Women of Impact

Impact Theory

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!

Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”

Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.

So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!

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21 episodes
Updated Today

Episodes21

Newest first

Today · 45 min
Female Sociopath: How We Fool You Into Thinking We're Your Best Friend (Until You Know These Signs) PT 2
If you thought Part 1 was wild, just wait, because now, we’re flipping the script and digging even deeper into the mindsets and tactics you NEED to recognize if you want to protect yourself from psychological warfare. Writer, content creator, and, yes, openly diagnosed sociopath Kanika Batra is back for the second half of our conversation, going even deeper into the “rotation” of romantic partners, how sociopaths weaponize compliments, and the terrifyingly effective 4-act psychological cycle they use to keep you hooked and doubting your sanity. We even bring Kanika’s husband into the studio for a raw, honest look at what it’s like to love and live with a sociopath, and why it actually works (sometimes better than you’d expect). Plus: real talk on sobering up, finding faith, and what to do if you think you’ve got a sociopath in your circle. Learn the tricks (from mapping insecurities to reputational warfare) that could save you from the worst heartbreaks and con-games. And yes, find out what makes women harder to fool, why even “ride or die” friendships can go nuclear, and the crucial (sometimes tragic) differences between a sociopath and a narcissist in relationships. SHOWNOTES The Perks (and WARNING SIGNS) of Being Friends with a Sociopath The “Rotation” and Dating Playbook: Regent, Placeholder, Decoy How Women and Men Manipulate Differently, And Why Women Are Harder to Fool Psychological Terrorism: The 4-Act Formula for Gaslighting Inside Kanika’s Marriage: Stability, Manipulation, and Facing the Truth Addiction, Dopamine, and Getting Clean Confessions of a Sociopath: Rapidfire Truths and Petty Wins How to Spot a Sociopath: Eye Contact, Yawn Test & the Deeper “Mask” Why Rules, Faith, and Structure Actually Help Kanika On Parenting, Self-Worth, and Building a Good Life Thank you to today’s sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Monarch: 50% off your first year with code WOI https://monarch.com Follow Kanika Batra: Website: kankarose.com Instagram: https://www.instagram.com/kanikabatra/ YouTube: https://www.youtube.com/kanikabatra Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Yesterday · 47 min
Female Sociopath: How We Fool You Into Thinking We're Your Best Friend (Until You Know These Signs) PT 1
Ever wondered if you’d know if a sociopath was your friend… or even YOU? In this episode, I sit down with Kanika Batra: Author, beauty queen, and one of the most self-aware diagnosed sociopaths on the internet, to rip the mask straight off the stigma. Kanika doesn’t just talk about living with Antisocial Personality Disorder (ASPD), she tells you exactly how a female sociopath thinks, strategizes, and manipulates, in brutal, unfiltered detail. But don’t get it twisted: this isn’t just about danger and darkness. Kanika is here so YOU can spot the manipulation and betrayal before it happens: Wether it’s in love, at work, or in your closest girls’ group chat. We’re bringing you the red flags, the psychology, and yes, the protection plan, so you never ever get caught off guard again. From “masks” and hot rage to psychological cages and the razor-thin line between loyalty and revenge, Part 1 lays everything bare, including how and why Kanika targets, tests, and treats people, plus what women need to watch for most. SHOWNOTES How Sociopaths Lie and Manipulate, and Why You’d Never Know Understanding the Ingenue, Femme Fatale, and Therapist Masks “Snark Pages” and True Stories of Retaliation How Sociopaths Treat Their Real Friends vs. Everyone Else What Betrayal Means, and Why It Fuels Extreme Payback Inside a Female Sociopath’s Mind: Family, Childhood, and Hypocrisy Loyalty, Control, and the Calculus of Friendship Why (and How) Sociopaths Can Love Their Own Way “The Hidden Suffering of the Psychopath”: Loneliness, Loyalty, and Why Sociopaths Snap The Art of Psychological Cages: Obligation, Triangulation, and Blacklisting Reputational Warfare: How Female Sociopaths Destroy Without Violence Thank you to today’s sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Monarch: 50% off your first year with code WOI https://monarch.com Follow Kanika Batra: Website: kankarose.com Instagram: https://www.instagram.com/kanikabatra/ YouTube: https://www.youtube.com/kanikabatra Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tuesday · 45 min
