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Age is Irrelevant

Helen Fritsch

This show is devoted to women over 40 who want to rebrand and redefine "over the hill," smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those "twilight" years
more rewarding, exciting, and fun!

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  • 22 episodes
  • monthly
  • Avg 1 hr 6 min
  • English

Episodes 22

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  • S5 · E106
    Jun 5, 2025 · 1 hr 11 min

    Sexy Isn't a Season- It's a Lifestyle with Intimacy Expert Susan Bratton!

    "What if I told you that your sex life doesn't have to decline with age—but can actually get better? That's right—more connection, more confidence, and yes... more pleasure! Today, I'm joined by the iconic Susan Bratton, the 'Intimacy Expert to Millions.' She's a 60+ powerhouse who's redefining what it means to age with sensuality, wisdom, and wild vitality. We're diving deep into sexual biohacking, libido-boosting protocols, hormone harmony, and what it really takes to stay turned on—for life. Whether you're in your 40s,50s, 60s, or beyond—this episode will change the way you think about sex, aging, and owning your pleasure." We do get a little explicit and juicy at times…so buckle up!

  • S5 · E105
    May 23, 2025 · 1 hr 2 min

    Holy Shift: "I came, I saw, I realigned!" Meet Dr. Bryan Geier! Chiropractor and Fascia Expert Extraordinaire!

    Have you ever felt like your body is just stuck? Like no amount of stretching, foam rolling or chiropractic visits hits the spot? In this episode, we're peeling back the layers—literally—with a chiropractor and fascia whisperer who's here to crack more than just your spine. We're diving into the weird, wonderful world of fascia—that sticky, stretchy, superhero web of tissue that's been secretly holding your body (and maybe your stress) together for years. I'm speaking with the brilliant and unconventional Dr. Bryan Geier, a fascia-focused chiropractor who's redefining how we approach movement, pain, and healing. Forget the standard spine crack—Dr. Geier dives deep into the fascial system, the often-overlooked connective tissue that influences everything from posture to emotional trauma.With a unique blend of science, intuition, and hands-on expertise, Dr. Geier shares how unlocking the fascia can lead to dramatic, lasting results—without surgery, pills, or endless PT appointments. Whether you're an athlete, a chronic pain sufferer, or just fascia-curious, this conversation will change the way you think about your body.

Showing 21–22 of 22 episodes