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ZENBEHAVIOR · Yesterday · 40 min

#153. How to stop being Nice

Nice has become another word for afraid, overavailable, conflict-avoidant, and desperate to be liked. You’ll learn how to disappoint people without collapsing into guilt, say no without writing an essay, stop performing warmth for people who haven’t earned access to you, and become comfortable with being misunderstood. Because the goal is to become a woman whose kindness is a choice, not a reflex.

0:00-40:25

transcript

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show notes

Nice has become another word for afraid, overavailable, conflict-avoidant, and desperate to be liked.

You’ll learn how to disappoint people without collapsing into guilt, say no without writing an essay, stop performing warmth for people who haven’t earned access to you, and become comfortable with being misunderstood.

Because the goal is to become a woman whose kindness is a choice, not a reflex.