Stop Playing Small! How to Stop Shrinking & Reclaim Your Power | Lisa Nichols - PT 2 (Fan Fave)
Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols. In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way. She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential. But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves. And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives. SHOWNOTES 00:00 Aging affects metabolism; hormones necessitate dietary changes. 16:06 Realizations about self-reliance in relationships. 29:27 Fear of inadequacy and underrepresentation in media. 35:04 Struggling with self-esteem and room dynamics. 52:51 Exploring pivotal life choices and decision moments. 57:49 Desire to help women in challenging times. 01:08:55 Journey to body acceptance after shaming experience. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Monday · 51 min
Stop Playing Small! How to Stop Shrinking & Reclaim Your Power | Lisa Nichols - PT 1 (Fan Fave)
Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols. In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way. She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential. But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves. And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives. SHOWNOTES 00:00 Aging affects metabolism; hormones necessitate dietary changes. 16:06 Realizations about self-reliance in relationships. 29:27 Fear of inadequacy and underrepresentation in media. 35:04 Struggling with self-esteem and room dynamics. 52:51 Exploring pivotal life choices and decision moments. 57:49 Desire to help women in challenging times. 01:08:55 Journey to body acceptance after shaming experience. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 30 · 46 min
Spice Girl Mel B: From Girl Power to Powerless "It Took Me 10 Yrs to BREAK FREE & Learn This Lesson"
It’s Lisa Bilyeu and I’m soooo frikin’ excited to share this episode of Women of Impact with you today!! Today’s guest has been singing about “GIRL POWER” since the 90s, but secretly dealt with abuse in her toxic marriage for 10 YEARS. She tried to leave SO MANY TIMES but kept going back to him and the vicious cycle of abuse before she finally got her power to leave, once and for all!! It’s the inspiring, cheat-print-wearing, the one and only “Scary Spice” of the Spice Girls, Mel B!! She is getting so real and honest about how she finally escaped the abuse FOR GOOD and took back her power AND how now she’s helping spread the word and support the strong, amazing abuse survivors allllll around the world. Mel is here to help us spot the warning signs and GET OUT of toxic relationships before it's too late. We cover soooo much in this interview, including: - Why the abuser is SO GOOD at hunting you down & controlling you - How abuse slowly sneaks up on you and why IT’S NOT YOUR FAULT - The 15 signs of what abuse looks like - Why it’s SO HARD to break the abuse cycle and how 1 promise Mel made actually helped her to leave FOR GOOD - The 2 words Mel has for ANYONE stuck in an abusive relationship - How shame and guilt will keep you trapped & hiding the toxic parts of your relationship - How to deal with the 2 questions you will be asked again and again after you stop hiding the abuse and leave - Why you should ALWAYS listen to your gut intuition So homies, listen to Mel B and don’t let your shame, guilt, and denial keep you abused, used, and trapped in misery!!! It’s time to stand up and take your GIRL POWER back and never let someone take it from you again!!! Follow Mel B: Website: https://www.womensaid.org.uk/ Instagram: https://www.instagram.com/officialmelb Get Your Copy of “Brutally Honest”: https://geni.us/brutallyhonestpb Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 29 · 1 hr 17 min
Profiling Psychopaths & Killers Taught Me Exactly Why They Pick You (Its opposite to what you think)
