Brewing: the largest dedicated 100% gluten-free brewery in the US. In this episode: the science behind why gluten-reduced beer isn't safe for celiac consumers, what GFCO certification actually requires, how the category is growing fast, and what Karen says directly to anyone grieving a new diagnosis. Plus, the consultant who told her it would never work, and the drive home from Fort Collins that started everything. Find Holidaily at holidailybrewing.com. Follow At the Table wherever you listen.

  • S1 · E16
    May 14 · 44 min

    From Burnout to Joy: A Physician’s Perspective on Whole-Person Health

    In this episode, Channon sits down with Dr. Chrissie Ott for a deeply honest conversation about medicine, burnout, whole-person healing, and navigating complex health journeys.Dr. Ott shares her path from professional dance and nutrition studies to becoming a dual board-certified physician, coach, speaker, and advocate for physician well-being. Together, they explore the emotional realities of healthcare, the importance of compassionate listening between doctors and patients, and what happens when clinical knowledge collides with lived experience. The conversation also dives into Dr. Ott’s personal experience supporting her daughter through pediatric obesity treatment, the complexity of food relationships, and why reducing suffering, not perfection, has become the guiding principle behind her work. For the gluten-free and celiac community, this episode offers validation, encouragement, and a reminder that healing is rarely linear. Whether you’re newly diagnosed, supporting a loved one, or simply trying to feel better in your body, this conversation centers on curiosity, community, and finding joy even in difficult seasons. About Dr. Chrissie Ott: Dr. Chrissie Ott is a dual board-certified integrative pediatrician and internist with an undergraduate degree in Human Nutrition and Food Science. She has extensive experience in primary care and hospital medicine across the lifespan and frequently incorporates integrative healing modalities while remaining grounded in evidence-based medicine. She serves as the medical director of a long-term care skilled nursing facility for children and young adults with medical complexity and also supports clinicians through coaching and well-being advocacy. Listen to her podcast, Solving for Joy, https://solvingforjoy.transistor.fm/connect with her https://chrissieottmd.com/ or https://inclusahealthandwellness.com/

  • S1 · E15
    May 7 · 36 min

    How Personal Experience Drives Industry Innovation in Gluten-Free Products

    Join us as we explore the evolution of gluten-free certification, the science behind GFCO standards, and the impactful journey of Sara Boswell from food scientist to industry leader. Discover how her personal experience with celiac disease drives her mission to improve gluten-free products and supply chains.

  • S1 · E14
    April 30 · 56 min

    Savoring Gluten-Free Life with Glass of Weinstein

    Channon chats with Matt Weinstein (known for Glass of Weinstein & Gluten-Free Town Hall) in this easy to listen to, entertaining episode about Matt’s love for cooking, belief that food is life, and passion to help others have confidence in the kitchen. https://glassofweinstein.com/

  • S1 · E13
    April 23 · 48 min

    From Diagnosis to Advocacy: Casey the College Celiac's Journey

    In this episode, Casey Cromwell, known as Casey the College Celiac, dives into her story about being diagnosed with Celiac at 17. She shares about the struggles she is still navigating on this gluten-free journey and how she is using her platform to support others going through the same things.

  • S1 · E12
    April 16 · 37 min

    How One Mom Turned Inclusion into a Cookie Company: The Why Behind Homefree

    In this episode, host Channon sits down with Jill Robbins, founder and CEO of Homefree, to talk about the deeply personal story behind one of the gluten-free and allergen-friendly brands in the GFCO community. Jill shares how her experience as both a mother and clinical psychologist shaped her mission to create treats that make inclusion easier for everyone, especially children navigating food allergies and gluten-free life. The conversation explores the emotional impact of food inclusion, the trust consumers place in certification and what it really takes to build a brand around safety, quality, and belonging. Jill also shares how Homefree approaches allergen control, food service partnerships and why making one cookie for all can mean so much more than just convenience.

  • S1 · E11
    April 9 · 38 min

    Small Changes, Big Difference: Talking Inflammation and Food

    In this episode of At the Table, we explore inflammation, how it shows up in everyday life, and how food choices may help support better health. Host, and COO of the Gluten Intolerance Group, Channon talks with Jeff Kitchen, Corporate Culinary Director at GenCare, and Registered Dietitian Alma Nocchi about anti-inflammatory eating, menu planning for senior living residents, and the small changes that can make a meaningful difference. From sugar and processed foods to real-world recipe swaps and resident feedback, this conversation makes nutrition feel practical and hopeful.

  • S1 · E10
    April 2 · 45 min

    Teen Voices on Living Gluten-Free: What Teens Want You to Know about Living Gluten-Free

    In this episode, we hear directly from two members of our Teen Advisory Board, Madeline, and Illuminata, about what life with celiac disease really looks like in high school. From school lunches and social situations to travel challenges, self-advocacy, and 504 plans, this conversation is honest, thoughtful, and full of insight. If you are a teen living gluten-free, or a parent trying to support one, this episode is a reminder that you are not alone.

  • S1 · E9
    March 26 · 51 min

    When Gluten-Free Feels Overwhelming: Celiac, Food Anxiety and Finding Balance

    In this episode of At the Table, we explore the complex connection between celiac disease, food anxiety, and disordered eating, especially for teens and young adults navigating independence for the first time. Joined by dietetic intern Katie, we discuss how medically necessary restriction can evolve into something heavier, and how to recognize when that shift is happening. This episode is meant to bring clarity, normalize the experience, and offer support. *Content note: This episode includes discussion of eating disorders and food anxiety.

  • S1 · E8
    March 19 · 29 min

    Teen Summit: Where Gluten-Free Teens Find Their Voice

    What happens when a gluten-free teen stops navigating the world alone? In this episode of At the Table, Channon is joined by Megan and Sam, two members of GIG’s Teen Advisory Board and Teen Summit alumni, for a real, unfiltered conversation about growing up with celiac disease. They share what life looked like before finding community, the quiet loneliness that often goes unspoken, and the moments at Teen Summit that changed how they see themselves. From learning how to advocate at restaurants to building friendships that don’t require explanation, this conversation goes far beyond food. It’s about confidence. Identity. And what shifts when a teen realizes they’re not the only one. If you’re a parent wondering how to support your child, or a teen trying to figure out where you fit, this episode offers a clear answer: connection changes everything.

Showing 21–30 of 30 episodes