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Wicked Smart Golf

Michael Leonard

Welcome to Wicked Smart Golf, the go-to podcast for golfers who want to shoot lower scores and play their best without changing their swing.

Hosted by Michael Leonard, a +2 handicap golfer, best-selling author, and founder of Wicked Smart Golf, this show has helped golfers around the world play smarter, more consistent golf with over 2 million downloads and counting.

Michael has written over 4 million words on golf, authored four books, and built one of the fastest-growing platforms in the game, all focused on one mission: help you lower your scores without obsessing over your swing.

Because the truth is, your swing will never be perfect. But you don't need a perfect swing to break 80, shoot in the 70s, or play the best golf of your life.

In this podcast, you'll learn how to master the mental game, play smarter on the course, practice with purpose, and simplify your short game and putting for lower scores. Each episode is designed to give you practical strategies you can actually use, whether you're a beginner or an experienced player trying to reach the next level.

You'll also hear from some of the best minds in golf, including top coaches, elite players, sports psychologists, and best-selling authors, sharing insights to help you improve faster and perform under pressure.

If you're serious about playing more consistent golf and finally reaching your potential, this podcast is for you.

For even more, check out the Wicked Smart Golf book series on Amazon and Audible, where you'll find step-by-step systems to improve every part of your game.

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  • 48 episodes
  • Avg 52 min
  • English

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  • Yesterday · 1 hr 14 min

    541: Mike Carroll - The Truth About Golf Fitness, Speed Training, Recovery & Offseason

    Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. >>Try out the Fit For Golf App now (FREE 7-day trial and 20% off discount when using the code, WICKEDSMART). WICKED SMART GOLF Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with GolfForever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Today I'm joined again by Mike Carroll, the creator of Fit For Golf. His brand is one of the most respected golf strength & conditioning programs in the world. He has helped thousands of golfers increase speed, improve mobility, build strength, and play injury-free with science-based training that fits real life. In this episode, we cover a variety of golf fitness topics including: General Fitness vs. Golf-Specific Training: Why focusing too heavily on mimicking the golf swing in the gym can hold back your physical capabilities. Building a Weekly Routine: A look into Mike's personal weekly schedule, balancing strength, cardio, and sprinting. The Quest for 130 MPH: Mike's personal goal for increasing his swing speed and the factors required to achieve higher clubhead speeds. Off-Season Programming: How to structure training across body composition, max strength, and peak power phases during the off-season. Busting Fitness & Recovery Myths: Insights on popular workout classes, why ice baths might actually hinder long-term adaptations, and why basic sleep and nutrition remain the best recovery tools. And more golf fitness tips. Read/Listen to the Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • Tuesday · 26 min

    540: The Wicked Smart Mailbag #5 - Your Biggest Golf Questions Answered

    >>Get my FREE putting routine cheatsheet. WORK WITH WICKED SMART GOLF Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). In this solo episode of the Wicked Smart Golf podcast, I'm answering 10 questions submitted by golfers ranging from a 5 to 21 handicap. We're covering everything from golf fitness and equipment fitting to putting confidence, driving accuracy, course management, and the mental game. I'll also share some personal insights from my journey to becoming a plus-handicap golfer, including the biggest challenges I've faced, what's helped me improve the most, and my long-term goals in competitive golf. In this episode, you'll learn: My weekly golf fitness routine to build strength, speed, and mobility. How to improve your game when you're juggling work, family, and limited practice time. When it's worth investing in a professional club fitting (especially if your clubs are 10+ years old). How to improve your putting confidence and develop a stronger mental approach on the greens. What it takes to turn your driver into a weapon instead of a liability. Why you hit it great on the range or simulator but struggle to take that game to the course. How to stay present during a great round instead of obsessing over your potential score. The single biggest factor that's helped my golf game outside of gaining distance. The hardest part of lowering my handicap and what I learned along the way. My ultimate golf goals, what's holding me back, and what I'm working toward over the next five years. Whether you're trying to break 90, break 80, or become a scratch golfer, this episode is packed with practical strategies to help you practice smarter, think better, and shoot lower scores without overhauling your swing. Read or Listen to the Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • October 22 · 1 hr 25 min

