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Alisson Sandi

The Brazilian Zouk podcast for dancers who overthink the dance. We overthink it with you.

I'm Alisson Sandi — 3x Pro World Champion, Head Judge for the Brazilian Zouk Dance Council (BZDC), and Resident Lecturer for the MAC Project. I'll be honest: I was never a natural. I had to fight for every piece of this dance, and that fight is the reason I can explain it.

Every week, Gui Prada and I — plus the occasional guest — talk about what classes don't cover: stalled progress, disappearing leaders, what connection really feels like.

New episodes weekly, in audio and video.

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  • 26 episodes
  • weekly
  • Avg 39 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S6 · E5
    May 27 · 25 min

    Why Brazilian Zouk Has a Leader Shortage Problem (S06 Ep05)

    Brazilian Zouk has a leader shortage problem at every social — and no organizer has solved it, including me. I've run BraZouky with strict ratio control for years. Some years we hit 1.1 to 1 at sign-up. The social still tilts the same way every night. In this Q&A episode, Gui Prada and I read Billy Lou's question from our ZoukNerds Facebook Group. He's in a leadership course and asked us: what are the "wicked problems" in the Brazilian Zouk scene right now? This one was easy. I think about it every day. Here's the pattern I see at almost every social. Leaders arrive at 9 p.m. to warm up. Same leaders already taught or took four classes that day. By 1 a.m. they are gone — body, mind, feet. The followers who came late see fewer leaders and tell me the ratio was terrible. I controlled the door. I cannot control who walks through it at what time. The leader shortage is not a numbers problem. It is a load problem: → The early-leader trap: leaders show up first, dance non-stop, then crash. Same body that taught at 11 a.m. → The late-follower complaint: followers arrive in the second half, blame the ratio, study harder for next time. → The silent mental load: a leader is running music, floor craft, space, and the lead at the same time. Gui calls it making 30 dishes from the same ingredients. You either repeat yourself or you cook yourself. The leader shortage is mirrored upside down on the follower side. We call this the Reverse Learning Curve: leaders find it hard early and easier over time, followers find it easy early and harder over time. The follower who tells me she's "still not getting many dances" — she is not under-training. She is over-training. Gui's line is, "what if you try a little less hard?" The big takeaway: Maybe the wicked problem is not the ratio. It is what we think is "enough" to walk into a social. Leaders feel they need to master everything. Followers feel they need to be flawless. Both stay home and we count chairs. Chapters: 00:00 Intro: Billy Lou's question about "wicked problems" 00:43 What is a wicked problem? Why it applies to Brazilian Zouk 01:32 BraZouky's ratio experiment and why it still fails 02:33 Why leaders arrive early and burn out by midnight 04:18 The follower-arrives-late problem 05:54 How taxi dancers and volunteers help 06:35 The marathon case study: even with even tickets 07:21 Why leaders disappear to the lounge 09:02 Why most dance scenes are run by followers 11:11 Why beginner leaders rarely buy festival passes 12:31 Mental exhaustion: the silent load leaders carry 14:00 Leaders as cooks making 30 plates 15:00 The classroom paradox 16:40 The cultural layer: Asia, Japan, Brazil 17:45 The Bolsista system at Jaime Arôxa 19:30 The reverse learning curve 22:14 Why followers fall into the "try harder" trap 22:31 Wrap: what we think is "enough" Co-host: Gui Prada Listener question from: Billy Lou — ZoukNerds Facebook Group ZoukNerds: https://www.zouknerds.com/ Alisson Sandi: https://www.alissonsandi.com Instagram: https://www.instagram.com/zouk.nerds/ Episode: S06 Ep05 | ZoukNerds Podcast

  • S5 · E4
    May 20 · 16 min

    Most Zouk Scenes Don't Need More Socials! (S06 Ep04)