You know that split-second when someone seems “perfect” (charming, vulnerable, smart) but your gut says run? Ever wondered how even the smartest women end up dating (or almost marrying) master manipulators, narcissists, or even psychopaths? Homie, this is your episode. Our guest this week is world-renowned forensic psychologist Dr. Eric Hickey. He has sat face-to-face with some of the most dangerous serial killers and predators in history, and what he reveals will blow your mind. This conversation pulls back the curtain on exactly how these men fool even the experts, the subtle red flags women miss, and why emotional needs can become our biggest blind spots. You’ll learn the psychological traps predators use, why low self-esteem isn’t just about looks, and the powerful, tactical moves you can make to protect yourself (and your friends). No fluff, only hard truth and big empowerment. Here’s exactly what we dive into: The mind games even trained professionals fall for (and how to outplay the player) How trauma from childhood creates cycles of control, both for women and for men The personality traits that attract manipulators (and the mindset shift that disrupts those patterns) Real-world tactics for spotting red flags online, in public, and in your own relationships Chapters How Predators Play the Nice Guy (and Why That’s Their Best Trick) Women as Targets: Intelligence & Articulation as Weapons The Marriage Manipulator: Real Stories of Emotional Abuse Serial Killers & Sexual Violence: The Dark Path of Escalation Red Flags You Ignore: From Prison Interviews to Everyday Relationships Root Causes: Childhood, Dependency & How Strong Women Get Trapped The Rationalization Trap: Why Women (and Mothers) Excuse Abuse Stalking, Gaslighting & The Power of Fear In the Grocery Store: How Predators Engineer Their Opportunities Crimes of Passion vs. Calculated Evil: Can Anyone “Snap”? Domestic Violence: Death Rituals, Promises, and Escalation The #1 Move to Protect Yourself (and Why Good Men Support It) Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Dr. Eric Hickey: Website: https://darkmatterspodcast.com/ Instagram: instagram.com/darkmatters.truecrime YouTube: www.youtube.com/@Dr.EricHickey Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 28 · 54 min
Could You Spot a Psychopath? 5 Signs Detectives Missed for 40 Years | Paul Holes - PT 2 (Fan Fave)
Welcome back to part 2 of this episode of Women of Impact with cold case investigator Paul Holes, where we’re continuing to dive deep into how dangerous manipulators and predators hide in plain sight and use subtle, everyday behaviors to manipulate and control without you even realizing it. And Paul’s breaking down exactly what these predators, manipulators, and dangerous offenders do to fly under the radar, and the subtle signs you need to be looking for so you can spot their manipulation before it’s too late and you're under their control! So don't miss out on the final part of this eye-opening conversation with Paul Holes. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! Follow Paul Holes: Instagram: https://www.instagram.com/paul.holes Podcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJb Get your copy of “Unmasked”: https://a.co/d/4e2uQNx FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 27 · 48 min
Could You Spot a Psychopath? 5 Signs Detectives Missed for 40 Years | Paul Holes - PT 1 (Fan Fave)
What do you do when someone you thought you could trust does something so out of character that you’re caught completely off guard? At first you don’t think too much of it, but then you start to notice there’s actually a pattern – of control, manipulation, and coldness. It’s those little manipulations where they deny something happened or downplay it that really start to chip away at your sense of reality, your confidence, and your sense of self – and before you know it, you don’t even recognize yourself anymore. The sad truth is, manipulators are masters at making you doubt your own reality, and by the time you realize what’s happening, you’re already trapped in their web. And that’s why on today’s episode of Women of Impact, we are diving deep into how these dangerous people – like psychopaths and predators you expect would be SO obvious to spot – are actually the ones hiding in plain sight and waiting for their opportunity. Here to pull back the curtain on exactly how dangerous people operate right under our noses is cold case investigator Paul Holes. This guy spent years hunting down some of the most elusive predators out there, including the infamous Golden State Killer. And what he’s sharing today is going to make you rethink everything you thought you knew about spotting danger. We go deep into: Signs to look for when dating or meeting someone new that could be giveaways that something is actually “off” about them Why some of the most dangerous people are often the ones who seem the most “normal” How people like the Golden State Killer can hide in plain sight for DECADES, all while committing