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You're Gonna Be Fine. · January 14 · 24 min

The Self Development Mistakes People Make | YGBF #49

January has a way of making people feel behind before they’ve even begun. In this episode, we’re breaking down the biggest self-development mistakes people make in January, and why so many goals fall apart before the month even ends. We talk about: • Why expecting instant results is setting yourself up to fail • The trap of unrealistic goals with no lifestyle context • Consuming self-development vs applying it • How perfectionism blocks action • Motivation vs discipline (and why discipline always wins) • The power of systems, routines and habits • How to set goals that are achievable, personal and motivating 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show

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show notes

January has a way of making people feel behind before they’ve even begun.

In this episode, we’re breaking down the biggest self-development mistakes people make in January, and why so many goals fall apart before the month even ends.

We talk about:
• Why expecting instant results is setting yourself up to fail
• The trap of unrealistic goals with no lifestyle context
• Consuming self-development vs applying it
• How perfectionism blocks action
• Motivation vs discipline (and why discipline always wins)
• The power of systems, routines and habits
• How to set goals that are achievable, personal and motivating

💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! 

✨ Follow us on Instagram: @youregonnabefinepodcast 

✨ Follow us on TikTok: @youregonnabefinepodcast

Support the show

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