Episode #13 Processing Emotions

May 26, 2024 · 20 min · Season 1 · Episode 13 · 39.3 MB

0:00-20:04

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This podcast episode speaks to the idea of processing emotions, and just how simple it is! If you have no idea how to process emotions, this podcast can help you to understand the flow of the process.

Processing emotions is not necessary to do, but can be hugely beneficial, if it resonates with you/feels authentic to you :)