You're Gonna Be Fine.

Girls Holidays, Body Confidence and “Wear The Damn Shorts” YGBF | #62

On this week’s episode we’re talking all things girls’ holidays, body confidence and why you should just wear the damn shorts. ☀️🍹✨ This one’s full of laughs, life lessons and a lot of tea… 👀 ✅ Why life is too short not to wear the damn shorts ✅ Katie opens up about her fitness journey and why mind over matter is sometimes the secret to achieving more than you think you can ✅ Camilla spills the tea on how she ended up on a £250 million superyacht 🤯 ✅ Why we need to make trying cool again ✅Camilla sent Olivia Bowen from Love Island this CONTROVERSIAL message👀 We absolutely love reading your dilemmas, so if you’ve got a question, need advice, or you’re feeling stuck, send it to us completely anonymously using the link below. We’d love to feature it in a future episode. 💌👇 https://tally.so/r/GxdbVQ Please don’t forget to rate, review, like + subscribe. Follow us on Instagram @youregonnabefinepodcast ✨ Follow us on TikTok @youregonnabefinepodcast ✨ If you want to support the show and your hosts, click the link below 👇 Support the show

How to Get Your Sparkle Back | YGBF #61

On this week’s episode we’re talking about how to get your sparkle back… and it’s one of our most personal episodes yet. ❤️✨ There’s plenty of tea spilled in this one, so buckle up, buttercups. 👀 ✅ How to know when you’ve actually lost your sparkle ✅ Practical ways to start getting it back ✅ Why accountability can change everything ✅ Camilla opens up about a new dating experience… 👀 ✅ Plus, we answer your anonymous dilemmas, including one about navigating parents-in-law. We absolutely love reading your dilemmas, so if you’ve got a question, need advice, or you’re feeling stuck, send it to us completely anonymously using the link below. We’d love to feature it in a future episode. 💌👇 https://tally.so/r/GxdbVQ Please don’t forget to rate, review, like + subscribe. Follow us on Instagram @youregonnabefinepodcast ✨ Follow us on TikTok @youregonnabefinepodcast ✨ If you want to support the show and your hosts, click the link below 👇 Support the show

Feeling Behind in Your Thirties? Listen to This. | YGBF #60

On this week’s episode we’re talking about something so many people feel… why does it seem like everyone else has their life together in their thirties while you’re still figuring it out? 💖🫶🏼 ✅ Why your thirties can feel so confusing ✅ The Great Scattering (and why life feels so different after school and uni) ✅ How comparison gets louder when everyone’s timeline starts to look different ✅ Why you need to decide what you actually want your thirties to look like ✅ Plus, Camilla’s accidental screenshot fail… sent to the one person it definitely wasn’t meant for. 💀 If you’ve ever felt behind, questioned your timeline, or wondered if everyone else has it figured out except you… this episode is for you. ❤️ Please don’t forget to rate, review, like + subscribe. Follow us on Instagram @youregonnabefinepodcast ✨ Follow us on TikTok @youregonnabefinepodcast ✨ If you want to support the show and your hosts, click the link below 👇 Support the show

Sarova, Love Is Blind UK: Speaking Her Truth, Navigating Heartbreak and Modern Dating | YGBF #59

On this week’s episode we are joined by a very special guest… Sarova from Love Is Blind UK. ❤️ This is an honest conversation about love, heartbreak and everything that happened after the cameras stopped rolling. ✅ What really happened between Sarova and Cal ✅ Navigating heartbreak and learning to move forward ✅ Is love really blind? ✅ What it’s actually like dating someone you’ve never seen ✅ Dating in your thirties and finding the right person ✅ Sarova’s opportunity to tell her truth following Love is Blind UK & After the Alter If you watched Love Is Blind UK, this episode gives you even more insight into the story you’ve already seen… and the parts you haven’t. Please don’t forget to rate, review, like + subscribe. Follow us on Instagram @youregonnabefinepodcast ✨ Follow us on TikTok @youregonnabefinepodcast ✨ If you want to support the show and your hosts, click the link below 👇 Support the show

The Worst Men We’ve Ever Dated | YGBF #58

On this week’s episode we’re spilling the tea on the worst men we’ve ever dated… and trust us, we’ve got STORIES👀 ✅ The LinkedIn man… ✅ The revenge date you’ll never believe ✅ Who should actually pay on a first date? ✅ When someone does their homework on you… flattering or slightly terrifying? ✅ Plus, the funniest dating story you’ll hear all week (we were crying laughing). Whether you’re dating, taking a break from dating, or just here for the chaos, this one’s for you. 💀❤️ Please don’t forget to rate, review, like + subscribe. Follow us on Instagram @youregonnabefinepodcast ✨ Follow us on TikTok @youregonnabefinepodcast ✨ If you want to support the show and your hosts, click the link below 👇 Support the show

Lessons Learnt From Our Season Break | YGBF #57 Season 2!!!

