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Ariise

Zoe Marshall

Introducing Ariise, the exciting new venture from Zoe Marshall, host of the internationally award winning podcast, The Deep. Zoe will speak to celebrities, entrepreneurs, neuroscientists, psychologists and doctors who have radical insights into the way their minds work and hacks on how to succeed in all areas of life. Ariise invites listeners to learn from the most successful minds and uncover the mysterious forces that can lead to profound personal growth and success.

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S9 · E3
July 27 · 45 min
Your Body Is Speaking - Listen
I think so many of us are searching for answers outside of ourselves. We're looking for the next thing that's going to make us feel better, heal faster, or finally fix what's wrong. But what if there was never anything wrong with you? Today's conversation with Lee Holmes is a beautiful reminder that healing isn't always about doing more. Sometimes it's about listening more deeply. Instagram: http://instagram.com/leesupercharged Website: Supercharged Food- http://www.superchargedfood.com/ Supercharge Your Gut- http://www.superchargeyourgut.com/ The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S9 · E2
July 13 · 39 min
Far Horizons
I talk with Aaron, a world-traveled adventurer, social entrepreneur, and Cambridge graduate, about how to live deliberately, trust your gut, and make radical choices—even when everyone around you thinks you’re crazy. Aaron has been to war, moved to slums in Africa, poured beers in a Sydney bar, built a charity that’s changed 1.6 million lives, and even sold a business to a tech unicorn. Along the way, he’s learned lessons about courage, intuition, and following the path that feels right for YOU. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Website: https://aaronjtait.com/ Instagram: https://www.instagram.com/aaronjtait/ Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S9 · E1
June 29 · 1 hr 2 min
Collapse Is a Homecoming
I sit with Sarah Wilson to talk about collapse, hope, and what it means to come home to ourselves in a world that's falling apart. We explore her new book I Eat the Stars, the "metacrisis" of everything unravelling at once, and why letting go of hope can bring a deep and unexpected relief. Sarah shares why she believes every complex civilisation eventually collapses under its own weight, how we've behaved like a culture of teenagers in need of growing up, and the wisdom history offers — from the strange happiness of the London Blitz to the ways humans have danced their way through every terror. This conversation moves through perimenopause, psychedelics, and the personal reckoning beneath the collective one, landing on the question that matters most: not what should we do, but who are you going to be? Book: I Eat the Stars — https://www.sarahwilson.com/i-eat-the-stars Website: https://www.sarahwilson.com Instagram: https://www.instagram.com/_sarahwilson_/ The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S8 · E8
June 15 · 41 min
Trusting Spirit
I sit with Penelope to talk about tarot, intuition, and the ways these tools can guide us in life. We explore how timelines in readings help calm the nervous system, the challenge of delivering honest messages, and how personal experiences shape your spiritual approach. Penelope shares her journey with clair sentience and empathy, how loss has deepened her understanding, and the subtle ways spirit communicates with us. This conversation is about trusting intuition, leaning into guidance, and stepping into the growth and abundance available when we tune in. Instagram: https://www.instagram.com/penelopeaustin/ Enquiries : penelope@thebeautifuldark.net The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S8 · E7
June 1 · 21 min
My friend, the nomad (Part 2)
This is part two with andrew sloan, and if anything, this one goes even deeper. Andrew has been living something most of us only talk about. Solo retreats in Costa Rica, sleeping in a hammock, learning to be still enough to hear what nature is actually saying. not as a spiritual concept but as a lived, physical practice. We talk about what it means to trust your instincts when everything around you is uncertain. how saying yes to discomfort, again and again, slowly becomes its own kind of home. how spending real time in nature doesn't just change your mindset, it changes your nervous system, your curiosity, the way you meet other people... and we talk about the small moments. the ones that don't make it into the highlight reel but are somehow the whole point. This conversation is a reminder that presence is a practice you choose, over and over, in the most ordinary and the most unexpected places. Website: https://www.andrewsloan.com.au/ Book: Why Things Feel F*cked (https://www.andrewsloan.com.au/my-book) Instagram: https://www.instagram.com/hello_andrewsloan/ The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S8 · E6