    539: Skip Kendall - $10M Tour Veteran Shares His Short Game & Scoring Secrets

    >>Apply for 1:1 performance coaching with Michael (limited spots available) >>Download my FREE wedge matrix guide In this episode of Wicked Smart Golf, host Michael Leonard sits down with veteran professional golfer and elite player coach Skip Kendall. With nearly 40 years of experience across the Korn Ferry Tour, PGA Tour, and Champions Tour—accumulating nearly $10 million in career earnings—Skip brings a masterclass in scoring consistency, mental toughness, and short-game execution. Skip shares his incredible story of fighting back from dead last (180th place) after round one of PGA Tour Q-School to finish tied for 1st place. He breaks down how he survived the mini-tours while working late-night shifts as a waiter, and how he turned an underdog mindset into decades of success alongside golf's greatest legends. During our conversation, you will learn: The S.C.O.R.E. Mental System: Use Jim Fannon's framework (Self-discipline, Confidence, Optimism, Relaxation, Enjoyment) to evaluate and elevate your mindset after every round. Hand-Grip Wedge Matrix: Dial in 10-yard distance increments by adjusting hand placement down the grip while keeping a consistent 9 o'clock swing. Bunker Precision Tips: Improve sand contact by keeping the lower body quiet, preventing the trail knee from kicking in, and changing lofts for long shots.8 Setup & Putter Alignment Hacks: Control your face angle using an "access point" setup, and fix target alignment by closing your dominant eye. Target Engagement On Putts: Avoid missing short putts by maintaining longer, multi-beat looks at the target during your pre-shot routine. Smart Event Preparation: Avoid pre-tournament burnout by shifting focus toward rest, proper nutrition, and playing the course on the range. Make sure to check out Skip's Sub70 wedges! You can also follow him on Instagram and watch his awesome YouTube videos. More Ways to Get "Wicked Smart" Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • October 20 · 47 min

    538: Wicked Smart Game Plan - Helping Clint Become a Scratch Golfer

    >>Join the Wicked Smart Speed Challenge 2.0 (develop speed habits over 30 days to hit it longer than ever) >>Apply for 1:1 performance coaching with Michael (limited spots available) >>Get my FREE pre-shot routine cheatsheet In this "Wicked Smart Game Plan" coaching episode, Michael Leonard breaks down Clint ( a podcast listener's) current game and provides actionable strategies to help him overcome his current hurdles and reach scratch golf or better. We'll discuss: Overcoming Tee-Shot "Scar Tissue": Strategies for eliminating indecision and anxiety when navigating tight landing zones, doglegs, and hazard-lined holes. Building Trust Off the Tee: Using positive visualization, past successful shots, and off-course reflection to execute drives with 100% commitment. Unlocking Putting Consistency: How implementing a metronome (68–78 bpm) and a larger setup mirror can dramatically improve tempo, start lines, and speed control. Conservative vs. Aggressive Play: Finding the balance between taking calculated risks and smart course management—plus why avoiding greenside bunkers is critical to protecting your score. Eliminating "Sloppy Bogeys": Utilizing formal strokes-gained tracking to pinpoint weak approach distances and staying locked into pre-shot routines on short wedge shots And more mental golf tips. More Ways to Get "Wicked Smart" Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • October 16 · 1 hr 12 min

    Will Robins - The "Scoring Method" To Lower Your Handicap Fast (Flashback Friday)

    >>Join the NEW Wicked Smart Golf Speed Challenge >>Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save on your investment). Today's guest is Will Robins—one of the most inspiring and practical coaches in golf. Will's story is incredible. After surviving the 2004 tsunami in Thailand, he completely transformed his life and coaching philosophy. That experience reshaped how he approaches the game, and it's why he's now one of the most respected coaches for both amateurs and professionals around the world. In this episode, we dive deep into: Will's life-changing story of surviving a tsunami and how it shaped his purpose Simple mindset shifts that lead to lower scores and more fun on the course Course management strategies every amateur needs to stop wasting strokes Decision-making frameworks used by elite players (that you can apply instantly) Practical routines and mental cues to stay calm, confident, and committed under pressure Will breaks down what really matters when it comes to scoring — and why most golfers focus on the wrong things. If you've ever felt like you're working hard but not getting results, this episode will give you the clarity and tools to finally play to your potential. Learn more about the Scoring Method now. WORK WITH WICKED SMART GOLF Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • October 15 · 1 hr 22 min