On this week's episode we discuss the lessons we learnt on our season break. ✅Why you need to have hard conversations fast ✅How one conversation can change your whole life ✅The importance of doing things just for joy ✅30 years old is young ✅Home is not always a place, it’s feeling ✅Some of the best people in your life you’ve not met yet IT’S SO GOOD TO BE BACK !!!! WE LOVE YOU💖 Please don't forget to rate, review, like + subscribe Follow us on Instagram @youregonnabefinepodcast ✨ Follow us on TikTok @youregonnabefinepodcast ✨ If you want to support the show and your hosts, click the link 👇 Support the show

How To Deal With Difficult People | YGFB #56

In this episode of You’re Gonna Be Fine, we’re talking about something we ALL struggle with… difficult people. If you’ve ever thought “why are they being so difficult?” this episode will shift your perspective. Self-awareness is the cornerstone of self-development and this conversation might just change how you handle conflict forever. We talk about: • Why “difficult” is often just different • The 4 personality types (Red, Yellow, Green, Blue) from Surrounded by Idiots • Why communication happens on the listener’s terms • Why your triggers are your responsibility • Personality vs behaviour (and why that distinction matters) • How empathy can completely change your relationships • Why difficult conversations save years of resentment 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show

• Transcript

Advice We'd Give To Our Younger Selves | YGBF #55

This week on You’re Gonna Be Fine, we’re diving into the advice we’d give our younger selves… that we 100% would’ve ignored at the time😂 From eyebrow trauma and stand-up jeans to dating questionable men and trying WAY too hard to be liked… we’re unpacking all the things we wish we knew sooner (but probably had to learn the hard way) We talk about: • Embracing being the “black sheep” • Why trying to get people to like you is a trap • The truth about friendships vs girl groups • Self-worth, identity & getting to know yourself • Why your “cringe phases” actually built your personality • And of course… a few iconic chaotic stories we can never live down 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show

The Biggest Career Lies That You've Been Told | YGBF #54

We’ve been fed some absolute career nonsense… and it’s time we talk about it. From thinking your 9-5 isn’t “enough” to quitting your job to “follow your passion” to believing self employment is glamorous (spoiler: it’s not 😂) We talk about: • The myth that a 9-5 isn’t ambitious • The reality behind self employment and income instability • Why passion doesn’t always come first (and what actually does) • The psychology of expectation vs reality and disappointment • The difference between being busy and being productive 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show

Should We All Be Freezing Our Eggs? | YGBF #53

In today’s episode of You’re Gonna Be Fine, we dive into a topic that’s everywhere right now EGG FREEZING Is it empowering? Is it practical? Is it just another pressure put on women or a genuine option that gives us more freedom? We talk about: • What egg freezing actually is • Who it’s for (single, partnered, undecided) • The costs, the timelines, and the realities • Decentering men and not settling out of fear • Whether we’d have a baby without a partner • And why having options might be the most powerful thing of all PS… it’s also our FIRST BIRTHDAY 🥂 One year of honest conversations, learning out loud and growing with you. 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show

How Not To Be Everything To Everyone | YGBF #52

In today’s episode of You’re Gonna Be Fine, we’re talking about something a LOT of us are guilty of… trying to be everything to everyone😮‍💨 From people pleasing disguised as “being nice”, to burnout, boundaries, trauma responses, attachment styles and the very real fear of disappointing people, this episode is a deep (and chaotic) dive into why we overgive and how to stop. We talk about: • Why people pleasing is actually a trauma response • How trying to be “nice” can quietly destroy your mental health • The difference between conditional vs unconditional self-worth • Why being everything to everyone creates shallow relationships • How boundaries are formed in childhood (and how to change them) • Dopamine, oxytocin & why saying yes feels good… until it doesn’t • Why external validation is addictive (and what to replace it with) • How to stop tying your worth to being useful 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show

Transform Your Life With This MILLION DOLLAR MINDSET | YGBF #51

In today’s episode of You’re Gonna Be Fine, we’re joined by Maggie Colette, author of Think Like a Boss and founder of the global self development movement empowering millions to take control of their mindset, habits and lives. Maggie shares her journey from a high-stress career in private banking to building a 2.3 million strong community rooted in self belief, discipline and personal responsibility. We talk about: • How to build a “million dollar mindset” • Why comparison is one of the biggest mindset blockers • Habits and routines that genuinely change your life • The power of journaling, affirmations and meditation • How to spot excuses that are secretly holding you back • Why consistency beats motivation every single time 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show

Is Self Development Making Us Selfish? | YGBF #50

Is self-development actually making us selfish? This episode dives into the grey area of personal growth where self-care, boundaries and independence can quietly become avoidance and disconnection. We chat about: • When growth turns into emotional withdrawal • The danger of “cutting people off” too easily • Why vulnerability is essential for real connection • How to balance protecting your peace with showing up for others • And how to stay self-aware on your growth journey 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show

