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Your Safe Space

Adele Maree

Hi, I’m Adele Maree, and welcome to Your Safe Space!

This is the podcast for deep chats, big sister advice, and mindset shifts that level up your life. From dating and relationships to confidence, friendships, ambition, and self-growth, we cover it all. Honest advice, tough love when needed, and big sister energy always.

New episodes drop every Monday and Thursday.

Love Adele x

Hosted on Acast. See acast.com/privacy for more information.

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20 episodes
a few times a week
Avg 25 min
English

Episodes 20

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S4 · E57
Wednesday · 29 min
Stop Waiting to Feel Confident
Confidence comes after you start, not before. My rec is actually PAW lab lol, not pet lab!!! Shop here! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E56
Monday · 24 min
Why Haven’t I Met My Person Yet?
How to stay hopeful when you’re doing everything right, and love still hasn’t happened. 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E55
August 19 · 22 min
Feeling Bored with Your Life
Maybe the mundane isn’t so bad after all! It is actually a privilege. 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E54
August 16 · 24 min
Stop Dating Their Potential
What happens when you love someone, but your values don’t align? 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E53
August 12 · 25 min
How to Get Your Spark Back
Feeling stuck, bored, or just a little off? Let’s get you out of that rut, bring some fun back into your life, and start feeling like YOU again. Adele approved! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E52
August 9 · 19 min
When Your Friends Don’t Grow With You
What happens when you change, but your friendships don’t? And how do you know if they miss you, or the old you? 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E51
August 5 · 36 min
The Gym Mistakes I Wish I Stopped Sooner
This is the advice I wish someone had given me when I first started lifting. My weekly rec, Ashleigh's account is here! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E50
August 2 · 22 min
Your Partner Can't Read Your Mind
Why "if they wanted to, they would" isn't the whole story, and why communication is the foundation of every healthy relationship!! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E49
July 29 · 24 min
Why the Basics Still Win
We've forgotten how progress actually works in a world obsessed with quick fixes. 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E48
July 26 · 23 min
Your Boyfriend Shouldn't Be Liking His Ex's Photos
He's liking his ex's photos while you're in a relationship? Let's talk about it!! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E47
July 22 · 26 min
Things I Don't Think Are Worth the Money
Saving you money, one unpopular opinion at a time!! Pls still love me when you listen haha. 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E46
July 19 · 19 min
My Guide to Meeting the Parents
How to calm your nerves, make a great first impression & stop overthinking every little thing because this chapter is meant to be enjoyed!! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E45
July 15 · 33 min
Everyone's Talking About Rib Contouring
Body autonomy, beauty standards, social media, and the questions I think everyone should ask before going under the knife!! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E44
July 12 · 18 min
When Your Relationship Feels Stuck
When you're both dreaming of the same future, but it feels like you're getting there at different speeds. 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E43
July 8 · 31 min
Let Me Deinfluence You
Things the internet convinced us we need, but I don't think we do!! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E42
July 5 · 19 min
When You Stop People Pleasing
When your kindness becomes an expectation, not an appreciation, and why setting boundaries can feel so uncomfortable! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E41
July 1 · 27 min
The Roommate Phase
How to stay connected, keep dating each other, and avoid becoming just housemates. 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E40
June 28 · 22 min
The Myth of Having It All By 30
If you feel like everyone else has it figured out or that you're behind in life, listen to this. 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E39
June 24 · 29 min
Things Therapy Taught Me
10 things my therapist has said over the years that completely changed the way I think. These lessons have made me happier, calmer, and waaaaay more self-aware!! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 · E38
June 21 · 26 min
Breakups in Your 30s Feel Different
Rebuilding after the life you planned falls apart, and why healing in your 30s looks different! 💌 Send in your submissions this season here! 📲 Follow YSS on Instagram & TikTok. 💬 Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

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