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Alignment Academy

Kristen Such

A podcast helping you find a home within, build your self-worth and build a life of fulfillment.

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  • 20 episodes
  • Updated July 27

Episodes20

Newest first
  • July 27 · 30 min

    150. This Mindset Changed How I Heal

    Why do you keep self-sabotaging even when you know exactly what to do? In this live coaching Q&A from Alignment Academy, Kristen answers real questions from her community about the patterns that keep us stuck — and how to actually heal them. She covers how to let go of a past relationship and move through grief without numbing, how to stop people-pleasing and set boundaries with family, why self-sabotage really starts with your basic needs, how to stay regulated in social situations and hard conversations, what finally fixed her sleep, and how to become your new self when you keep slipping into old patterns. If you're tired of knowing better but not changing, this one's for you. 🔔 Subscribe for new episodes every Monday What's your favourite tip? Comment below 👇 ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcasts, Amazon Music and Spotify. 🌴 BOOK A CALL FOR THE BALI RETREAT The Abundance of Life Retreat is open for enrolment — spots are limited. (this August)👉 https://calendly.com/suchkristen/bali-retreat?month=2026-06 💫 New to the podcast? Start with our playlist to discover the Alignment Academy background: - Alignment Academy Podcast🪽 Watch our previous episode: The Power of Trusting Your Intuition: - The Power of Trusting Your Intuition 🌟 WORK WITH KRISTEN 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🧘‍♀️ MEDITATIONS & HEALING RESOURCES 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- 💫 NEW — Healing Your Inner Child Meditation: https://adept-composer-890.ck.page/products/inner-child-meditation-3-0 ✨ Discover Your Inner Child Block (Quiz):https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul's purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such #selfsabotage #innerchildhealing #peoplepleasing #spiritualgrowth #alignmentacademy

  • July 14 · 27 min

    149. How to Get Over a Breakup When You Still Want Them

    How do you actually get over a breakup — especially when you still want them back? In this episode of Alignment Academy, Kristen shares the exact steps she used to heal her heartbreak after a rock-bottom breakup, and how that healing led her to the healthy love she's in now. You'll learn how to hold on to hope when it hurts most, protect your mornings, cut the cords and go no contact, refill your life with new people and experiences, and heal the father wound driving the pattern. This isn't about staying stuck — it's about getting excited to fall in love again and attracting your next relationship from wholeness instead of lack. If you're going through a breakup, a situationship, or can't let go of someone from your past, this one's for you. Follow for new episodes every Monday. 🔔 Subscribe for new episodes every Monday What's your favourite tip? Comment below 👇 ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcasts, Amazon Music and Spotify. 🌴 BOOK A CALL FOR THE BALI RETREAT The Abundance of Life Retreat is open for enrolment — spots are limited. (this August)👉 https://calendly.com/suchkristen/bali-retreat?month=2026-06 💫 New to the podcast? Start with our playlist to discover the Alignment Academy background: - Alignment Academy Podcast🪽 Watch our previous episode: The Power of Trusting Your Intuition: - The Power of Trusting Your Intuition 🌟 WORK WITH KRISTEN 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🧘‍♀️ MEDITATIONS & HEALING RESOURCES 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- 💫 NEW — Healing Your Inner Child Meditation: https://adept-composer-890.ck.page/products/inner-child-meditation-3-0 ✨ Discover Your Inner Child Block (Quiz):https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul's purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such #spiritualgrowth #alignmentacademy

  • July 6 · 14 min

    148. You're Exactly Where You're Meant to Be (July Reading)

    Welcome to your July energy reading. In this episode of Alignment Academy, Kristen channels her guides and pulls three cards to reveal the collective energy moving through July — and the message your higher self wants you to hear right now. If June felt like a huge transition — moves, endings, fresh starts — this one's for you. Kristen breaks down each card: The Crowning (initiation and rebirth), Divine Plan (trusting you're exactly where you're meant to be), and After the Rain (the relief and lightness arriving by month's end). The big theme? July may start heavy, but it ends light. You're being guided, you're on purpose, and the hard part is almost over. 🔔 Subscribe for new episodes every MondayWhat's your favourite tip? Comment below 👇✨ ALIGNMENT ACADEMY PODCAST🎧 Listen to the Alignment Academy Podcast on Apple Podcasts, Amazon Music and Spotify.🌴 BOOK A CALL FOR THE BALI RETREATThe Abundance of Life Retreat is open for enrolment — spots are limited. (this August)👉 https://calendly.com/suchkristen/bali-retreat?month=2026-06💫 New to the podcast? Start with our playlist to discover the Alignment Academy background:- Alignment Academy Podcast🪽 Watch our previous episode: The Power of Trusting Your Intuition:- The Power of Trusting Your Intuition🧘 Listen to the Returning to Safety Meditation:https://adept-composer-890.kit.com/pr...🌟 WORK WITH KRISTEN💫 Join Alignment Academy — The Membership:https://alignmentacademy.my.canva.sit...🧘‍♀️ MEDITATIONS & HEALING RESOURCES🌿 Calling in Clients & Abundance Meditation:https://stan.store/kristensuch/p/call...💫 NEW — Healing Your Inner Child Meditation:https://adept-composer-890.ck.page/pr...✨ Discover Your Inner Child Block (Quiz):https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74cABOUT THE HOSTKristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul's purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path.✨ Learn more about Kristen, courses, and her website: https://kristensuch.com🔗 CONNECT WITH KRISTENInstagram: @Kristen.suchTikTok: @kristen.suchWhat's your relationship with caffeine or alcohol? Comment below 👇#quitcaffeine #caffeinefree #sobercurious #spiritualgrowth #alignmentacademy