horrific crimes And how YOU can spot those subtle signs of manipulation and control that most people don’t see until it’s unfortunately too frikin’ late The reality is guys, that psychopaths are often hiding behind the “normal” people you see every day – the barista making your coffee, your co-worker that everyone loves, or even your boyfriend that you’ve been with for MONTHS. But by the end of this episode, you’ll know the giveaway signs that a predator is trying to trick you and blend into everyday life, and how YOU can protect yourself and the people you love from these predators, abusers, manipulators who just want to get power and control over you. CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! Follow Paul Holes: Instagram: https://www.instagram.com/paul.holes Podcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJb Get your copy of “Unmasked”: https://a.co/d/4e2uQNx FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 23 · 58 min
"I'm A Sex Coach For Men & In Private They ALL Confess The Same Secret…" | Caitlin V PT 2
When was the last time you said your desires out loud…or even admitted them to yourself? In Part 2, Caitlin V and I dive DEEP into the heart of women’s sexuality: Body count shame, the “good girl” myth, what to do when sex fizzles in a long-term relationship, and why honoring YOUR truth (not just your partner’s) is the only path to lasting pleasure and freedom. We break down how women can restore their relationship with their own bodies, what to do if you and your partner want different things, and the rules I swear by in my own marriage to keep desire AND honesty alive. Learn the communication tools to revive intimacy after a sexual dry spell, plus the empowering strategies to clear resentment, heal shame, and finally, unapologetically ask for what YOU want, in and out of the bedroom. Homie, your sexuality is your superpower, let’s set it free. SHOWNOTES “Body count,” shame, and the female experience: Whose story are you living? Why feeling “too much” or “not enough” keeps us from pleasure Moving through betrayal, bed death, and starting the sex talk again Navigating mismatched desires and honoring YOUR needs Why radical honesty (and permission to say “no”) changes everything Building erotic creativity after years: Small steps for big change Why tying sex to love and worthiness holds women back (and how to undo it) Communication after “bed death”: From silence to true connection The single phrase that transforms your relationship (and your sex life) Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Caitlin V: Website: https://caitlinvneal.com Instagram:https://www.instagram.com/caitlinvictoriousx YouTube: https://www.youtube.com/@CaitlinV FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 22 · 59 min
"I'm A Sex Coach For Men & In Private They ALL Confess The Same Secret…" | Caitlin V PT 1
Okay ladies, this one’s for YOU. Ever secretly wondered if your wildest desires, romantic daydreams, or untamed fantasies are “normal”? Or maybe you crave more passion, more play, and more pleasure, but aren’t sure how to even start that conversation? Enter the powerhouse Caitlin V: sex therapist, intimacy coach, and the straight-talking woman who's helped thousands of women discover exactly what THEY want in bed. In Part 1, we’re going behind the scenes of female fantasy: unpacking Twilight, Fifty Shades, why yearning to be desired is at the heart of so much, and how to finally own your erotic power without shame. Caitlin V breaks it all down: why scheduling sex is actually hot (and necessary!), how to safely explore archetypes and kink, and why women’s pleasure is far more creative and expansive than you’ve ever been told. If you’re done hiding, done playing small, and SO ready to claim the sex and intimacy you deserve, start here. SHOWNOTES Why feeling desired is at the core of women's fantasies Scheduling sex vs. spontaneity Breaking down archetypes: Vampires, dominance, surrender Twilight & the erotic pull of restraint and safety Taboo, kink, and why your fantasy is more normal (and healing) than you think Safely claiming sub/dom play and power dynamics Erotic Blueprints: What actually turns women on How to break down, name, and ask for your exact desires Exploring the edges: consent, taboo, and reclaiming shame as pleasure Fantasies about threesomes and queerness: Normalizing what women want The animal, the goddess, and every archetype a woman can be Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Caitlin V: Website: https://caitlinvneal.com Instagram:https://www.instagram.com/caitlinvictoriousx YouTube: https://www.youtube.com/@CaitlinV FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 21 · 39 min
