You're Welcome! With Chael Sonnen

Chael Sonnen

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.

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587 episodes
Updated Friday
Explicit

Episodes587

Newest first

Friday · 59 min
Jon Jones vs. Daniel Cormier Is Back? Islam Makhachev & the UFC's Backup Plan
Has the UFC already locked up its next lightweight title fight? Chael breaks down why Michael Morales was named the backup fighter for Islam Makhachev vs. Ian Machado Garry. Then, reacts to the latest Jon Jones vs. Daniel Cormier controversy. And shines a light on Daniel Rodriguez's remarkable return. Plus, another edition of Ask Uncle Chael, featuring questions on fight forfeitures, rankings, and more.
Tuesday · 39 min
Has the UFC Already Booked the Lightweight Title Fight? Islam Makhachev's Warning & How Will Conor McGregor Be Remembered?
Why has the lightweight division has suddenly gone quiet? What do Arman Tsarukyan and Charles Oliveira already know? Why does the BMF Championship still matter? And what it all means for Justin Gaethje, Ilia Topuria, and the next UFC title fight. Plus, Islam Makhachev's assessment of Ian Machado Garry. How will Conor McGregor be remembered? And, Merab Dvalishvili and Henry Cejudo meet again on the wrestling mat.
July 24 · 45 min
There Will Never Be Another Conor McGregor, Justin Gaethje's Last Fight? & Alex Pereira's Ranking
Should Alex Pereira already be ranked at heavyweight? Why Ciryl Gane, Alexander Volkov, Sergei Pavlovich, and Josh Hokit all belong in the conversation. Then, Chael makes the case for Arman Tsarukyan vs. Charles Oliveira II with the BMF Championship on the line, and asks whether Justin Gaethje is preparing for the final fight of his career. Dana White says there will never be another Conor McGregor. Chael explains why he agrees. And another edition of Ask Uncle Chael.
July 21 · 34 min
I Was Wrong About Kamaru Usman... Arman Tsarukyan's Statement & Conor McGregor's Plan.
Should Kamaru Usman retire—or has he finally found the right division? Does Dricus du Plessis deserve another championship opportunity? Where does Nassourdine Imavov fit? Arman Tsarukyan's mindset after defeat, left Chael convinced that Tsarukyan will become a UFC champion. Finally, Chael reacts to Conor McGregor's recovery, and what a rematch with Max Holloway could look like.
July 17 · 35 min
Kamaru Usman's Biggest Opportunity, Conor McGregor's Future & Gable Steveson
Kamaru Usman vs. Dricus Du Plessis feels bigger than just another fight. Is everyone rushing to the wrong conclusion about Conor? Does a Floyd Mayweather fight still makes sense. Plus, what impressed Chael most about Gable Steveson's UFC debut and why the heavyweight division should already be paying attention.
July 14 · 28 min
Is Conor McGregor Done? Paddy Pimblett's Star-Making Night & Gable Steveson Arrives
Is Conor McGregor done? Paddy Pimblett's biggest night yet. Gable Steveson impresses in his UFC debut. Plus, why the stoppage in Bobby Green vs. Terrance McKinney was the right call.
July 10 · 46 min
Conor McGregor Changed My Mind, Paddy Pimblett's Biggest Gamble & Josh Hokit's Warning
Did Conor change Chael's mind? Is Paddy making a big mistake? Does the NY Times have a grudge? And what's the deal with Hokit?
July 7 · 44 min
Alex Pereira's Rematch, Ilia Topuria vs. Justin Gaethje 2? And Conor McGregor's Only Chance
Does Alex Pereira deserve a rematch? Why Chael can't stop thinking about a possible Ilia Topuria vs. Justin Gaethje 2. And Conor McGregor's Only Chance at winning.
July 3 · 42 min
Conor McGregor vs. Max Holloway, Paddy Pimblett's Toughest Test & Josh Hokit's Heavyweight Push
Can Conor McGregor really beat Max Holloway at 170 pounds? Josh Hokit's surprising path to the UFC heavyweight title. Why Paddy Pimblett may have picked the toughest fight available in Benoît Saint Denis. And leave Herb Dean alone.
June 30 · 39 min
Jon Jones Last Move. Floyd Mayweather's Broke & Herb Dean's Taking Heat
Jon Jones says he wants to fight again. Who makes the most sense: Tom Aspinall, Ciryl Gane, Alex Pereira, or someone else? Floyd Mayweather's broke, and why boxing's biggest paydays have never added up. Plus, MMA doesn't have a rules problem. It has an enforcement problem.
June 26 · 48 min
Kamaru Usman's Big Gamble, Tom Aspinall's Silence, IanGarry's Bold Prediction & Ask Uncle Chael
Kamaru Usman's surprise clash with Dricus Du Plessis. Tom Aspinall needs to answer the biggest question in the sport. Plus, Ian Garry says he can beat Islam Makhachev.
June 23 · 41 min
Does Alex Pereira Deserve a Rematch? Justin Gaethje Won't Back Down & Tom Aspinall Waits
Justin Gaethje says he's not retiring. Alex Pereira's pushing for a rematch with Ciryl Gane. Plus, a look at the heavyweight picture surrounding Tom Aspinall.
June 19 · 1 hr
Conor McGregor Fires Back, Ilia Topuria's Impossible Position, Alex Pereira Wants a Rematch & Ask Uncle Chael
Conor's revealing media tour and the controversy surrounding allegations of PED use during his recovery. The increasingly complicated future of Ilia Topuria. Alex Pereira pushes for answers following his loss to Ciryl Gane. And your questions answered during Ask Uncle Chael.
June 16 · 59 min
Justin Gaethje's Stunning Upset, Tom Aspinall's Problem & Khamzat's Wild Wrestling Brawl
Chael breaks down one of the most fascinating nights in recent MMA history. Justin Gaethje vs. Ilia Topuria. Why Ciryl Gane deserves an apology. Alex Pereira's loss. And why Josh Hokit may have suddenly become one of the most important names in the division.
June 12 · 1 hr
Justin Gaethje vs Ilia Topuria Just Got Personal, Tom Aspinall's Future & UFC White House Chaos
Chael breaks down the suddenly personal feud between Justin Gaethje and Ilia Topuria. Examines what's really going on with Tom Aspinall. WH Card preview. And your questions answered during Ask Uncle Chael
June 9 · 52 min
The Real Story Behind the UFC's White House Event + Gaethje's Path to Beating Topuria
Chael explains why the biggest WH Card story might not be the one everyone's expecting. Why Josh Hokit could become one of the week's biggest headlines. And breaks down why Justin Gaethje may have a much better chance against Ilia Topuria than many believe.
June 5 · 45 min
The Tom Aspinall Situation Gets Stranger… Why Justin Gaethje Can Beat Ilia Topuria + Ask Uncle Chael
What is really going on with Tom Aspinall? Chael follows the clues that nobody else seems to be discussing. Plus, why Justin Gaethje may have a far better chance than anyone admits, and Chael unloads on Anthony Joshua’s latest MMA comments. All that, plus Ask Uncle Chael.
June 2 · 33 min
Jon Jones’ Gable Steveson Secret Changes EVERYTHING - And Chael Calls Out Islam
Jon Jones and Gable Steveson relationship wasn’t what anyone thought - what is Eddie Hearn actually doing for Tom Aspinall? Why Arman Tsarukyan may be one fight away from becoming the UFC’s biggest star.
May 29 · 52 min
Rico vs Usyk Was Worse Than We Thought, Is the UFC Hiding Ilia Topuria From Islam? Plus Ask Uncle Chael
Chael revisits the Rico Verhoeven vs Oleksandr Usyk controversy and admits the backlash may have missed the real story.
May 26 · 32 min
Chael BREAKS Usman vs Du Plessis News + Rico vs. Usyk Controversy
Breaking news: Kamaru Usman is reportedly set to move up and face Dricus du Plessis at middleweight. But what does it actually mean? Plus: Chael dives into the controversial Rico Verhoeven vs Oleksandr Usyk crossover boxing match, the referee scandal, accusations of corruption, and why boxing keeps damaging its own credibility.