May 18 · 29 min
My friend, the nomad (Part 1)
This week i'm sitting with Andrew Sloan, and honestly, this conversation stayed with me long after we stopped recording. Andrew spent years doing the work, healing, moving through systems that kept him small and disconnected from himself. and then one day, he chose something different. he walked away from the expected path, packed his life into a van, and went to live inside nature. not as an escape but as a return. We talk about what that decision actually felt like. the difference between loneliness and aloneness. what gets quiet when you stop filling your life with noise. and what starts to speak when you finally give it space. This one is for anyone who's been sensing there's another way to live but hasn't quite let themselves believe it yet. it might be the permission you didn't know you were waiting for. Website: https://www.andrewsloan.com.au/ Book: Why Things Feel F*cked (https://www.andrewsloan.com.au/my-book) Instagram: https://www.instagram.com/hello_andrewsloan/ The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S8 · E5
March 23 · 29 min
You Changed My Life Not Once But Twice
Today, I’m sitting down with Susannah to talk about the magic of retreats the kind of spaces that allow you to slow down, let go, and reconnect with yourself. We dive into how group energy can shift you, how emotional releases can feel like breathing for the first time, and what it’s like to rediscover yourself after letting go of old patterns. We also explore identity, sobriety, and the ripple effects personal growth can have on your family and community. This one’s for anyone ready to embrace vulnerability, connection, and change. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S8 · E4
March 9 · 44 min
The Wisdom of Your Soul
In this episode, I sit down with Sean Nicole Murphy, an intuitive and clairvoyant who blends human design with intuitive readings to guide people through transformation. We talk about how to define success on a spiritual path, balance practical life with inner growth, and navigate relationships while staying aligned with your purpose. Sean shares her insights on mentorship, the power of pricing your services, and why community is essential for anyone doing deep, healing work. This conversation is about patience, presence, and the evolving nature of identity, reminding us that transformation is a journey, not a destination. Instagram: https://www.instagram.com/_seannicole/ Website: https://www.seannicolem.com/ The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S8 · E3
February 23 · 33 min
A Wild Yes to Ariise
In today's episode, we speak to Simone. Big, bubbly, bold. She is a woman who you'd think has it all together. But the interesting thing was, Simone's life wasn't what everyone thought. She was a shell of herself after losing both her parents. She had no idea what Arise was. The book, the podcast, the membership events. But she decided it didn't matter and dove in. This is her experience and it is a wild one. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S8 · E2
February 9 · 59 min
Past Lives, Astrology & Your Soul’s Blueprint
Today I’m chatting with Luke Balcke about past lives, astrology, and how the experiences we’ve had shape who we are right now. We dive into karmic patterns, soul blueprints, and why understanding your energy can change the way you navigate life. Luke also explores the shift from Pisces to Aquarius and how it’s influencing our lives and collective energy. Website: https://www.lukebalcke.com/ Instagram: https://www.instagram.com/lukebalcke/ The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S8 · E1
January 26 · 6 min
Zoe's News
I wanted to jump on and share where I’m at and why Ariise is entering a slightly different rhythm for a while. I talk about choosing to step back, listening to what’s being asked of me, and creating space to fully experience something deeply personal without distraction. It’s a conscious pause, not an ending. You’ll hear what this means for the podcast schedule, the Ariise membership, and how I’ll be showing up over the next few months. Thank you for being here and for trusting the process with me. I’ll see you on the other side. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S7 · E15
January 19 · 56 min
From The Archives: Trauma and Neuroscience
Overcoming trauma is something I really want to get into on Ariise. Jessica is an expert in the brain and the nervous system. We chat about how the body stores trauma and how to create new neural pathways to change our experience of it. This is one of the most helpful podcasts I've done so far and I hope you love it. Follow Jessica on Instagram @repairing_the_nervous_system The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Joanne Helder - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S7 · E14
January 12 · 53 min
From The Archives: Aligning Action with Manifestation