  • June 29 · 28 min

    147. The Sleep & Energy Changes No One Warns You About (Quit Caffeine and Drinking)

    What happens when you quit caffeine for a full year? In this episode of Alignment Academy, Kristen shares her 1-year caffeine-free update, the steady all-day energy, the best sleep of her life, and the one surprising downside nobody warns you about. She also opens up for the first time about her relationship with alcohol: why she stopped drinking, what alcohol does to your energy and frequency, and the spiritual reason she sees it completely differently now. This isn't about shaming coffee or wine, it's an honest look at how cutting both reshaped her sleep, energy, and wellbeing, plus how to start experimenting with your own body. Whether you're caffeine-curious or sober-curious, this one's for you. 🔔 Subscribe for new episodes every MondayWhat's your favourite tip? Comment below 👇✨ ALIGNMENT ACADEMY PODCAST🎧 Listen to the Alignment Academy Podcast on Apple Podcasts, Amazon Music and Spotify.🌴 BOOK A CALL FOR THE BALI RETREATThe Abundance of Life Retreat is open for enrolment — spots are limited.👉 https://calendly.com/suchkristen/bali-retreat?month=2026-06💫 New to the podcast? Start with our playlist to discover the Alignment Academy background:- Alignment Academy Podcast🪽 Watch our previous episode: The Power of Trusting Your Intuition:- The Power of Trusting Your Intuition🧘 Listen to the Returning to Safety Meditation:https://adept-composer-890.kit.com/pr...🌟 WORK WITH KRISTEN💫 Join Alignment Academy — The Membership:https://alignmentacademy.my.canva.sit...🧘‍♀️ MEDITATIONS & HEALING RESOURCES🌿 Calling in Clients & Abundance Meditation:https://stan.store/kristensuch/p/call...💫 NEW — Healing Your Inner Child Meditation:https://adept-composer-890.ck.page/pr...✨ Discover Your Inner Child Block (Quiz):https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74cABOUT THE HOSTKristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul's purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path.✨ Learn more about Kristen, courses, and her website: https://kristensuch.com🔗 CONNECT WITH KRISTENInstagram: @Kristen.suchTikTok: @kristen.such

  • June 22 · 28 min

    146. Manifest Your Person in 2026 (8 Steps That Work)

    Want to manifest love and finally attract your dream partner? In this episode of Alignment Academy, Kristen shares the exact 8 things she did to manifest love after being single for 3 years — and how she now lives in Bali with her partner. If you've been trying to manifest a specific person, call in your soulmate, or attract a healthy relationship but nothing's working, this episode breaks down what actually shifts your frequency. You'll learn how to become a vibrational match to love, heal the father wound and inner-child blocks pushing love away, attract from wholeness instead of lack, and build the abundance mindset that makes love inevitable. This is your sign that love is on its way. 💛 Follow for new episodes every Monday. ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcasts, Amazon Music and Spotify. 🌴 BOOK A CALL FOR THE BALI RETREAT The Abundance of Life Retreat is open for enrolment — spots are limited. 👉 https://calendly.com/suchkristen/bali-retreat?month=2026-06 💫 New to the podcast? Start with our playlist to discover the Alignment Academy background: - Alignment Academy Podcast 🪽 Watch our previous episode: The Power of Trusting Your Intuition: - The Power of Trusting Your Intuition 🧘 Listen to the Returning to Safety Meditation: https://adept-composer-890.kit.com/pr... 🌟 WORK WITH KRISTEN 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.sit... 🧘‍♀️ MEDITATIONS & HEALING RESOURCES 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call... 💫 NEW — Healing Your Inner Child Meditation: https://adept-composer-890.ck.page/pr... ✨ Discover Your Inner Child Block (Quiz): https://quiz.tryinteract.com/#/685efd... ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul's purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership. For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such

