When Reality Hits with Brittany Cartwright

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What happens when the cameras stop rolling for Brittany Cartwright on The Valley? TRUE Reality hits! Brittany takes you inside her crazy life as she explores motherhood, friendship, relationships, dating, and reality TV. Nothing is off-limits in this candid look at her real life with tons of fun, lots of laughs, honest opinions, and plenty of special guests!

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172 episodes
Updated Friday

Episodes172

Newest first

Friday · 51 min
Tom Schwartz Breaks Down Those Viral Photos & Brittany's Reunion Backlash
Tom Schwartz is back on When Reality Hits! Brittany and Tom catch up after heading to Sacramento for Bravo Night at the ballpark, share behind-the-scenes stories from filming The Valley, and react to the internet's latest headlines—including Tom's viral paparazzi photos and Brittany's much-talked-about reunion look. Plus, they play a few rapid-fire games that lead to a shocking revelation after Brittany receives an unexpected DM about her ex. Please support the show by checking out our sponsors! ZBioitics: Go to zbiotics.com/REALITY and use REALITY at checkout for 15% off any first time orders of ZBiotics probiotics See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 24 · 59 min
Our Pickers Are Broken: Laura Clery on Divorce, Recovery & Starting Over
This week, Brittany sits down with viral comedian and bestselling author Laura Clery to talk about everything behind the laughs. Laura shares the inspiration behind her new book, the realities of addiction and divorce, finding herself again after heartbreak, and why motherhood changed everything. Plus, the two connect over raising kids on the autism spectrum, navigating public scrutiny, and using comedy to survive life's biggest challenges. Please support the show by checking out our sponsors! K12: See how K12 Powered Schools can help unlock your child’s full potential. Enroll online today at K12.com/brittany Tempo: For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/REALITYHITS Apartments.com: Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 17 · 58 min
Bless Your Heart! Brittany Puts Zack to the Test
This week, Brittany's bestie Zack Wickham is back! The two catch up on everything from pop culture and celebrity headlines to embarrassing moments, social anxiety, and growing up in Kentucky. They also play a few hilarious games, including Brittany putting Zack's Southern knowledge to the test with some iconic country sayings. If you need a laugh, this episode is for you. Please support the show by checking out our sponsors! Article: Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit ARTICLE.COM/REALITYHITS and the discount will be automatically applied at checkout ASPCA: To explore coverage, visit aspcapetinsurance.com/REALITYHITS. The ASPCA® is not an insurer and is not engaged in the business of insurance. For terms and conditions visit: aspcapetinsurance.com/more-info/state-documents-and-sample-policies/. Apartments.com: Discover Your New Home at apartments.com Fabletics: Go to Fabletics.com/whenrealityhits for 70 to 80% off everything as a new VIP. Take a quick style quiz and be sure to select CashApp: Download Cash App Today: https://click.cash.app/ui6m/lda6typ7 #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 10 · 1 hr 3 min
Olivia Flowers on Calling Off Her Wedding & Life After Southern Charm
This week, Brittany is joined by Olivia Flowers for an honest conversation about life after Southern Charm, her new YouTube series Off Season, and the biggest lessons she's learned during this new chapter. Olivia opens up about the difficult decision to call off her wedding just weeks before the ceremony, why she and her fiancé are still together, and how the experience ultimately strengthened their relationship. Plus, they share behind-the-scenes reality TV stories, discuss life in the public eye, body image, finding your own timeline, and why embracing change can lead to your happiest chapter yet. Please support the show by checking out our sponsors! ZBiotics: Go to https://zbiotics.com/REALITY and use REALITY at checkout for 15% off any first time orders of ZBiotics probiotics. K12: See how K12 Powered Schools can help unlock your child’s full potential. Enroll online today at K12.com/brittany Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 3 · 40 min
Life Lately: Reunion Prep, Movie Premiere & Fan Q&A