The Self Development Mistakes People Make | YGBF #49

January has a way of making people feel behind before they’ve even begun. In this episode, we’re breaking down the biggest self-development mistakes people make in January, and why so many goals fall apart before the month even ends. We talk about: • Why expecting instant results is setting yourself up to fail • The trap of unrealistic goals with no lifestyle context • Consuming self-development vs applying it • How perfectionism blocks action • Motivation vs discipline (and why discipline always wins) • The power of systems, routines and habits • How to set goals that are achievable, personal and motivating 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show

Dry January | The #1 Way To Start 2026 | YGBF #48

Happy January and welcome to our first episode of 2026 🤍 This week we’re diving into Dry January and why it’s way more about mindset than willpower. From awkward comments to social pressure and deeply ingrained drinking culture, we talk honestly about what actually makes it hard and what really helps. We talk about: • Why Dry January has such a bad rep • Alcohol, culture and social expectations • Why “I’m not drinking” is a full sentence • The role of habits, routine and environment • Money, clarity, energy and mental health benefits • Why other people’s opinions aren’t your problem 🎟️ Tickets for our January LIVE event are still on sale! Come hang out with us IRL: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show

8 Things You Need To Leave in 2026 | YGBF #47

It’s New Year’s Eve, and instead of telling you what to add to your life, we’re talking about what to leave behind. In this episode, we share 8 things we’re not taking into 2026. From overthinking conversations that already happened, to shrinking yourself to make others comfortable, to believing happiness lives somewhere in the future. We chat about: • Why rumination is draining your energy • Letting go of the “I’ll be happy when” trap • Stopping yourself from minimising your achievements • Why happiness isn’t waiting at the next milestone • How to be more present in your real life, not just online • Choosing joy without needing a reason 🎟️ Tickets for our January LIVE event are still on sale! Come hang out with us IRL: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show

Things To Be Grateful For This Christmas | YGBF #46

It’s our very first Christmas episode🎄✨ We’re talking about the things to be grateful for this Christmas that don’t always get mentioned. This one’s light, chatty and a bit chaotic (as expected) We chat about: •⁠ ⁠Why permission to rest is one of the biggest Christmas gifts •⁠ ⁠Reflecting on the year (even if it wasn’t a great one) •⁠ ⁠Spending time with older family members and the perspectives they bring •⁠ ⁠Secret Santa, silly traditions & festive chaos •⁠ ⁠Letting go of calorie counting and leaning into comfort •⁠ ⁠Finding family in friends, pets, and chosen people •⁠ ⁠Why gratitude doesn’t have to be big to be meaningful. Merry Christmas from YGBF HQ🎄 🎟️ Tickets for our January LIVE event are still on sale! Come hang out with us IRL: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show

Working with Steven Bartlett, Building 500k+ Self Help Community & Living on a Houseboat | Kiera Lawlor | YGBF #45

In this episode of You’re Gonna Be Fine, we sit down with Kiera Lawlor, founder of Feel Good Club and one of the original voices in the self development space. From becoming Head of Global Happiness at Social Chain under Steven Bartlett to building Feel Good Club into a community of over 500k people, Kiera shares the moments that completely reshaped her life and career. This conversation goes deep into building a purpose led brand, navigating very public change, and staying aligned when everything around you shifts. We talk about • Becoming Head of Global Happiness at Social Chain with Steven Bartlett • Growing Feel Good Club into a 500k+ strong community • Living on a narrowboat and choosing a slower way of life • Running a business with wife and navigating divorce • Why endings are often the beginning of something better 🎟️ Tickets for our January LIVE event are still on sale! Come hang out with us IRL: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show

How To Survive The Winter “Uglies” on a Budget | YGBF #44

This week we’re tackling something very real How to Survive the Winter Uglies… on a Budget❄️ Because winter is expensive, the weather is rude, your skin is dry, your mood is lower and suddenly everything feels like… a lot. So we’re sharing the realistic things that actually help you feel hot again without needing a full glam budget. We chat about ✨ Cheap but effective moisturising + tanning hacks ✨ “Don’t get ready stay ready” winter grooming ✨ Hot yoga walking pads + cosy movement that feels doable ✨ Social battery management during the busiest season ✨ Why feeling lonely makes you feel uglier ✨ Tiny daily habits that genuinely lift your vibe 🎟️ Tickets for our January LIVE event are still on sale! Come hang out with us IRL: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show

Listen To This If You’re Feeling Like Shit. | YGBF #43

If you’re feeling like shit today… this is your episode💖 We’re talking about the tiny, gentle things that help you feel even 1% better! We chat through: ✨ Why it’s okay to feel low without rushing to be productive ✨ Self-care you can do at home when socialising feels exhausting ✨ Letting yourself lean on friends (you’re not a burden, promise) ✨ Evidence-based confidence + why listing your wins works ✨ Tidy room, tidy mind and how environment helps your energy ✨ Timelines, comparison, and remembering everyone moves differently We end with affirmations to replay whenever you need them. You’re not behind. You’re not broken. And you’re gonna be fine🫶 🎟️ Tickets for our January LIVE event are still on sale! Come hang out with us IRL: https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨ Follow us on Instagram: @youregonnabefinepodcast ✨ Follow us on TikTok: @youregonnabefinepodcast Support the show