    537: Fast Eddie Fernandes Shares His Secrets to Insane Driver Speed

    >>Join the NEW Wicked Smart Golf Speed Challenge >>Download my FREE distance guide to add 10+ yards in 60 days In this episode, we welcome back Eddie "Fast Eddie" Fernandez, a dominant force in the world of golf and speed training. Before making his mark in power hitting, Eddie was a formidable competitor on the mini-tours, accumulating 50 mini-tour wins through his elite ball-striking and fierce competitive grit. Transitioning his golf background into raw power, he became a 3-time World Long Drive Champion and captured 15 World Long Drive titles. Today, Eddie is widely recognized as one of the premier speed coaches to the top golfers on the planet. He is also the creator of the HiITS Driver—a revolutionary training tool designed to help golfers unlock massive distance safely without sacrificing control or swing mechanics. Life Beyond the Grind: How transitioning from 100% commission security sales and bartending built the grit necessary to become a world champion. Setting the Standard: Why total commitment and having a clear vision are essential for breaking through physical and performance plateaus. Working with the Elites: Behind-the-scenes insights into coaching major champions and PGA Tour stars like Hideki Matsuyama, Vijay Singh, and Brandt Snedeker. Why Traditional Speed Training Fails: The common mistakes golfers make when attempting to swing faster and how swinging at air can lead to injuries like tendonitis. Eliminating YouTube Golf Myths: Debunking popular instruction trends, including the truth behind angle of attack with a driver and why you shouldn't try to "jump" at impact. Fountain of Youth Mobility: The role of fascial lines, Type 2B fast-twitch muscle fibers, and rotational mobility in maintaining speed as you age. Executing Effective Speed Sessions: The step-by-step warm-up protocol, target volume, and why maximum effort—not swing perfection—is key on speed days. On-Course Speed Mapping: Realistic expectations for bridging the gap between your maximum simulator speed and your on-course cruising speed. And more speed + scoring tips. WORK WITH WICKED SMART GOLF Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • October 14 · 4 min

    The NEW Wicked Smart Golf Speed Challenge is OPEN!

    >>Learn more about the Wicked Smart Golf Speed Challenge (enroll by 10/20 at 11:59pm PST). The NEW 30-Day Speed Challenge is officially here! I've completely revamped the program with updated training methods, new lessons, and a bonus "Ultimate Driver" Masterclass to help you swing faster and hit longer drives. Whether you're new to speed training or looking to break through a plateau, this challenge will help you build a consistent routine and start unlocking more distance.

  • October 13 · 33 min

    536: How I Gained 15 MPH of Clubhead Speed (100 to 115)

    >>Join the NEW Wicked Smart Golf Speed Challenge >>My favorite speed trainers: Speed Train With Rypstick (code "WICKEDSMART" saves you 20%) Speed Train with HiiTs Driver (code "WICKEDSMART" saves you 10%) In 2017, my clubhead speed was around 105 mph. After years of training, experimenting, and learning from some of the best speed coaches in golf, I'm now cruising around 115–116 mph and have reached personal-best speeds over 120 mph. The best part? I made these gains without completely overhauling my golf swing. In this episode, I'm sharing my entire speed journey, including the four biggest factors that helped me gain distance, the training methods I've tested, and the mistakes that held me back. Whether you're looking to gain your first 3–5 mph or break through a frustrating plateau, these lessons can help you train smarter and unlock more speed. In this episode, you'll learn: The four biggest factors that helped me increase my clubhead speed. How Tour Tempo, equipment, and strength training contributed to my gains. What I've learned from testing SuperSpeed, The Stack, Rypstick, and the HiiTS Driver. Five common speed-training mistakes that can sabotage your progress. Why consistency and recovery matter more than endless training sessions. How to start your own speed journey and build lasting habits. Plus, my newly updated 30-Day Speed Challenge opens October 13–20! Learn how to train smarter, swing faster, and start unlocking more distance without overcomplicating your golf swing. WORK WITH WICKED SMART GOLF Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • October 8 · 1 hr

    535: Jared Tendler Gave Me a Mental Game Lesson Pt. 2 (The Zone, Focus, & Scar Tissue)