Brittany is back with a fun and honest life update! She shares behind-the-scenes stories from going to the Toy Story 5 premiere with Cruz, Jasmine and Melissa's beautiful wedding, and The Valley reunion before diving into your fan questions. From dating, motherhood, and protecting her peace to body confidence, her Kentucky roots, reality TV, and the biggest misconceptions about her, Brittany catches you up on life lately and answers your biggest questions. Please support the show by checking out our sponsors! ASPCA: To explore coverage, visit aspcapetinsurance.com/REALITYHITS. The ASPCA® is not an insurer and is not engaged in the business of insurance. For terms and conditions visit: aspcapetinsurance.com/more-info/state-documents-and-sample-policies/. Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 26 · 48 min
The Hot Goss Guys Reveal What Really Happens in the Sauna
This week, Brittany is joined by Eyal Booker and Lonnie Marts IIV, the hilarious hosts of E!'s Hot Goss. They discuss how two strangers ended up hosting one of the internet's most entertaining pop culture shows, Eyal's journey from Love Island UK to the U.S., behind-the-scenes stories from the sauna, the celebrity guests who surprised them most, and why reality TV creates connections unlike anything else. Plus, they dive into Bravo drama, Tom Schwartz, Taylor and Travis, their dream guests, and much more! Please support the show by checking out our sponsors! ARMRA Colostrum: Go to armra.com/REALITY or enter REALITY to get 30% off your first subscription order. Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 19 · 1 hr 7 min
REWIND: Not My Problem Anymore w/Lala Kent
Brittany takes the reins of her newly rebranded podcast with special guest Lala Kent. Together, they dive into life after toxic relationships, exploring the struggles and joys of motherhood and the empowering journey to independence. They reflect on happier times when their friend group was whole and open up about navigating life as single women, embracing growth, and finding strength in new beginnings. Originally aired: 03/14/25 Please support the show by checking out our sponsors! Merit Beauty: Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com ASPCA: To explore coverage, visit aspcapetinsurance.com/REALITYHITS. The ASPCA® is not an insurer and is not engaged in the business of insurance Fabletics: Go to Fabletics.com/whenrealityhits for 70 to 80% off everything as a new VIP. Take a quick style quiz and be sure to select whenrealityhits when prompted to unlock your 70 to 80% off. Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 12 · 59 min
REWIND: The Valley's Jasmine Goode!
Brittany is joined by Valley star Jasmine Goode as she makes her WRH debut! Originally aired: 10/18/24 Please support the show by checking out our sponsors! Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/realityhits #rulapod Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 5 · 38 min
From the Glam Chair: New Shows, New Goals & New Energy
Brittany catches up on everything happening behind the scenes—from her exciting new reality show and recovery journey to motherhood, healing, and finding confidence again. She also shares updates on Cruz's progress, reflects on moving forward from past relationships, and sits down with her longtime glam team for beauty tips, favorite products, and unforgettable memories from their years together. Please support the show by checking out our sponsors! ZBiotics: Go to https://zbiotics.com/REALITY and use REALITY at checkout for 15% off any first time orders of ZBiotics probiotics. Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 29 · 47 min
Love, Lies & a 27-Year Age Gap with Theresa DeMaria
This week on When Reality Hits, Brittany sits down with reality TV breakout Theresa DeMaria from Age of Attraction to unpack everything that happened after the cameras stopped rolling. From navigating a 27-year age gap relationship to dealing with ghosting, public reactions, and dating in the spotlight, Theresa opens up about love, heartbreak, and the lessons she learned from reality TV. The two also dive into dating apps, red flags, younger men, toxic relationships, and why communication can make or break a relationship. Plus, Theresa shares whether she’d ever do another dating show and the one dating boundary she’ll never ignore again. Please support the show by checking out our sponsors! Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. ZBiotics: Go to https://zbiotics.com/REALITY and use REALITY at checkout for 15% off any first time orders of ZBiotics probiotics. Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 22 · 51 min