  • June 15 · 27 min

    145. Dr Joe Dispenza's Work Healed My Depression (6 Lessons)

    6 life-changing lessons from Joe Dispenza — that's what this episode of the Alignment Academy Podcast is all about. After attending four of his retreats, I'm sharing the exact teachings that helped me heal my depression, rewire my mind, and manifest a brand-new life after rock bottom. We dive into mental rehearsal, opening your heart, the abundance mindset, the power of one opportunity, and how the story you tell yourself shapes your entire reality. If you love manifestation, meditation, and breaking limiting beliefs, this one's for you. Tune in, take notes, and let's grow together. 🤍 ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcasts, Amazon Music and Spotify. 🌴 BOOK A CALL FOR THE BALI RETREAT The Abundance of Life Retreat is open for enrolment — spots are limited. 👉 https://calendly.com/suchkristen/bali-retreat?month=2026-06 💫 New to the podcast? Start with our playlist to discover the Alignment Academy background: - Alignment Academy Podcast 🪽 Watch our previous episode: The Power of Trusting Your Intuition: - The Power of Trusting Your Intuition 🧘 Listen to the Returning to Safety Meditation: https://adept-composer-890.kit.com/pr... 🌟 WORK WITH KRISTEN 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.sit... 🧘‍♀️ MEDITATIONS & HEALING RESOURCES 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call... 💫 NEW — Healing Your Inner Child Meditation: https://adept-composer-890.ck.page/pr... ✨ Discover Your Inner Child Block (Quiz): https://quiz.tryinteract.com/#/685efd... ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul's purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership. For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such

  • June 5 · 12 min

    144. Manifesting Your Dream Life This June Is Easier Than You Think

    This June, your guides have a message waiting for you — and the one you're drawn to is no accident. In this channeled June energy reading, you'll choose between two messages, and whichever one calls to you holds exactly what you need to hear right now. Press play, get still, and notice which message you feel pulled toward. If you're into manifestation, inner child healing, the quantum field, and aligning with your highest self, this episode is your sign to slow down and tune in. One path is about play, presence, and softness. The other is about structure, momentum, and finally moving forward. Which one is yours? Stay with it to the end for your full guidance for June and the rest of your year. If this resonated, follow Alignment Academy, leave a 5-star rating, and share it with someone who needs to hear their message this month. ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcast, Amazon music and Spotify. 🪽 Watch our Latest episode: Habits To Feel More Confident https://open.spotify.com/episode/02ZYDjL11VG5C9N4URbsTg?si=BnFYd6h1S0Gz5FT-wqNzUA 🌟 WORK WITH KRISTEN Go Ahead and save your spot on my NEXT PERU RETREAT: https://www.danielagil.love/peru-with-kristen-such ✨ Discover and join the School of Intuition: https://soul.kristensuch.com/school-of-intuition 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🧘‍♀️ Meditations & Healing Resources 🎧 Listen To "The Quantum Desire Meditation": https://adept-composer-890.kit.com/products/quantum-desire-meditation 🎧 Check Our "Memorizing Joy Meditation": https://adept-composer-890.kit.com/products/memorizing-joy-meditation 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- 💫 NEW — Healing Your Inner Child Meditation: https://adept-composer-890.ck.page/products/inner-child-meditation-3-0 ✨ Discover Your Inner Child Block (Quiz): https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul’s purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such

  • June 1 · 1 hr 3 min

    143. To Anyone Trying To Find Love (Watch This)

    This episode has been one of the most requested since I first mentioned I was in a relationship. I received a psychic message about a man with a sparkle in his eyes. 12 days later I met him at a Joe Dispenza retreat in Cancun. He had been single for 10 years and had nearly given up on love entirely. We both hit rock bottom the same year in different countries. We both moved back in with our moms. We both wrote a list. Then the universe put us in the same room. In this episode Sinclair and I sit down and tell the full story, from our individual rock bottoms all the way to how we ended up together in Bali. If you are in a season of waiting and wondering if love is coming for you, I recorded this one with you in mind https://sinclair-fischer-gray.kit.com/products/3-day-water-fast His profile - https://www.instagram.com/sinclairfischergray/ ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcast, Amazon music and Spotify. 🪽 Watch our Latest episode: Habits To Feel More Confident https://open.spotify.com/episode/02ZYDjL11VG5C9N4URbsTg?si=BnFYd6h1S0Gz5FT-wqNzUA 🌟 WORK WITH KRISTEN Go Ahead and save your spot on my NEXT PERU RETREAT: https://www.danielagil.love/peru-with-kristen-such ✨ Discover and join the School of Intuition: https://soul.kristensuch.com/school-of-intuition 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🧘‍♀️ Meditations & Healing Resources 🎧 Listen To "The Quantum Desire Meditation": https://adept-composer-890.kit.com/products/quantum-desire-meditation 🎧 Check Our "Memorizing Joy Meditation": https://adept-composer-890.kit.com/products/memorizing-joy-meditation 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- 💫 NEW — Healing Your Inner Child Meditation: https://adept-composer-890.ck.page/products/inner-child-meditation-3-0 ✨ Discover Your Inner Child Block (Quiz): https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul’s purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such