Never fight with a Narcissist: DO THIS & Take Your Power back! | Dr. Ramani PT 2 (Fan Fave)
Welcome back to part 2 of this unbelievable conversation with Dr. Ramani where she is sharing with us her “cheat sheets” of all her best strategies for dealing with the relentless manipulation and games that a narcissist plays. Odds are you’ve encountered a narcissist before, and whether it’s someone in the workplace or someone in your own home, each encounter with them can make you question your worth, ignore warning signs, and even give up your power to them. In part 2, we get into: - Why you need to learn to listen to your body for the red flags - How to effectively deal with the charm AND lack of empathy of a narcissist - Dr. Ramani’s 3 steps to narcissistic resistance so you can break free from the abuse - & MORE! The reality is the narcissist will never change, so it’s up to you to make a change and take your power back so you can live your life without losing confidence in who you are. Don’t forget to order your copy of Dr. Ramani's new book, “It’s Not You” here: https://a.co/d/7qYmF0f And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Ramani: Website: https://doctor-ramani.com/ YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 20 · 49 min
Never fight with a Narcissist: DO THIS & Take Your Power back! | Dr. Ramani PT 1 (Fan Fave)
Welcome to another amazing episode of Women of Impact! I’m Lisa Bilyeu and today we’re tackling how to deal with narcissists in all sorts of situations, from the workplace and professional settings, to family, friendships and romantic partners. The amazing world renowned psychologist and narcissist expert Dr. Ramani is back and she’s got even more wisdom to share from her 20+ years of experience studying narcissists and working with narcissistic abuse survivors. With sooo much love and compassion, Dr. Ramani is giving us the advice we need, but might not WANT to hear when it comes to THAT narcissist in our lives. In Part 1, we’re going deep into: - Why you MUST DISENGAGE with the narcissist when they are playing the victim - How “soul distancing” can protect your well-being when the narcissist is gaslighting and invalidating you - The counter-intuitive way to take your power back & ending a narcissistic relationship - Why you WANT to explain & defend yourself to the narcissist, but NEVER, EVER should - & SOOOO much more!!! Let’s be real guys, we’ll all have to face a narcissist at some point or another, and this episode will arm you with the strategies you need to come out of each encounter without losing yourself. Be sure to order your copy of Dr. Ramani's new book, “It’s Not You” here: https://a.co/d/7qYmF0f Follow Dr. Ramani: Website: https://doctor-ramani.com/ YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 16 · 55 min
"18 Years Studying Heartbreak" How to Spot a Dangerous Man & STILL Stay Open to Love | Matt Hussey PT 2
You know when heartbreak feels like it’s not just the loss of a person, but a total betrayal by LIFE itself? When every friend’s “just get over it” sounds like an insult, and you’re sick of pretending you’re OK? Well homie, then this is your episode. And Matthew Hussey is here to guide you through not just surviving, but actually thriving after heartbreak. In this juicy second half, we get real about what keeps women from healing (spoiler: it’s about WHO you let headline your life). Matthew breaks down the four main types of heartbreak, how to make sure you’re ACTUALLY mending (not just spinning), and the signs you’re finally ready for real, healthy love. Plus, how to spot the real green flags in men so you never waste precious years on toxic cycles again. SHOWNOTES Stop blaming yourself: time wasn’t wasted, and anger is your friend Why the pain threshold is often what finally sets you free (and why amnesia is your enemy) The hidden addiction to heartbreak, and why it keeps you “safe” but small Hyper-vigilance, wounds, and breaking the generational cycle Your pain serves a purpose, but does it deserve to be the headline of your next 20 years? Don’t let pain write your life: How to separate emotion from the story you attach to it Matthew’s “Five Days to Mend”, where to go now if you’re stuck in the darkness The four green flags: consistency, feeling accepted, meeting you where you are, and surviving the hard stuff Rapid fire game: Masculinity, femininity, and finding the person who will actually cherish ALL of you Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Monarch: 50% off your first year with code WOI https://monarch.com Follow Matthew Hussey: Website: https://www.matthewhussey.com Instagram: https://www.instagram.com/thematthewhussey/ YouTube: https://www.youtube.com/@thematthewhussey Join his free Five Days to Mend heartbreak event: https://www.mendweek.com FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 15 · 51 min
