Skip to content
Sign in
Artwork for Your Safe Space
Your Safe Space · June 24 · 29 min

Things Therapy Taught Me

10 things my therapist has said over the years that completely changed the way I think. These lessons have made me happier, calmer, and waaaaay more self-aware!! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

0:00-29:50
Play in

transcript

No transcript — this publisher did not publish one.

show notes

10 things my therapist has said over the years that completely changed the way I think. These lessons have made me happier, calmer, and waaaaay more self-aware!!


💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.


If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

links6

more episodes

All episodes