It's Not Just Your Parent. It's Your Whole Family System.

In this episode, Torie breaks down why dysfunctional families are so resistant to change, what actually happens when you bring new boundaries and skills back into your family, and why the pushback you're experiencing is not a sign you’re doing things wrong.

Listen to learn:

•  What sets a healthy-ish family apart from a dysfunctional one
•  Why your family's behavior can get worse when you start growing
•  Why pushback is not a sign you're doing something wrong
•  How to stop letting resistance talk you out of your boundaries
•  How to start making decisions based on who your family actually is today

If you've ever felt like the black sheep for simply trying to be an emotionally healthier version of yourself, this one is for you.

 Go deeper on boundaries, radical acceptance, and understanding your family system inside The Cycle Breaker's Vault: https://www.confidentboundaries.com/vault

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Disclaimer: This podcast is not therapy. If you’re in crisis, please call the 988 Crisis Lifeline.

You're Not Crazy is owned and produced by Torie Wiksell and Confident Boundaries, LLC.