  • May 25 · 1 hr 5 min

    142. He Didn't Eat for 40 Days (What Happened Changed His Life)

    What happens when you don't eat for 40 days? Sinclair Fisher Grey has done it, and it completely changed his life. In this episode, Sinclair shares how a back injury that wouldn't heal for 8 years led him down the rabbit hole of water fasting, dry fasting, and detoxification. He talks about the parasites that came out of his body on day 10, the emotional breakthroughs that cracked him open in a Bali jungle, and why healing is about so much more than just not eating. We get into who should and shouldn't fast, how to properly break a fast, the role your nervous system plays in healing, and why doing the inner work matters just as much as the physical detox. 3 day guided water fast - https://sinclair-fischer-gray.kit.com/products/3-day-water-fast His profile - https://www.instagram.com/sinclairfischergray/ ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcast, Amazon music and Spotify. 🪽 Watch our Latest episode: Habits To Feel More Confident https://open.spotify.com/episode/02ZYDjL11VG5C9N4URbsTg?si=BnFYd6h1S0Gz5FT-wqNzUA 🌟 WORK WITH KRISTEN Go Ahead and save your spot on my NEXT PERU RETREAT: https://www.danielagil.love/peru-with-kristen-such ✨ Discover and join the School of Intuition: https://soul.kristensuch.com/school-of-intuition 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🧘‍♀️ Meditations & Healing Resources 🎧 Listen To "The Quantum Desire Meditation": https://adept-composer-890.kit.com/products/quantum-desire-meditation 🎧 Check Our "Memorizing Joy Meditation": https://adept-composer-890.kit.com/products/memorizing-joy-meditation 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- 💫 NEW — Healing Your Inner Child Meditation: https://adept-composer-890.ck.page/products/inner-child-meditation-3-0 ✨ Discover Your Inner Child Block (Quiz): https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul’s purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such

  • May 18 · 30 min

    141. Why Your Life Isn't Changing

    You've been meditating. You've been healing. You've been taking action. So why does your life still feel stuck? In this episode, I'm giving you the tough love you didn't know you needed and the real reasons you're not moving forward, even when you think you are. We cover why your life hasn't changed (and what actually has to shift first), how to get out of victim mode and take radical responsibility, identity upgrades that work, why taking action before you're ready is the edge most people refuse to use, nervous system dysregulation and how it keeps you stuck, and why your subconscious beliefs are overriding everything you consciously want. Homework is included. Links to the free inner child quiz, heart opening meditations, and the Quit Your Job Masterclass are at alignmentacademy.com. This episode is sponsored by The One Device. Connect with The One Device Website: https://theonedevice.com Instagram: @theonefrequency Use code KRISTEN for $20 OFF The One Device ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcast, Amazon music and Spotify. 🪽 Watch our Latest episode: Habits To Feel More Confident https://open.spotify.com/episode/02ZYDjL11VG5C9N4URbsTg?si=BnFYd6h1S0Gz5FT-wqNzUA 🌟 WORK WITH KRISTEN Go Ahead and save your spot on my NEXT PERU RETREAT: https://www.danielagil.love/peru-with-kristen-such ✨ Discover and join the School of Intuition: https://soul.kristensuch.com/school-of-intuition 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🧘‍♀️ Meditations & Healing Resources 🎧 Listen To "The Quantum Desire Meditation": https://adept-composer-890.kit.com/products/quantum-desire-meditation 🎧 Check Our "Memorizing Joy Meditation": https://adept-composer-890.kit.com/products/memorizing-joy-meditation 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- 💫 NEW — Healing Your Inner Child Meditation: https://adept-composer-890.ck.page/products/inner-child-meditation-3-0 ✨ Discover Your Inner Child Block (Quiz): https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul’s purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such #FeelingStuck #InnerChildHealing #SubconsciousMind #SelfSabotage #NervousSystemHealing #IdentityShift #ManifestationTips #PersonalDevelopment #SpiritualGrowth #AlignmentAcademy

  • May 11 · 19 min

    141. 10 Habits To Feel More Confident

    In this episode of Alignment Academy, I share the 10 habits that helped me build confidence, even when I felt insecure, afraid of being seen, and not good enough. I open up about my own struggles with self-esteem and explain how confidence is an inside job, shaped by your childhood, your beliefs, and the way you show up for yourself daily. If you’ve been feeling stuck in self-doubt, fear, or comparison, this episode will help you understand what’s really holding you back. I walk you through the exact daily habits, mindset shifts, and practices that helped me rewire my mind, regulate my nervous system, and step into my most confident self. We talk about self-worth, subconscious reprogramming, inner child work, discipline, boundaries, and emotional regulation, giving you practical tools to start building real confidence and becoming the person you want to be. Check out our sponsor, The One Device : A wearable frequency technology designed to support energy balance and natural body alignment through light, sound, and vibration. Connect with The One Device Website: https://theonedevice.com Instagram: @theonefrequency Use code KRISTEN for $20 OFF The One Device ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcast, Amazon music and Spotify. 🪽 Watch our Latest episode: Energy Reading May: Closing Chapters & New Beginnings Are Here https://open.spotify.com/episode/1fdQzAxPTp23E5Dh94xLXw?si=G29ozDzRTzydz6LJwUdtBw 🌟 WORK WITH KRISTEN Go Ahead and save your spot on my NEXT PERU RETREAT:https://www.danielagil.love/peru-with-kristen-such ✨ Discover and join the School of Intuition: https://soul.kristensuch.com/school-of-intuition 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🧘‍♀️ Meditations & Healing Resources 🎧 Listen To "The Quantum Desire Meditation": https://adept-composer-890.kit.com/products/quantum-desire-meditation 🎧 Check Our "Memorizing Joy Meditation": https://adept-composer-890.kit.com/products/memorizing-joy-meditation 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- 💫 NEW — Healing Your Inner Child Meditation: https://adept-composer-890.ck.page/products/inner-child-meditation-3-0 ✨ Discover Your Inner Child Block (Quiz): https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul’s purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such