    >>Read Jared Tendler's book, Everyday Golf Psychology >>Read the Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. LEARN THE WICKED SMART GOLF SYSTEM Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). In this episode, mental golf coach Jared Tendler joins host Michael Leonard for a second mental coaching session to discuss Michael's recent tournament progress and map out strategies for elevating his mental game. The session dives deep beneath the surface of performance to discuss accessing "the zone," managing energy, and conquering past mental scars. You will gain valuable insights on how to channel optimal focus, align self-image with performance, and navigate unexpected obstacles with poise. We'll cover: Progress Beyond the Scoreboard: The episode highlights how mental resilience and maintaining composure during chaotic days—such as dealing with flat tires, bad weather, or missing cuts—serve as crucial indicators of growth. Intentional Clarity vs. Forcing Outcomes: The conversation distinguishes between beneficial focus (clarity of intent and athletic response) and detrimental intensity (trying too hard to steamroll or force a result). Energy as the Driver of "The Zone": The coach breaks down how entering and sustaining peak performance states requires the right balance and quality of physical, emotional, and motivational energy. Aligning Self-Image with Achievement: Michael explores how off-course reflections, journaling, and owning past accomplishments eliminate self-doubt and prevent performance surprises when shooting low scores. Disconnecting from Past Scar Tissue: A tactical approach is shared for overcoming sudden intrusive memories of past bad shots by explicitly calling them out as outdated and refocusing on the current execution process. Creating Personal Momentum in Suboptimal Settings: Strategies are discussed for staying engaged and finding joy during long or quiet rounds, such as walking instead of driving carts or taking time to process shots without overthinking. And more mental golf tips. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • October 6 · 21 min

    534: 7 Warm Up Mistakes Winners Avoid At All Costs

    >>Master Mobility & Flexibility with GolfForever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). >>Simplify Golf Fitness at Home with Dynamic Golfers: Follow no-equipment, at home routines for pre-round and to improve mobility (use code "WICKEDSMART" to save 10%) 7-Day FREE Shot Pattern Trial: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Most golfers think their round starts when they hit their opening tee shot—but your performance is often influenced by what you do in the 60 minutes before you tee off. In this episode, I'm breaking down 7 common pre-round mistakes that can cost you shots before the round even begins. I'll also share the pre-round strategies I use in tournament golf to activate my body, prepare my mind, build confidence, and make the first tee feel like just another shot. In this episode, you'll learn: Why you need to activate your body before hitting balls Why arriving early makes it much easier to prepare without feeling rushed. How to use your car ride to get mentally ready instead of scrolling, stressing, or thinking about your swing. Why most golfers have a pathetic putting warm-up and how to make those final minutes more productive. How planning your opening holes can eliminate unnecessary decisions and uncertainty. Why score goals can create unnecessary pressure before you've even hit a shot The goal isn't to find your golf swing 20 minutes before your tee time. It's to get your body activated, mind prepared, and game ready so you can step onto the first tee with confidence. LEARN THE WICKED SMART GOLF SYSTEM Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • October 2 · 51 min

    James Berry: Proven Mental Golf Techniques of the Pros (Flashback Friday)

    >>Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). >>Get my FREE guide, 10 Course Management Secrets LEARN THE WICKED SMART GOLF SYSTEM Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-68f63a7d-4eac-8331-924e-52e8184b7198-23" data-testid= "conversation-turn-232" data-scroll-anchor="true" data-turn= "assistant"> James Berry is a former professional golfer, performance coach, and author of The College Golfer. Drawing from years of competing at an elite level and guiding top players, James breaks down what truly separates great golfers from the pack. In this episode, we explore the habits, mindset, and training principles that fuel consistent performance—including how to practice with purpose, manage pressure, and build the confidence to compete at your best. When you listen to this interview, you will learn: The power of your self-image Why you need to develop discipline How to simulate driving pressure practice at the range Habits of the professional golfers he works with that you can steal Follow James Berry on Instagram and check out his website. Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • October 1 · 55 min

    533: Jess Lapachinski - Overcoming Bad Shots, Building Routines, External Focus, & On-Course Mindset

    >>Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) >>Download my FREE distance guide to add 10+ yards in 60 days LEARN THE WICKED SMART GOLF SYSTEM Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-68f63a7d-4eac-8331-924e-52e8184b7198-23" data-testid= "conversation-turn-232" data-scroll-anchor="true" data-turn= "assistant"> ABOUT THIS EPISODE Jess Lapachinsky is a sports performance mental coach and strength and conditioning coach with around 20 years of experience working with athletes and coaches. After working extensively in strength conditioning, student-athlete development, and coaching at a private boarding school, she pursued a master's degree in sports and exercise psychology. Today, through her private practice, Victory Lap Mindset, she provides individualized mental coaching to youth, collegiate, and professional golfers. Topics Covered Developing a Flexible Mindset: How successful golfers manage on-course adversity by accepting that rounds rarely go perfectly. Redefining Confidence: Viewing confidence as a forward-thinking mindset and a belief in one's ability to handle mistakes, rather than relying strictly on past success. Managing Negative Self-Talk: Strategies for allowing initial negative thoughts to pass without judgment and using intentional "second thoughts" to refocus on the next shot's process. Body Language and "Eyes Up Always": Utilizing positive posture, inspired by Rory McIlroy, to improve breathing, project confidence, and support teammates. External Focus vs. Swing Mechanics: Why players should prioritize external targets over internal technical swing thoughts to prevent hesitation and stiffness. Pre-Round & Night-Before Routines: Emphasizing the rule of "nothing new on game day," visualizing the first three holes, and staying anchored in a consistent pre-shot routine. Journaling and Off-Course Growth: Why writing down reflections and tracking successes helps athletes retain perspective and process mental growth. And more mental golf tips. Follow Jess Lapahinski on Instagram and check out her website. Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • September 29 · 40 min

    532: 5 Weeks of Tourney Golf (a 1st, 2nd, MC, Funny Moments, Epic Guests and Major Lessons)

    >>Download my FREE distance guide to add 10+ yards in 60 days LEARN THE WICKED SMART GOLF SYSTEM Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-68f63a7d-4eac-8331-924e-52e8184b7198-23" data-testid= "conversation-turn-232" data-scroll-anchor="true" data-turn= "assistant"> ABOUT THIS EPISODE Five straight weeks of tournament golf gave me plenty of wins, mistakes, and lessons to unpack. In this episode, I recap some of my biggest takeaways from recent podcast guests, what I learned from competing at Amoia, a 66-68 win at Encanto, and the highs and lows from RVCC and Centennial. We'll talk routines, self-talk, sticking to one shot shape, learning from your misses, speed training, course strategy, and why sometimes it's just not your week. Plus, the biggest lessons from guests like Jared Tendler, Nik Neal, and Mike Fox from September to help your game. Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • September 24 · 30 min

    531: Mike Fox - How Clubfitting Can Lead to Lower to Scores

    >>Get a FREE PXG fitting with the code "WICKEDSMART" >>Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Today I interview Mike Fox, a seasoned fitter from PXG with seven years of experience, to discuss how finding the right golf equipment can instantly improve your game without making a single swing change. From understanding why graphite shafts aren't just for seniors to avoiding common setup mistakes with drivers, irons, and putters, this episode breaks down the science and strategies behind custom golf club fitting. In this episode, you will learn: Why fitting helps every golfer: Discover why off-the-rack clubs and hand-me-downs put a hard ceiling on your potential, no matter your handicap level. The hidden truth about driver setups: Why playing a shorter driver shaft and adding loft often yields longer carry and total distances for the average player. How custom lie angles fix shot dispersion: Learn how simple adjustments to your irons' lie angle can immediately stop your ball from leaking right or pulling left. The rise of combo sets and seven woods: Why traditional long irons are disappearing from player bags and how modern head designs can optimize your launch windows. The #1 club you should actually get fit for: Why putters—not drivers—account for the majority of your score and how new putter head shapes and zero-torque designs offer instant stability. And more golf equipment tips. WICKED SMART GOLF Apply for 1:1 performance coaching with Michael (limited spots available) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • September 22 · 1 hr 5 min

    530: Wicked Smart Game Plan - How Jason Went From 30 to 5 Handicap & Plan to Scratch

    Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Jason is a U.S. Navy veteran living near Cleveland, Ohio, who plays out of Valley of the Eagles. After overcoming severe injuries sustained in Iraq, he discovered PGA HOPE—a foundation providing free golf instruction to veterans—where he went on to become a Northern Ohio ambassador. Over the course of three to four years, Jason remarkably lowered his handicap from 30+ down to a 4.4. In this episode, you will learn: An Unforgettable 5-Day Golf Streak: How Jason served as an honorary starter at a Champions Tour event at Firestone—crushing a 280-yard drive on TV—before shooting his personal-best round of 68 and hitting a hole-in-one at Muirfield Village. The Power of the Wedge Matrix: Why printing a simple chart of wedge swing distances and attaching it to his bag was the single biggest factor in lowering his handicap. Mastering Tempo with Tech: How using Bluetooth hearing aids paired with the Tour Tempo app helped lock in a reliable 2:1 swing ratio during practice. Unlocking 115+ MPH Swing Speed: The training tools and techniques Jason used to transform his cruising driver speed from 95 mph to over 113–115 mph. Fixing Long Iron Hooks: Strategies for adjusting grip pressure and path to prevent long irons and woods from overdrawing or pull-hooking. Conquering Hard & Wet Bunkers: Why staying on your lead side and swinging steep to "create sand" is the key to avoiding thinned or skulled bunker shots. Mental Toughness & Tournament Mindsets: Practical grounding tools and sensory techniques to stay in the present moment when score pressure starts to creep in. Enjoy this inspiring story! WICKED SMART GOLF Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • September 18 · 48 min

    Justin Kraft - 7 Practice Mistakes Killing Your Scores (Flashback Friday)

    >> Join the Wicked Smart Golf Practice Formula (100 printable practice plans) and use "PC20" to save 20% on your investment >> Get 5 FREE practice plans now Justin Kraft (@kraftygolf on IG) is back for part two. he has been coaching for over six years and has given over 7,000 in-person & online lessons and work with golfers of all skill levels. Justin played in college, is the Director of Instructor at Spring Hill GC in MN, rated Best Golf Teacher by Golf Digest, and also TPI Certified. When you listen to this episode, you will learn: Why you should blend block and variable practice. The importance of practicing without feedback. How not checking alignment can kill your fundamentals. Why you should stop just doing block practice and how to incorporate others. And a lot more practice tips. Make sure to follow Justin on Instagram and reach out if you're in MN to check out his new indoor practice facility, Krafty Golf Studios. WICKED SMART GOLF Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • September 17 · 1 hr 7 min

    529: Michael Leonard - Stop Playing Scared Golf and How to Break Scoring Plateaus

    >>Work with Michael for 1:1 performance coaching (better golf without swing changes) -- email michael@wickedsmartgolf.com to see if it's a good fit (3 spots left) >>Get my FREE pre-shot routine cheatsheet In this episode of The Mental Golf Show, I join Josh to dive deep into the psychology of golf and share the mental strategies that have helped me go from an average golfer to a +2 handicap while chasing my goal of +5. We discuss why pressure feels overwhelming, how visualization can improve your performance, the importance of embracing discomfort, and why your decisions—not just your swing—determine your scores. We also explore anger on the golf course, target selection, playing freely, and the mindset shifts that help golfers finally break through scoring barriers. Whether you're trying to break 90, shoot your career low, or simply enjoy golf more, this episode is packed with practical mental game strategies you can use in your next round. In this episode: Why golf feels so hard (and why that's a good thing) The real purpose of visualization and how to use it correctly How to stop playing scared golf (especially if you struggle under pressure) If anger can help your golf game Smarter target selection and decision-making Breaking through scoring plateaus Michael's plan to go from a +2 to a +5 handicap And more mental golf tips. WICKED SMART GOLF Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • September 15 · 56 min

    528: 182 Holes in 12 Days - 18 Lessons for Better Golf Without Swing Changes

    >>Work with me for performance golf coaching (3 spots left) - email me: michael@wickedsmartgolf.com >>Get Voice Caddie Launch Monitors 15% off w/code WICKEDSMART. SC200 Plus: The easiest to use launch monitor, no app needed. SC300i: An upgrade with access to more data using the Voice Caddie app. SC4 Pro: Even more data and simulation to help you practice like a pro. I just finished one of the craziest stretches of golf I've ever played: 182 holes in 12 days. Between tournament golf, match play, long days, pressure, nerves, slow rounds, and a whole lot of walking, I learned a ton about my game—especially the mental side. In this episode, I'm breaking down the experience and sharing some of my biggest lessons, including: Why you can be nervous and still play great golf The importance of having a clear strategy before every round What I learned from adopting a "Tiger mentality" — call the shot, rehearse it, and get extremely clear before pulling the trigger Why routines really are everything under pressure How verbalizing the shot helped me commit in big moments What my bad shots taught me about my tendencies under pressure Why gratitude, calmness, and acknowledging good luck matter more than you think Putting lessons that helped me improve my reads and stop forcing putts into the hole What match play taught me about momentum Why conditioning matters if you want to play your best during long tournament stretches The danger of overthinking when slow golf gives you too much time Plus, I'll share some of the smaller adjustments that made a huge difference—from intermediate targets and staying loose between shots to a new hybrid punch shot and simplifying my mental approach over the ball. 182 holes. 12 days. A lot of golf and even more lessons. WICKED SMART GOLF Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • September 10 · 1 hr 29 min

    527: Nik Neal - The Secrets to Playing Elite Tournament Golf

    >>Read Wicked Smart Golf III: Tournament Golf Secrets to Perform Under Pressure >>Get my FREE Tournament Golf Cheatsheet >>Join the Tournament Golf Bootcamp >>Try out Nik's Golf Strong, Hit Bombs App (Free trial) Michael Leonard welcomes back Nik Neal, an accomplished tournament golfer, physical therapist, and TPI-certified creator of Golf Strong, Hit Bombs. After a seven-year burnout break following college golf, Nik has completely revamped his game, shattered his previous personal ceilings, and is now capturing his journey across social media. Tune in to hear how he balances life as a public golfer while documenting the raw, unfiltered realities of high-stakes competitive golf. In this episode, you will learn: The "Road to Augusta" Blueprint: Discover the inspiration behind Nik's viral video series and what it really takes to film and share entire tournament rounds—the good, the bad, and the ugly—with hundreds of thousands of viewers. The Normalization of the Bad Shot: Why golf is inherently a game of managing misses rather than executing perfect shots, featuring relatable proof from elite players like Scotty Scheffler and Tom Kim. Chasing SCGA Player of the Year: The grueling reality of a season-long points race in Southern California, competing against stacked fields of Division I college standouts and elite mid-amateurs. The High-Stakes US Open Roller Coaster: An inside look at Nik's biggest achievement on the course—surviving a brutal, 35-mph wind-swept local qualifier to advance to the "longest day in golf" sectional. Subconscious Programming & Pumping Up: The exact morning routine Nik used for six months straight to transform his putting from a weakness into a weapon through vivid, emotional visualization techniques. On-Course Vibe Shifting: Quick, physical triggers and breathing mechanics you can use mid-round to immediately halt a negative downward spiral. Tournament Day Variable Control: Why Nik avoids pre-round gym workouts and heavily relies on a universal, bodyweight dynamic warm-up to prepare his spine and hips anywhere in the world. Mid-Round Fueling Mechanics: Why swapping out traditional carb-loaded bananas and PB&Js for high-fat, high-protein chicken salads and apples can eliminate late-round cognitive exhaustion and headaches. Wicked Smart Course Management: The step-by-step pre-shot routine of evaluating lies and winds to effectively calculate risk-reward, minimize shortsiding, and ensure your next shot is always your best shot. WICKED SMART GOLF Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

  • September 8 · 27 min

    REPLAY: How to Think Like Tiger Woods - 7 Secrets to Success

    >>Read/listen to the Wicked Smart Golf trilogy >>Apply for 1:1 performance coaching with Michael (limited spots available) In today's episode, I share new insights to Tiger Woods mental game based on the 2002 book, Think Like Tiger by John Andrisani. This book is a great read and shares valuable insights into how the GOAT thinks about the game. In this episode, you will learn: How planning the night before can boost your mental game The Bobby Jones tip that inspired his mid round confidence The two things Earl Woods taught him that will help your game Why rehearsal swings are a necessary part of your pre-shot routine And a lot more. WICKED SMART GOLF Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible. Follow Wicked Smart Golf Follow on TikTok Follow on Instagram Subscribe on YouTube

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