"18 Years Studying Heartbreak" How to Spot a Dangerous Man & STILL Stay Open to Love | Matt Hussey PT 1
Ever feel like love is just one giant, nerve-wracking gamble? Like the people who are supposed to love you the most end up hurting you beyond belief, and you’re left questioning your own reality? Trust me, you are not alone. In this raw and must-listen episode of Women of Impact, I sit down with Matthew Hussey, relationship coach, New York Times bestselling author, and the straight-talking Brit who has helped millions of women get real about love, self-worth, and healing after trauma. Matthew and I are diving deep into the sneaky world of coercive control, manipulation, and narcissistic relationships. We’re uncovering why nearly half of women find themselves with controlling partners, what keeps so many of us stuck in toxic cycles, and the miracle of breaking free. Learn the actual steps to stay guarded enough to protect your heart, but open enough to receive real love again. I demand honesty on this show, and you’re about to get it. SHOWNOTES The case for slowing down: why we lose objectivity in love Advancing in love like a boxer: how to protect yourself without closing off The context clues you must look for: how do they handle stress, family, friendships, conflict, and YOU when you’re sick? The science: up to 63.3% of women with abuse will develop PTSD, and why psychological wounds are the slowest to heal The cult of two: Why leaving is a miracle, not a failure Why so many women opt out of dating, and the real risks of closing your heart for good The story of Gisele Pellicault, and how finding love again after unimaginable trauma is still possible Self-love after heartbreak: can the next chapter be the best one? Why going no contact with parents or partners is sometimes the only way (you are NOT a snowflake for protecting your peace). The four types of heartbreak: why you can feel grief for someone you never even dated Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Monarch: 50% off your first year with code WOI https://monarch.com Follow Matthew Hussey: Website: https://www.matthewhussey.com Instagram: https://www.instagram.com/thematthewhussey/ YouTube: https://www.youtube.com/@thematthewhussey Join his free Five Days to Mend heartbreak event: https://www.mendweek.com FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 14 · 49 min
CIA Spy: How to Spot a Liar in 2 Minutes | Andrew Bustamante - PT 2 (Fan Fave)
Welcome back to this fascinating episode of Women of Impact with former CIA spy, Andrew Bustamante, where we're talking all about what to do to spot the liar from a mile away and crack their con before they even have a chance to gain your trust and use it to manipulate you! And we're going even deeper into the tools and tactics that secret undercover agents use so that you can protect yourself from manipulators, abusers, con men, narcissists, and even cult leaders and figure out whether someone is actually being genuine or actually fabricating a lie to manipulate and abuse your trust. Don't miss out on the final part of this eye-opening conversation with Andrew Bustamante. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Andrew Bustamante: Website: https://everydayspy.com Instagram: https://www.instagram.com/everydayspy/ Podcast: https://www.youtube.com/@EverydaySpyPodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 13 · 45 min
CIA Spy: How to Spot a Liar in 2 Minutes | Andrew Bustamante - PT 1 (Fan Fave)
