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Wisdom Tantra Freedom · May 28 · 1 hr 2 min

WTF is Vijñāna Bhairava Tantra

Join hosts Natraj Chaitanya and Vishnudev as they explore the Vijñāna Bhairava Tantra, a practical compendium of dharanas—short meditations and contemplations that reveal the self with eyes closed and open. They discuss lineage teachings, the Hamsa breath technique, embodiment practices like swaying, memory-based doorways to bliss, and how to apply these tools in everyday life to transform practice into lived experience. The episode offers an accessible guide to making meditation portable, embodied, and experimental, and includes an invitation to a nine-week Vijñāna Bhairava Tantra course for deeper study.

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Join hosts Natraj Chaitanya and Vishnudev as they explore the Vijñāna Bhairava Tantra, a practical compendium of dharanas—short meditations and contemplations that reveal the self with eyes closed and open.

They discuss lineage teachings, the Hamsa breath technique, embodiment practices like swaying, memory-based doorways to bliss, and how to apply these tools in everyday life to transform practice into lived experience.

The episode offers an accessible guide to making meditation portable, embodied, and experimental, and includes an invitation to a nine-week Vijñāna Bhairava Tantra course for deeper study.

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