  • May 4 · 13 min

    140. Energy Reading May: Closing Chapters & New Beginnings Are Here

    If you’ve been feeling a shift lately, this episode is for you. In this May energy reading, I’m sharing intuitive guidance and spiritual insights to help you understand what’s unfolding in your life right now. This is a powerful moment for letting go of old patterns, navigating change, and stepping into a new chapter with more clarity and trust. If you’re going through uncertainty or feeling pulled in a new direction, this will help you make sense of it and move forward with confidence. I dive into themes like trusting your intuition, personal growth, relationships, and the balance between logic and inner guidance. You’ll hear messages about courage, alignment, and how to stay connected to yourself during times of transition. If you’re looking for clarity, direction, and a deeper connection with your path, this episode will give you the perspective you need to move forward and create what’s next. Check out our sponsor, The One Device : A wearable frequency technology designed to support energy balance and natural body alignment through light, sound, and vibration. Connect with The One Device Website: https://theonedevice.com Instagram: @theonefrequency Use code KRISTEN for $20 OFF The One Device ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcast, Amazon music and Spotify. 🪽 Watch our Latest episode : Animal Communication Is Real : Here’s What Your Pet Has Been Trying to Tell You https://open.spotify.com/episode/5l3NkBGMHNyY8jZJb4YBf4?si=UVpNqcBBTriImXmWsR5cQA 🌟 WORK WITH KRISTEN 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🧘‍♀️ Meditations & Healing Resources 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- 💫 NEW — Healing Your Inner Child Meditation:https://adept-composer-890.ck.page/products/inner-child-meditation-3-0 ✨ Discover Your Inner Child Block (Quiz):https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul’s purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such

  • April 27 · 1 hr

    139. Animal Communication Is Real : Here’s What Your Pet Has Been Trying to Tell You

    This episode explores the deeper reality of animal communication, intuition, and spiritual connection, revealing that our pets are far more aware, perceptive, and emotionally attuned than we often realize. I sit down with medium and animal communicator Deana Bonelli to unpack how animals communicate through energy, emotion, and subtle intuitive signals, and why many of us are already receiving these messages without fully recognizing them. Throughout the conversation, Deana also shares her own experiences working with animals and clients many of which are truly eye-opening and, at times, almost unbelievable in the level of detail and accuracy they reveal. Deana also opens up about her personal journey, explaining how the passing of her father and motherhood became the catalyst that awakened her intuitive gifts and deepened her sensitivity to energy. You’ll learn what your pets actually feel, how they experience separation, and what they truly need from you on a daily basis. This episode also dives into pet grief, soul connections, reincarnation, and the purpose animals serve in our lives, offering a perspective that is both grounding and expansive. If you’ve ever felt a deep, unexplainable bond with your pet, this conversation will help you understand it and deepen it in a way that feels real, intuitive, and accessible. Connect with Deana: Instagram: @deanabonelli Tiktok:@deanabonelli Facebook: Medium Deana Bonelli Website: https://atpeacemediumship.com/ You can book the Animal Communication workshop below: https://deana-bonelli.as.me/animalworkshop Date: Sunday, May 3rd, 2026 at 12:00 PM GMT-5 Check out our sponsor, The One Device : A wearable frequency technology designed to support energy balance and natural body alignment through light, sound, and vibration. Connect with The One Device Website: https://theonedevice.com Instagram: @theonefrequency Use code KRISTEN for $20 OFF The One Device ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcast, Amazon music and Spotify. 🪽 Watch our Latest episode "Micro-Habits To Heal Your Nervous System": https://open.spotify.com/episode/5Yg8zBg5Bf82sCJ69ukHQj?si=vNpKjSGbT2iIVH8k52x1Fw 🌟 WORK WITH KRISTEN 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🧘‍♀️ Meditations & Healing Resources 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- 💫 NEW — Healing Your Inner Child Meditation:https://adept-composer-890.ck.page/products/inner-child-meditation-3-0 ✨ Discover Your Inner Child Block (Quiz):https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul’s purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such