What up guys, it's Lisa Bilyeu here, and I'm going to tell you something that's an absolute frickin’ fact that no one wants to believe AND is the reason we find ourselves getting tricked, used, manipulated, cheated on, and gaslit… EVERYONE LIES! From small innocent white lies to really freaking hurtful, huge lies that are like a bombshell that ends up destroying your life, your relationship, and your confidence. Now the sooner we can just accept the fact that everyone lies, the sooner you can start to figure out how to spot the lies, uncover the truth, and take your power back so you won’t be manipulated ever again. And so here to help us uncover the web of lies and reveal the truth is former CIA spy and agent, Andrew Bustamante!! Andrew has literally been professionally trained in how to gain people's trust very quickly and how to use that trust to get information, and today he's going to be teaching us: - the three parts that go into building trust - what a con man, serial killer, or cult leader will do to gain your trust quickly - how to take control back and ask the right questions to test and reveal the true intentions behind someone’s actions - how famous people like P Diddy, Bill Cosby, and R Kelly were able to lie and manipulate and abuse people to the EXTREME This episode is a masterclass on how to become a human lie detector and crack the con!!! By the end of this episode, your tool belt will be full of the tools that top agents in the CIA use to crack the cons, expose the lies, and manipulate the manipulator so you can protect your own damn self-confidence, reveal the truth behind anyone's actions, and then take your power back in any situation!! Follow Andrew Bustamante: Website: https://everydayspy.com Instagram: https://www.instagram.com/everydayspy/ Podcast: https://www.youtube.com/@EverydaySpyPodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 9 · 33 min
More Orgasms Will Improve Your Mental Health! | Emily Morse (Fan Fave)
Ladies and gentlemen, get ready to explore the taboo world of sex, shame, and mental health with our very special guest, Emily Morse. As a sex and relationship expert, Emily has seen it all and is here to spill the tea on how shame can hold you back from experiencing true pleasure. In this episode, we're diving deep into the three types of shame that can wreak havoc on your sex life: rejection shame, exposure shame, and self-blame. Emily shares her insights on how these shame patterns can be traced back to childhood experiences and societal messages that leave us feeling disconnected from our own bodies and desires. But it's not all doom and gloom - Emily also shares her top tips for overcoming shame and embracing your sexuality. From challenging limiting beliefs to practicing self-love and communication with your partner, she's got the tools you need to take your pleasure to the next level. And let's not forget about the power of orgasms! Emily dishes on how getting busy can actually boost your mental health by reducing stress and increasing feel-good hormones like dopamine and serotonin. Plus, she shares some juicy stats on just how many women have experienced sexual trauma and how it can impact their ability to let loose in the bedroom. But don't worry, this episode isn't just a downer - Emily is all about empowering women to prioritize their pleasure and aim for at least 25% fun in their daily lives. She even gives a shout-out to the joys of solo play and how it can help you get in touch with your own body and desires. So if you're ready to break free from shame and embrace your inner sex goddess, grab a glass of wine, settle in, and get ready to learn from the one and only Emily Morse. It's time to get shameless and prioritize your pleasure like never before! SHOWNOTES 00:00 Identifying the pleasure thieves: stress, anxiety, worry. 04:12 Stress during sex may indicate underlying issues. 07:52 Addressing physical and mental shame for confidence. 11:11 Challenging limiting beliefs, embracing therapy for growth. 16:18 Repressed sexuality stems from unsafe environments. 18:04 Shame about masturbation can hinder sexual exploration. 21:29 Untreated trauma worsens over time, seek help. 22:56 Pleasure is essential for productivity and presence. 28:12 Hidden side effects of medication impact sex life. 29:27 Believe in your deserving of a healthy sex life. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Monarch: 50% off your first year with code WOI https://monarch.com FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 8 · 58 min
"The Nicer He Seems, The More Dangerous He Is!" You'll Never See His Dark Shadow Coming (Until Now)