    Most Brazilian Zouk scenes don't need more socials. They need more Practicas. And the reason most Practicas fail comes down to the DJ: songs that don't end. In this Q&A episode, Gui Prada and I read a question from Star Bolton in our ZoukNerds Facebook Group. Her school changed their practice time from a Spotify playlist to a DJ set list. Followers started going home without dancing. I learned this the hard way running Practicas at District Zouk. The fix is simple. Most teachers get it wrong because they try to make practice feel like a party. Why beginner Practicas need songs that clearly end: → The cue problem: Brazilian Zouk is the only major social dance whose DJs blend songs together. Beginners can't tell when to thank their partner and change. → The marathon trap: when songs never end, followers get stuck with one leader for 15 minutes. Other beginners don't dance at all. → The boring-leader fear: leaders already think they're "not interesting enough" for a long dance. Clear endings give them a moment to change partners without feeling rejected. If you've ever sat at a Practica wondering "is this song still going?", that's a setup problem, not a you problem. Beginners don't need more awareness. They need clearer music. The big takeaway: A Practica is not a mini-social. It's a different format with different rules. The music has to do half the work of teaching beginners how to change partners, rest, and try the same move with three different people. Chapters: 00:00 Intro: Star Bolton's question from Hawaii 00:42 What's the Practica problem with blended DJ sets? 01:18 Why long marathons hurt beginner followers 02:20 What's a Practica vs a social dance? 03:08 Why clear song endings help students change partners 04:55 The "I'm a boring leader" anxiety, explained 05:31 Why Brazilian Zouk DJs blend more than other dances 06:44 The District Zouk class experiment with set songs 07:08 How experienced dancers still get caught by good transitions 09:25 Why we ask DJs to phrase clearly early in the night 11:15 Practicing with at least 3 different partners 12:16 Most scenes don't need more socials. They need more Practicas. 13:00 Treating beginner students fear-free for retention 13:47 How Practicas drive community growth 14:15 Wrap and listener thank you Co-host: Gui Prada Listener question from: Star Bolton, Hawaii — ZoukNerds Facebook Group ZoukNerds: https://www.zouknerds.com/ Alisson Sandi: https://www.alissonsandi.com Instagram: https://www.instagram.com/zouk.nerds/ Episode: S06 Ep04 | ZoukNerds Podcast

    • Transcript
  • S6 · E3
    May 13 · 22 min

    Style vs Technique: Finding What Fits Your Body (S06 Ep03)

    What If Your Teacher’s Style Isn't For You? Ever taken a class and thought, "Man, this technique just doesn't feel right for my body"? Gui and I are hanging out in Taiwan to tackle an awesome question from Emily in our Facebook group! Emily asks: "How would you feel if a student said, 'I know you teach it this way, but I'm sticking with my own way'?" The Short Answer? Go For It! Honestly guys, as teachers, we are totally fine with this. You Know Your Body: If you found a way that keeps you safe and balanced, keep doing it! The "Why" Matters: It's a huge turnoff when teachers just say, "That's wrong," without explaining the mechanics. Safety First: The only time we'll step in and correct you is if your technique might actually hurt your knees or neck. Style vs. Proper Technique Gui brought up a fascinating chat he had with Alex de Carvalho. Alex says there are really only three base styles from the ground up: Traditional Zouk, Neo Zouk, and Lambada. Everything else? That's just personal expression. My "style" or Gui's "style" is just how we choose to express the dance. Put On Their Glasses Even if a teacher’s vibe isn't your favorite, learn from them! Are they teaching a visual shape for the stage, or a sensation for a crowded social floor? Put on their glasses and try to understand their background. The Big Takeaway: Don't follow one teacher blindly. Grab the tools that feel good to you, and build your own unique dance. Ever tweaked a teacher's move to fit your own body? Let us know in the group!

    • Transcript
  • S6 · E2
    May 6 · 24 min

    Why Dance Reveals Your Deepest Insecurities (S06 Ep02)

    Does Dance Reveal Your Inner World? Do you feel like the way you interact with your dance partner reflects your inner world? In this episode, Gui Prada and I are together in Taiwan to tackle a deep question from our Facebook Group! Our listener, Victor, asks if Zouk reveals what you need to work on in your personal life. Spoiler alert: 1000% yes. The Mirror on the Dance Floor The Good & The Bad: Dance is a massive mirror. It highlights our empathy and joy, but it also shines a harsh spotlight on our insecurities, perfectionism, and need for validation. From Chairs to Zen: Gui shares a hilarious (and slightly scary) story from his teenage years to show how social dancing actually taught him patience and presence. The "Belonging" Trap: We discuss how easy it is to use Zouk to fill an emotional gap. It’s natural to want to belong, but when dance becomes your only source of validation (or your only strategy for human connection), it can become a disguised addiction. Navigating the Phases of Dance Victor shared his own journey: moving from a strict "technique" phase to a "fake spiritual" phase (where he judged others for not having the "right" intention), and finally stepping away when he realized he was just seeking acceptance. Dance is the Messenger: Dance is highly therapeutic, but it is not therapy. If Zouk triggers anxiety, jealousy, or insecurity (like after a stressful Jack & Jill!), take that message and do the internal work off the floor. The Big Takeaway: Don’t let the things dance reveals push you away from the community. Acknowledge the message, do the personal work, and return to the floor from a place of joy, not need. Has dance ever revealed something surprising about yourself? Share your story with us in the comments!

