O.W.N. I.T.: Tuesday

When the answer is out of your hands, the smallest next step can become more powerful than you think. Today, Gerry continues the week by exploring the next step in his O.W.N. I.T. method, inviting you to bring your attention back to what matters in this moment. Through stories from elite sport and Everest, he looks at how simple, practical actions can create calm, confidence and a sense of control when the future still has not revealed its answer. Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com. Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays