Whine Down with Jana Kramer

iHeartPodcasts

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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113 episodes
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English

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Sunday · 42 min
Party Crashing with RHOBH Sutton Stracke (The Golden Life S1 Ep 1 Recap)
Real Housewives and REAL LIFE Besties, Kelly Bensimon and Sutton Stracke recap "The Golden Life". From dating men in chapter two who are "separated" to sharing an ex with your friend...the women are giving their honest takes about what these women are going through in their golden years! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
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Sunday · 38 min
Whine Down: Squishie Hunters
Jana is knee deep in trying to figure out how to pack for a 3-week shoot, managing a mountain of holiday prep ahead of time, and trying to reschedule a very vocal three-year-old's birthday party! The ladies get into the struggle of holiday shopping, and we try to figure out the obsession over "Squishies" and NeeDohs. Plus, the group tackles the eternal struggle of mom guilt, finding your parenting style, and why experiences vs. toys always create the best memories. See omnystudio.com/listener for privacy information.
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Saturday · 25 min
Cameron Mathison, Richard Marx, Daisy Fuentes - The Threesome You Need!
Richard Marx and Daisy Fuentes continue their conversation with General Hospital star Cameron Mathison. He’s found love again, but how does he feel about marriage? Plus, Cameron talks about his new holiday movie inspired by his own relationship with his young adult children! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
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Friday · 13 min
A Listener Whine: Reigniting the Spark
Jana connects with listener Brett to help with some friction caused by her husband's unpredictable work schedule. Listen in to find out how to the keep the spark alive! See omnystudio.com/listener for privacy information.
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Thursday · 25 min
Cameron Mathison Lost His Marriage and His Home And Still Found Happiness In Chapter Two
Richard Marx and Daisy Fuentes are back on the pod, talking with their friend, Cameron Mathison. From beating cancer to his 22-year marriage ending, to losing his home in a fire…Cameron has been through it! So how has he remained positive? This episode will inspire you and show you how to approach rebuilding your life in chapter two! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
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Thursday · 41 min
Binge if you want to
Breaking Secret Lives of Mormon Wives marriage news. Which couple is headed for divorce, and are we really that surprised? The Chicks have canceled their show this week, and it’s really throwing a wrench in our plans. Love is not blind when it comes to Season 11 Boston. Why are the men nowhere near ready to walk down the aisle while the women seem ready to say I do. Meanwhile, Amy pitches a new dating show that could possibly include your own teen crush. Plus, a round robin of recommendations for your next binge. See omnystudio.com/listener for privacy information.
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November 3 · 20 min
Part of the Entourage with Emmanuelle Chriqui
Jana and Kristen are hanging out with the iconic Emmanuelle Chriqui and hearing all her stories from her time as "Sloan" on Entourage! We get into what it's like living a private low-profile life in an oversharing digital world and Emmanuelle opens up about how she dodged typecasting after a role in a massive hit show. Plus, Jana pitches her dream gritty drama series! See omnystudio.com/listener for privacy information.
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November 1 · 31 min
Unpacking Overpacking
Jana has some big news! She's starring in a new movie! But it's a three week long shoot in Canada... how is she going to pack?? And what will happen when she reunites with an old castmate?? Kristen is dealing with the mental load of managing a household AND the kids, but she's sure to include a "communication Oreo". How can we get husbands more involved?? Plus, Jana opens up about how she stays grounded when traveling for a role and staying for weeks in a new place. See omnystudio.com/listener for privacy information.
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October 31 · 22 min
Is This The Worst Thing To Happen To Dating?
Resident chapter two men, Bob Guiney and Mr. Right, are back to share a male POV on why some men feel insecure when dating successful women. Plus, does solo traveling send the wrong message?? Our guys discuss! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
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October 30 · 21 min
The Power of Salt & Pepper
Jana, Kathryn and Kristen are diving into the latest headlines! We have a new Sexiest Man Alive straight out of the Pittsburgh ER, Savannah Chrisley has big news... and a big age gap, and Tyler Cameron showed human frustration after getting a low score on DWTS! See omnystudio.com/listener for privacy information.
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October 29 · 19 min
Men Are Turned OFF By This...WTF?!
Resident chapter two men, Bob Guiney and Mr. Right are unpacking a recent TikTok that says what women SHOULDN’T have on their dating profile. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
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October 29 · 39 min
Things that make you go hmmm...
Listen if you want to… Does Noah Wyle deserve to be People’s Sexiest Man Alive? Who we actually want to see perform at the Super Bowl halftime show in LA. Amy’s zombie apocalypse survival plan and how long her water supply would really last. The Nobody Wants This fire alarm scene that sent Danielle over the edge. See omnystudio.com/listener for privacy information.
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October 28 · 20 min
Exes and Ohs
Jana, Kat and Kristen react to the latest pop culture headlines! Chrishell Stause and G Flip have called it quits and Jana shares her thoughts on going through a public separation. Would you let your ex officiate your wedding?? We hear Jana's take on Tobey Maguire officiating his ex-wife's wedding. And Jana opens up on her marriage to Mike, how it ended and what co-parenting looks like for them today. See omnystudio.com/listener for privacy information.
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October 27 · 25 min
The Father Wound
Jana and Kristen have an eye-opening conversation with psychotherapist Terri Cole about the hidden impact of the "father wound" and how it shapes a woman's sense of self. We unpack why recognizing a father wound is much more than "daddy issues" and is crucial for breaking unhealthy cycles, why women unconsciously choose emotionally unavailable partners, and how unhealed original injuries drive perfectionism, hyper-independence, and the constant need to prove our worth. Plus, find out what fathers and stepdads can do to build true emotional security and self-esteem for their daughters. See omnystudio.com/listener for privacy information.
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October 25 · 40 min
Whine Down: Need a Vacation From Vacation
Jana is back from fall break in Florida and it wasn't as relaxing as a beach vacation should have been... How do we survive public parenting breaking points when travel pushes us to the absolute edge?? Jana, Kat, and Kristen get into the chaos of family getaways, the hurdles of last-minute vacation pivots, and the ongoing struggle of dealing with partners who cannot make a plan. Plus, Kat opens up about an overthinking spiral over a group chat where certain people only engage when it's about themselves. See omnystudio.com/listener for privacy information.
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October 24 · 28 min
Forget Your Ex! Younger Men Want Older Women!
From Kris Jenner to Jessica Simpson, divorceés are dating younger men in their chapter two! Kelly Bensimon opens up about her own liberating experiences with younger men - and Jennie Garth joins to discuss what marrying a man 9 years younger has brought to her life.   Are there pros and cons to dating younger? They discuss it all! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
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October 23 · 20 min
Ten Things I Whine About You
Jana, Kathryn and Kristen are diving into the latest headlines and we can’t get over this week’s episode of Dancing with the Stars! The ladies unpack Julia Stiles’ cast reunion of 10 Things I Hate About You, and Jana has an unpopular opinion about Tyler Cameron’s surprise gender reveal. Plus, some hot takes on the Victoria’s Secret Fashion Show! See omnystudio.com/listener for privacy information.
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October 22 · 44 min
The Secret Weapon You NEED When Going Through Divorce
Divorce Coach Samantha Boss is BACK and ready to give advice to Courtney Robertson while she navigates her public divorce. From parenting plans to how to navigate the upcoming holidays as a single parent, Samantha is giving sound advice because…she’s walked through it herself! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
- Transcript
October 22 · 41 min
Why do people do this with their kitchen drawers?
Listen if you want to… Why is everyone hating on Kylie Jenner as a newly crowned Victoria’s Secret Angel We’ve got reviews, our no filtered thoughts on Widows Bay, Crystal Lake, and You Can See Everything A towel and drawer dilemma that many can relate to at home. Asking for a friend, if you are staying for free in their apartment, should you abide by their rules? See omnystudio.com/listener for privacy information.
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October 21 · 14 min
A Listener Whine: Finding Your Next Chapter
Jana connects with Whine Down listener Amber to share some advice on life with a new baby and dealing with the end of a toxic relationship. Jana opens up about the challenges of co-parenting and shares how to handle questions from kids about a difficult co-parent. Plus, we learn the importance of cleaning “your side of the street”! See omnystudio.com/listener for privacy information.
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