I found John after watching The Secret and it's been a lifelong dream to be speaking to him in this way. Today we get into the nitty gritty of what manifestation really is. The actions you must take alongside manifesting to make it work, otherwise, John says you're living in a fantasy. Content warning: this episode contains mention of sexual assault. 1800RESPECT is the national sexual assault, domestic and family violence counselling service. Follow John on Instagram @drjohndemartini The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Joanne Helder - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S7 · E13
January 5 · 56 min
From The Archives: Trauma And Neuroscience
Overcoming trauma is something I really want to get into on Ariise. Jessica is an expert in the brain and the nervous system. We chat about how the body stores trauma and how to create new neural pathways to change our experience of it. This is one of the most helpful podcasts I've done so far and I hope you love it. Follow Jessica on Instagram @repairing_the_nervous_system The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Joanne Helder - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S7 · E12
Dec 29, 2025 · 1 hr 15 min
From The Archives: When Science Meets The Spiritual
Today I really want to get into neuroplasticity and how it relates to manifestation. Rick is a psychologist who focuses on positive neuroplasticity and we get right into where science ends and the divine begins. As well as who can benefit most and what to do if your family is not supportive of this journey. Follow Rick on Instagram @rickhansonphd The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Joanne Helder - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S7 · E11
Dec 22, 2025 · 32 min
Christmas Special: What 2026 Wants From Us
Today, astrologer Anna Grace joins me to break down the energy of 2026, what we’re shedding, what we’re stepping into, and why next year feels lighter, more intuitive, and more expansive. We talk about the shift from Virgo to Pisces, the deep purge the collective is moving through, and how trust, surrender, and authenticity become non-negotiable. Anna shares what it means to build a legacy that’s bigger than you, and why listening to your body is the only real navigation tool you need. This is your roadmap for the year ahead. Website: https://www.annagracewellbeing.com/ The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S7 · E10
Dec 15, 2025 · 53 min
From The Archives: Healing The Brain
You all know by now that I love manifestation (co creation) but today I really wanted to get into the science of the brain. Sarah was a marketing manager turned mental health professional and has studied neuro science. She has so many insights on how we can use our brain to improve our lives. This is not woo woo. It's real and practical and you can do it at home. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Joanne Helder - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S7 · E9
Dec 8, 2025 · 57 min
From The Archives: Two Witches Talking
Today I'm speaking to witch, psychic, author, astrologer, spiritual being Hollie Azzopardi. I intended this episode to be about gateways to explore your spirituality, it became something else. It is hilarious, it is shocking, it is wild. You are going to enjoy this thoroughly. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Joanne Helder - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S7 · E8
Dec 1, 2025 · 44 min
Letting Go to Rise
I sit with Jacqueline, a woman who did everything “right.” The career, the structure, the striving. Until it all stopped working. This conversation is about what happens when burnout hits and the version of you that’s been holding it all together… can’t anymore. Jac shares how Ariise became the place she could finally exhale where vulnerability cracked her open and rest became medicine. We talk surrender, energy, and the kind of nothing that changes everything. It’s about letting go of control, trusting the process, and remembering who you were before the burnout. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.
S7 · E7
Nov 24, 2025 · 40 min
Why Women Abandon Themselves
Today I’m speaking with Dr. Harmony Robinson-Stagg about something almost every woman will recognize... the quiet, often unconscious ways we abandon ourselves. We talk about how this shows up in our bodies, our hormones, our stress levels, and the roles we take on without ever questioning if they’re ours to carry. Harmony explains how self-abandonment lives in our hormones, our nervous systems, and the stories we’ve been conditioned to live inside. We talk about menopause, stress, libido, emotional exhaustion, and the deeply human desire to feel seen and supported. it might be the reminder you’ve been needing: your needs are not optional. Harmony inspired Health website: https://www.harmonyinspiredhealth.com.au/ The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

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