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Health & FitnessMental Health

Art Of Mind

Art Of Mind

Art of Mind explores the human mind, psychology, self-awareness, emotional control, discipline, identity, relationships, overthinking, and personal growth. Through powerful stories and practical insights, we examine the thoughts and behaviors that shape our lives—and learn how to master ourselves from within.

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  • 1 episode
  • Avg 13 min
  • English

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  • S1 · E1
    September 11 · 13 min

    Your Mind Is Not Always Telling You the Truth

    Your mind speaks constantly—but not everything it tells you is true. In the first episode of Art of Mind, we explore the difference between thoughts, emotions, assumptions, and reality. Learn why the mind creates stories, why feelings can influence our interpretations, and how creating a pause between thought and action can change the way you live. You don’t need to control every thought. You need to learn how to respond to them consciously. Art of Mind — Understand your mind. Control your actions. Master yourself.

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