  • April 20 · 25 min

    138. Micro-Habits To Heal Your Nervous System

    In this episode of Alignment Academy, I break down what the nervous system actually is, why so many people are living in a dysregulated state, and how that directly impacts your ability to take action, feel safe, and show up as your highest self. I share how nervous system regulation has been the key to my personal growth, my business, and my relationships, and why being stuck in fight or flight, anxiety, and fear can block you from reaching your goals. I also walk you through the exact daily habits and tools I use to regulate my nervous system, including inner child work, heart coherence, meditation, silence, deep work, and simple practices that create long-term change. This episode covers nervous system healing, emotional regulation, trauma responses, and subconscious reprogramming, giving you practical tools to feel more calm and grounded. Check out our sponsor, The One Device : A wearable frequency technology designed to support energy balance and natural body alignment through light, sound, and vibration. Connect with The One Device Website: https://theonedevice.com Instagram: @theonefrequency Use code KRISTEN for $20 OFF The One Device ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcast, Amazon music and Spotify. 🪽 Watch our Latest episode "The Benefits of Water Fasting: I Walk You Through My Experience" https://open.spotify.com/episode/7KiV8kH39w7yKHZr8GVRbe?si=uMQyRPuCTmOvLQNNcpW4bw 🌟 WORK WITH KRISTEN ✨ Discover and join the School of Intuition: https://soul.kristensuch.com/school-of-intuition 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🧘‍♀️ Meditations & Healing Resources 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- 💫 NEW — Healing Your Inner Child Meditation:https://adept-composer-890.ck.page/products/inner-child-meditation-3-0 ✨ Discover Your Inner Child Block (Quiz):https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c 🎧 Listen to the returning to safety meditation:https://adept-composer-890.kit.com/products/safe-soothed-meditation 🎧 Click here to listen to the Coherent heart meditation:https://adept-composer-890.kit.com/products/coherent-heart-meditation ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul’s purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such

  • April 13 · 31 min

    137. The Benefits of Water Fasting: I Walk You Through My Experience

    In this episode of Alignment Academy, I share my personal experience experimenting with water fasting as part of my healing journey with chronic back pain and herniated discs. After dealing with back pain since I was 17, I started exploring alternative approaches to support my body’s recovery naturally, including fasting to help reduce inflammation. As well, I discuss the different benefits of doing this method on health Like for examplepromote cellular regeneration and stem cell production, give the digestive system a break, support the body’s natural healing processes, and sometimes lead to emotional release and deeper spiritual connection. I walk you through my first 36-hour water fast, how it affected my pain levels, and what I learned throughout the process. I also share some of the emotional and physical shifts I experienced along the way, and how this experience changed the way I think about healing and listening to the body. Check out our sponsor, The One Device : A wearable frequency technology designed to support energy balance and natural body alignment through light, sound, and vibration. Connect with The One Device Website: https://theonedevice.com Instagram: @theonefrequency Use code KRISTEN for $20 OFF The One Device ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcast, Amazon music and Spotify. Leave a review, send a screenshot to @AlignmentAcademyPod, and receive a free energy healing focused on confidence and self-love. 🪽Watch our last episode "Real Talk Q&A: Career Alignment, Money Blocks, Feminine Energy & Love" https://open.spotify.com/episode/7iFiY97Fs0e08OQ3lNkEcB?si=J1oziQ-xTfiYGtV9Um3tYA 🌟 WORK WITH KRISTEN ✨ Discover and join the School of Intuition: https://soul.kristensuch.com/school-of-intuition 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🧘‍♀️ Meditations & Healing Resources 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- 💫 NEW — Healing Your Inner Child Meditation: https://adept-composer-890.ck.page/products/inner-child-meditation-3-0 ✨ Discover Your Inner Child Block (Quiz): https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul’s purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such

  • April 6 · 41 min

    136.Real Talk Q&A: Career Alignment, Money Blocks, Feminine Energy & Love

    In this Q&A episode, I answer directly from the heart some of the most common questions from my audience about feeling stuck in life, finding a career aligned with your purpose, feminine energy, relationships, and entrepreneurship. I shares insights on Saturn return, personal growth, inner safety, and how to trust your path when life feels uncertain. I also dive into money blocks, money mindset, self-employment, and expanding your capacity to receive more abundance, along with my experience with water fasting and spiritual growth. This episode blends spirituality, manifestation, personal development, and real life advice for anyone navigating growth, love, and purpose. Check out our sponsor, The One Device : A wearable frequency technology designed to support energy balance and natural body alignment through light, sound, and vibration. Connect with The One Device Website: https://theonedevice.com Instagram: @theonefrequency Use code KRISTEN for $20 OFF The One Device ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcast, Amazon music and Spotify. 🪽Watch our last episode "The Power of Trusting Your Intuition": https://open.spotify.com/episode/3Ivz0VmFK8AwHEl3Pq64c6?si=VG8gIU8ITR-wZwjkpc6xfg Watch our returning to safety meditation: https://adept-composer-890.kit.com/products/safe-soothed-meditation 🌟 WORK WITH KRISTEN ✨ Discover and join the School of Intuition: https://soul.kristensuch.com/school-of-intuition 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🧘‍♀️ Meditations & Healing Resources 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- 💫 NEW — Healing Your Inner Child Meditation: https://adept-composer-890.ck.page/products/inner-child-meditation-3-0 ✨ Discover Your Inner Child Block (Quiz): https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul’s purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such