You know those moments you can’t shake, when everything looks perfect, but deep down you feel a chill that says, “something is wrong”? What if the real danger isn’t what you see, but what you don’t see: The hidden drives, the shadows, that play out behind closed doors? In today’s episode, I sit down with philosophy researcher and shadow work expert Previn Karian to expose the psychology of why women end up in cycles of pain, manipulation, and even abuse, and how recognizing the “shadow” in ourselves and our partners is the first step to walking away with dignity and power. This one is raw, honest, and truth-telling. We dig into uncomfortable places, but it might be the perspective shift that sets you free. Here’s exactly what we dive into: The “male shadow”: How to recognize when it’s not your job to “fix” him (and what to do instead). Why super successful, charming men aren’t always safe (the “bigger the light, the bigger the shadow”) The difference between sadism and masochism: How these hidden drives play out in both men and women How women’s own shadow makes us vulnerable to repeat cycles of abuse Chapters Don’t Get Seduced by “Light”: Why Success Isn’t Safety How Sadistic Drives Show Up: From Microaggressions to Violence The Giselle Pellico Case: Shadows Hiding in Plain Sight The Masochistic Man: Nice Guys, People Pleasing, and Hidden Rage Spotting the Difference: Explosive Rage vs. Quiet Depression Why Men Lack the Language for Their Pain The Core Shadow Wound of Women, And How We Overcome Can Women Be Sadistic Too? Rewriting the Narrative The Masculinity Crisis: Feminism, Power, and the Red Pill Backlash The #1 Thing To Do When You See His Shadow Why You Can’t Rescue a Man (and What Real Support Looks Like) Thank you to this episode’s sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Monarch: 50% off your first year with code WOI https://monarch.com Follow Previn Karian: Website: www.tec4mind.com The Empty Chair Online (Facebook Community): https://www.facebook.com/groups/1119909063319697 YouTube channel: https://www.youtube.com/watch?v=qyyU-JSsgE0&t=80s Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 7 · 56 min
How to Stay One Step Ahead of Predators, Manipulators, and Liars | Karen Conti - PT 2 (Fan Fave)
Welcome back to part 2 of this incredibly revealing and unnerving conversation with top defense attorney Karen Conti talking all about how dangerous people like narcissists, conmen, and even serial killers will deceive and manipulate you to get what they want. And we’re diving even deeper into breaking down allllll the plays master manipulators like P Diddy, Jeffery Epstein, and John Wayne Gacy use to trick you, lie to you, and hurt you AND how YOU can protect yourself from the dangerous people that are hiding in plain sight and looking for nice, unsuspecting, and compassionate women like you and me to take advantage of! So don’t miss this final part with Karen Conti. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Karen Conti: Website: https://www.karenconti.com/ Order “Killing time with John Wayne Gacy”: https://a.co/d/0Idrn4B See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 6 · 40 min
How to Stay One Step Ahead of Predators, Manipulators, and Liars | Karen Conti - PT 1 (Fan Fave)
Have you ever met someone that just oozed charm, made you laugh, was soooo damn charismatic, they just seemed like they were totally nice, normal, harmless person??…and then come to find out they were actually secretly a manipulative and abusive wolf hiding in sheeps clothing? And no one, ESPECIALLY YOU, can believe that the *seemingly* nice guy, is actually the guy who was prolifically cheating on his wife, stealing money from his employer, or even worse… and you had NO IDEA?!?! The thing is guys, dangerous people are lurking everywhere, and if you want to protect yourself from befriending, dating, or even becoming a victim of conmen, toxic narcissists, abusers, or worse, you HAVE TO know how to protect yourself. And that’s why on this episode of Women of Impact, we’re talking to defense attorney Karen Conti!! And she is revealing exactly what a dangerous person can, AND WILL, do to get what they want, and how you can protect yourself from their sneaky tactics used to deceive and manipulate you, like charm, humor, and even acts of kindness. We dive DEEP into: - The playbook master manipulators like P Diddy, Jeffery Epstein, and John Wayne Gacy use to trick you, lie to you, and hurt you - Strategies you can use to keep YOUR power and NEVER let a conman, abuser, or even serial killer take your power from you - How to spot the manipulation and lies every scammer, swindler, narcissist, toxic ex, and even serial killer will use to catch you off gaurd, take advantage of you, and frikin’ hurt you with - And sooo much more!!! So my homies, listen up coz I guarantee your assumptions about the behavior and personality of a dangerous person are going to change after listening to this!! Follow Karen Conti: Website: ⁠https://www.karenconti.com/⁠ Order “Killing time with John Wayne Gacy”: ⁠https://a.co/d/0Idrn4B⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.