    • Transcript
  • S6 · E1
    April 29 · 19 min

    Is Social Dancing Storytelling? (S06 Ep01)

    A leader once told my co-host Gui, "I'm not off time, I'm just being musical." I've been that guy. So when Amit asked if Brazilian Zouk social dancing is really storytelling, I knew where it goes wrong. Amit's from India, came up through Bollywood, and connects to the instruments more than the lyrics. He wants to build a whole story when he dances, and it keeps "breaking" by the end of the song. What we mean when a dance "tells a story": → Where you come from shapes what you hear. Percussion-heavy cultures (Brazil, India, the Middle East) lock onto the beat; voice-led cultures lock onto the lyrics. Worth knowing about yourself. → I don't think I'm the storyteller. I'm interpreting a story the music and my partner and I are building right then. A three-way collaboration: me, my partner, and the music. → Gui's word, from his Jaime Arôxa training in Rio, is "lúdico" — ludic. Spontaneous, indirect playfulness, dancing from a picture in your mind. The trap: a leader can't get his musicality across, so from the first beat he goes in and out, every adjective at once. Gui's friend, a master of engagement, moves a little and tells him, "You did your whole thing, but you didn't do it with me." The step he skipped was attunement. The big takeaway: expectation is the thief of joy. If the story you planned doesn't come alive, stop blaming the partner, the music, the connection, and ask what else is here to enjoy. Chapters: 00:00 Opening highlights 01:08 Intro: a new Q&A experiment, and Amit's question 01:30 Storytelling, or just a beginning, middle, and end? 03:32 Instruments vs lyrics: where you're from shapes what you hear 07:41 The three-way collaboration: me, my partner, and the music 08:19 The storyteller-without-consent trap 10:38 "Lúdico": Jaime Arôxa's beach-visualization training 12:08 "You did your whole thing, but not with me" 14:20 When the story breaks: expectation is the thief of joy Co-host: Gui Prada ZoukNerds: https://www.zouknerds.com/ Alisson Sandi: https://www.alissonsandi.com Instagram: https://www.instagram.com/zouk.nerds/ Episode: S06 Ep01 | ZoukNerds Podcast

    • Transcript
  • S5 · E84
    April 22 · 34 min

    How DJs Can Make or Break a Party (S05 Ep84)

    ‘The Music That Moves Us’ What music makes you sprint to the dance floor? In this episode, Gui Prada and I geek out over our favorite styles—from high-energy Moombahton to nostalgia-filled Ghetto Zouk. We also get real about our biggest DJ pet peeves and why a single song can change the entire energy of a room. Finding the Right Vibe High Energy & Warmups: I love music that moves my body. For warmups, I use upbeat tracks (shoutout to DJ Kakah) to grab everyone's attention. Think Afrobeats or Moombahton, but slowed down just enough for Zouk. The "Defibrillator" Track: Some DJs have a secret "Alisson Folder." When they see me getting bored, they drop a nostalgic Neo Zouk track that acts like a defibrillator—I’m instantly back to life! Traditional Gems: Gui shares his love for Ghetto Zouk and Caribbean beats from the early 2000s. There’s something so cozy and identifying about those Portuguese lyrics that makes you feel right at home. DJ Pet Peeves We love our DJs, but we have some thoughts: The Energy Killers: Nothing is worse than a DJ going "too low for too long" right in the middle of a prime party. Bad Transitions: A sudden jump from a high-energy Lambada beat to a Disney princess song? That’s a "cold shower" that freezes the whole room. Button-Pushers vs. Readers: The best DJs are in the room early, watching the crowd. Don't just press play on a pre-made set—connect with the people! The Big Takeaway: A perfect set has peaks and valleys. We love variety—a little bit of everything is what keeps the floor full. What song is a "defibrillator" for your dance? Tell us in the comments!

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Showing 21–26 of 26 episodes