  • March 30 · 21 min

    135.The Power of Trusting Your Intuition

    In this episode of Alignment Academy, I share how to trust your intuition no matter what. I explain what intuition really is, how it lives in your heart, and why logic or other people’s opinions can block it. I also give practical tips for reconnecting with your inner guidance and stories from my own life that show why following your intuition can lead to extraordinary outcomes. From attending my mentor’s retreat in Peru to moving to San Francisco and even meeting my now-boyfriend, I open up about moments where I followed that invisible pull, even when it made no logical sense. I hope these stories inspire you to trust your heart, take bold actions, and experience the magic that comes from living aligned with your soul’s path. Check out our sponsor, The One Device : A wearable frequency technology designed to support energy balance and natural body alignment through light, sound, and vibration. Connect with The One Device Website: https://theonedevice.com Instagram: @theonefrequency Use code KRISTEN for $20 OFF The One Device ✨ ALIGNMENT ACADEMY PODCAST 🎧 Listen to the Alignment Academy Podcast on Apple Podcast, Amazon music and Spotify. 💫 New to the podcast? Start with our playlist to discover the Alignment Academy background: https://www.youtube.com/playlist?list=PLog1VvuDYIIDrPenbr1CttEwc_OHmaRSm 🪽Watch our last episode "6 Ways to Strengthen Your Intuition": https://open.spotify.com/episode/0AArK4i6qAZcaeLYuKj6Tj?si=GCMN_33uTzCmKYUpXbTu5g 🌟 WORK WITH KRISTEN ✨ Discover and join the School of Intuition: https://soul.kristensuch.com/school-of-intuition 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🧘‍♀️ Meditations & Healing Resources 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- 💫 NEW — Healing Your Inner Child Meditation: https://adept-composer-890.ck.page/products/inner-child-meditation-3-0 ✨ Discover Your Inner Child Block (Quiz): https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul’s purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path. ✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such #spiritualhealing #journey #selfimprovement #spirituality #selfgrowth #intuition #god #podcast #innerchildhealing

  • March 23 · 29 min

    134. 6 Ways to Strengthen Your Intuition

    In this episode of Alignment Academy, I’m sharing 6 powerful ways to strengthen your intuition and deepen your spiritual connection with God. If you’ve ever felt disconnected from your inner guidance, overwhelmed by constant noise, or unsure how to truly trust your intuition, this episode is for you. I talk about why intuition can feel hard to access sometimes, and how trauma, limiting beliefs, and mental distractions can drown out the quiet voice of your inner wisdom. One of the most important parts of intuition development and spiritual growth is learning how to create space to actually hear that guidance. I share why silence, healing work, and intentional spiritual practices can help you reconnect with God and how he is always guiding you. I also dive into the connection between the body and spirituality, and how taking care of your body can sharpen your intuition. From detoxing and clearing emotional density to building daily moments that strengthen your relationship with the divine, these practices can help you reconnect with your inner guidance and move through life with more clarity and trust. This episode blends spiritual growth, personal development, and practical tools for trusting your intuition, whether you're on a spiritual awakening journey, building a purpose-driven life or business, or simply trying to listen to yourself more deeply. Check out our sponsor, The One Device : A wearable frequency technology designed to support energy balance and natural body alignment through light, sound, and vibration. Connect with The One Device Website: https://theonedevice.com Instagram: @theonefrequency Use code KRISTEN for $20 OFF The One Device ✨ ALIGNMENT ACADEMY PODCAST🎧 Listen to the Alignment Academy Podcast on Apple Podcast, Amazon music and Spotify. 🪽Watch our last episode "How Frequency Technology Can Regulate Your Nervous System with The One Device": https://open.spotify.com/episode/7BIS8RQQG1AJpFSReyNje3?si=BSvcECUOTFuqufLeeNeXpw 🌟 WORK WITH KRISTEN ✨ Discover and join the School of Intuition:https://soul.kristensuch.com/school-of-intuition 💫 Join Alignment Academy — The Membership: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🧘‍♀️ Meditations & Healing Resources 🌿 Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- 💫 NEW — Healing Your Inner Child Meditation: https://adept-composer-890.ck.page/products/inner-child-meditation-3-0 ✨ Discover Your Inner Child Block (Quiz): https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide who helps people heal limiting beliefs, reconnect with their inner truth, and step into their soul’s purpose. Her work blends inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership.For over eight years, she has studied with world-renowned healers and has supported hundreds of women in transforming their mindset, identity, and life path.✨ Learn more about Kristen, courses, and her website: https://kristensuch.com 🔗 CONNECT WITH KRISTEN Instagram: @Kristen.such TikTok: @kristen.such