You're Welcome! With Chael Sonnen

Jon Jones vs. Daniel Cormier Is Back? Islam Makhachev & the UFC's Backup Plan

Has the UFC Already Booked the Lightweight Title Fight? Islam Makhachev's Warning & How Will Conor McGregor Be Remembered?

There Will Never Be Another Conor McGregor, Justin Gaethje's Last Fight? & Alex Pereira's Ranking

I Was Wrong About Kamaru Usman... Arman Tsarukyan's Statement & Conor McGregor's Plan.

Kamaru Usman's Biggest Opportunity, Conor McGregor's Future & Gable Steveson

Is Conor McGregor Done? Paddy Pimblett's Star-Making Night & Gable Steveson Arrives

Conor McGregor Changed My Mind, Paddy Pimblett's Biggest Gamble & Josh Hokit's Warning

Alex Pereira's Rematch, Ilia Topuria vs. Justin Gaethje 2? And Conor McGregor's Only Chance

Conor McGregor vs. Max Holloway, Paddy Pimblett's Toughest Test & Josh Hokit's Heavyweight Push

Jon Jones Last Move. Floyd Mayweather's Broke & Herb Dean's Taking Heat

Kamaru Usman's Big Gamble, Tom Aspinall's Silence, IanGarry's Bold Prediction & Ask Uncle Chael

Does Alex Pereira Deserve a Rematch? Justin Gaethje Won't Back Down & Tom Aspinall Waits

Conor McGregor Fires Back, Ilia Topuria's Impossible Position, Alex Pereira Wants a Rematch & Ask Uncle Chael

Justin Gaethje's Stunning Upset, Tom Aspinall's Problem & Khamzat's Wild Wrestling Brawl

Justin Gaethje vs Ilia Topuria Just Got Personal, Tom Aspinall's Future & UFC White House Chaos

The Real Story Behind the UFC's White House Event + Gaethje's Path to Beating Topuria

The Tom Aspinall Situation Gets Stranger… Why Justin Gaethje Can Beat Ilia Topuria + Ask Uncle Chael

Jon Jones’ Gable Steveson Secret Changes EVERYTHING - And Chael Calls Out Islam

Rico vs Usyk Was Worse Than We Thought, Is the UFC Hiding Ilia Topuria From Islam? Plus Ask Uncle Chael

Chael BREAKS Usman vs Du Plessis News + Rico vs. Usyk Controversy