  • March 16 · 45 min

    133. How Frequency Technology Can Regulate Your Nervous System with The One Device

    In this episode of Alignment Academy, I sit down with Dmitri to explore the science and philosophy behind The One Device, a wearable technology designed to bring the body back into coherence through frequency. By combining light, sound frequencies, crystals, and bioacoustics, the device aims to support nervous system regulation, improve energy, focus, sleep, and overall wellbeing. Dmitri shares how the concept of vibration and resonance inspired the creation of the device, and why subtle frequencies may help bring the body into alignment. I also share my personal experience wearing it and how it connects to manifestation, frequency, and energetic alignment. If you're curious about the intersection of science, spirituality, and frequency-based wellness, this conversation explores how energy and coherence may influence the way we heal, think, and live. About Dmitri & The One Device Dmitri is the creator of The One Device, a wearable frequency technology designed to support the body’s natural alignment through light, sound and vibration. The device combines programmed frequencies, clear quartz crystals and copper to help support energetic balance and coherence. Designed after years of development in the frequency medicine space, The One Device merges modern technology with ancient wisdom in a wearable form that looks and feels like jewelry. Connect with The One Device Website: https://theonedevice.com
 Instagram: @theonefrequency Use code KRISTEN for $20 OFF The One Device 🪽Watch our last episode on my latest Trip Report: https://open.spotify.com/episode/3Ns6190dqTQWzBXsguOkBG?si=QtTfeqjfSmqTSKRh6Jyjuw 💫JOIN ALIGNMENT ACADEMY THE MEMBERSHIP: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🔗 CONNECT WITH ME Instagram: https://www.instagram.com/kristen.such/TikTok: https://www.tiktok.com/@kristen.suchWebsite: https://www.kristensuch.com/ WORK WITH ME Kristen’s Website: https://kristensuch.com Join the waitlist for Inner Work Alchemy: https://soul.kristensuch.com/innerworkalchemysocialFREE 5 Day Icon Identity Challenge: https://iconidentitychallenge.carrd.co Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- NEW Healing Your Inner Child Meditation: https://adept-composer- https://adept-composer 890.ck.page/products/inner-child-meditation-3-0DISCOVER YOUR INNER CHILD BLOCK- THE QUIZ: https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ✨ALIGNMENT ACADEMY PODCASTInstagram: https://www.instagram.com/alignmentacademypodcast/ ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide specializing in emotional healing, inner work, identity transformation, and embodiment. Her journey began with a spiritual awakening at the age of 17, and since then, she has been passionate about helping people believe in themselves, heal limiting beliefs, overcome the fear of being seen, and embrace their soul’s true calling.Her work integrates inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership. Over the past eight years, Kristen has studied with world-renowned healers, intuitives, energy experts, and therapists, mastering a wide range of tools and techniques that have transformed both her life and the lives of hundreds of women. Kristen believes her mission is to guide others toward their purpose, master their mindset, heal deeply, and step fully into the life and business they genuinely love.

  • March 9 · 27 min

    132. The Trip That Changed Everything: Healing Identity & Self-Rejection

    In this episode, I share the story of my most recent retreat and one of the most intense and revealing journeys I’ve experienced. Through a conscious spiritual awakening led by a guided mushroom experience, I confronted parts of myself I hadn’t fully seen before, deep wounds around rejection, thoughts that affected my relationship with my body and with others. I explore how our self-love is reflected in the way we relate with others, how it affects the way we treat ourselves, and how we lose sight of our identity and style. During this trip, I got a glimpse of what it’s like to return to my true self and embrace it. The journey was challenging, emotional, and uncomfortable but also deeply healing and clarifying. I close the episode by reading affirmations and reflections I wrote during the retreat, capturing the integration of the experience and the insights that stayed with me afterward. This episode is for anyone navigating emotional healing, identity shifts, self-rejection, or feeling called to deeper introspection. If you’re curious about spiritual retreats, conscious mushroom journeys, and the raw process of returning to yourself, this conversation will meet you where you are. 🪽Watch our last episode Inside My 4th Joe Dispenza Retreat:https://youtu.be/5gzvjr5hnvA?si=rZbsNTl1n43b7R-m 💫JOIN ALIGNMENT ACADEMY THE MEMBERSHIP: https://alignmentacademy.my.canva.site/alignment-academy-the-membership 🔗 CONNECT WITH ME Instagram: https://www.instagram.com/kristen.such/TikTok: https://www.tiktok.com/@kristen.suchWebsite: https://www.kristensuch.com/ WORK WITH ME Kristen’s Website: https://kristensuch.com Join the waitlist for Inner Work Alchemy: https://soul.kristensuch.com/innerworkalchemysocialFREE 5 Day Icon Identity Challenge: https://iconidentitychallenge.carrd.co Calling in Clients & Abundance Meditation: https://stan.store/kristensuch/p/call-in-abundance-now- NEW Healing Your Inner Child Meditation: https://adept-composer- https://adept-composer 890.ck.page/products/inner-child-meditation-3-0DISCOVER YOUR INNER CHILD BLOCK- THE QUIZ: https://quiz.tryinteract.com/#/685efd5911f6a55d4d7bc74c ✨ALIGNMENT ACADEMY PODCASTInstagram: https://www.instagram.com/alignmentacademypodcast/ ABOUT THE HOST Kristen Such is a spiritual mentor, angelic channel, and healing guide specializing in emotional healing, inner work, identity transformation, and embodiment. Her journey began with a spiritual awakening at the age of 17, and since then, she has been passionate about helping people believe in themselves, heal limiting beliefs, overcome the fear of being seen, and embrace their soul’s true calling.Her work integrates inner child healing, shadow work, quantum healing, manifestation, and conscious self-leadership. Over the past eight years, Kristen has studied with world-renowned healers, intuitives, energy experts, and therapists, mastering a wide range of tools and techniques that have transformed both her life and the lives of hundreds of women. Kristen believes her mission is to guide others toward their purpose, master their mindset, heal deeply, and step fully into the life and business they genuinely love.