From Teen Mom to Down Home Fab with Chelsea & Cole
This week on When Reality Hits, Brittany sits down with Chelsea & Cole DeBoer to talk about their journey from Teen Mom 2 to HGTV stars, raising four kids, surviving reality TV fame, and building a life they truly love. The couple opens up about marriage, parenting chaos, home renovations, social media pressure, and the surprising DM that landed them their hit show Down Home Fab—all while sharing hilarious behind-the-scenes stories and relationship advice along the way. Please support the show by checking out our sponsors! ASPCA: To explore coverage, visit aspcapetinsurance.com/REALITYHITS. The ASPCA® is not an insurer and is not engaged in the business of insurance Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Fabletics: Go to Fabletics.com/whenrealityhits for 70 to 80% off everything as a new VIP. Take a quick style quiz and be sure to select whenrealityhits when prompted to unlock your 70 to 80% off. Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 15 · 48 min
Red Flags & Toxic Men with Natalie Cruz
This week on When Reality Hits, reality TV star Natalie Cruz joins the podcast for a brutally honest conversation about everything that went down on Temptation Island and her return to Netflix’s Perfect Match. Natalie opens up about the infamous Grant drama, the viral shower scene, cheating allegations, toxic relationship cycles, online hate, death threats, and the wild reality of seeing your love life edited for television. She also reveals what viewers didn’t get to see behind the scenes, why she says she “did her job well,” and how reality TV completely changed her life. Plus, Natalie talks red flags, love bombing, bad kissers, reality dating show chaos, and why Perfect Match finally let fans see the real her Please support the show by checking out our sponsors! Merit Beauty: Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com ARMRA Colostrum: Go to armra.com/REALITY or enter REALITY to get 30% off your first subscription order Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 8 · 1 hr 13 min
Massive Chaos at All Times with Kail Lowry
This week, Brittany welcomes reality TV veteran and podcast powerhouse Kail Lowry for an honest conversation about motherhood, fame, and life after MTV. Kail opens up about raising seven kids, navigating co-parenting, dealing with online hate, and why she finally walked away from Teen Mom after 13 years. The two also share the unbelievable story of a scammer who almost tricked them into a fake live podcast collaboration, plus they dive into reality TV editing, social media trolls, AI-generated rumors, parenting in the public eye, and the chaos of balancing career and family. Please support the show by checking out our sponsors! Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. ZBiotics: Go to https://zbiotics.com/REALITY and use REALITY at checkout for 15% off any first time orders of ZBiotics probiotics. Rula: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/realityhits #rulapod Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 1 · 47 min
Derby Days, Body Shaming & That Wild Dr. Dre Rumor?!
While in Kentucky for the Derby, Brittany dives into fan questions and opens up about the challenges she’s faced recently—from intense online criticism to healing after a toxic relationship. She shares what it’s like navigating co-parenting, rediscovering confidence, and learning to put herself first. Along the way, she talks motherhood, dating, and the journey of becoming stronger mentally and physically. Please support the show by checking out our sponsors! ASPCA: To explore coverage, visit aspcapetinsurance.com/REALITYHITS. The ASPCA® is not an insurer and is not engaged in the business of insurance Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
April 24 · 48 min
Live TV Panic, Internet Trolls & Real Life Updates
After a hilarious (and slightly chaotic) appearance on Watch What Happens Live, Brittany shares the full story behind the viral moment that had everyone talking—and trolling—opening up about freezing under pressure on live TV, reading the brutal comments that followed, and why people can be so harsh online; she also dives into a heartfelt life update, from celebrating Cruz’s birthday and navigating motherhood to advocating for her son and sharing his incredible progress, while answering fan questions about co-parenting, dating as a single mom, body confidence, and staying positive through it all. Please support the show by checking out our sponsors! Fabletics: Go to Fabletics.com/whenrealityhits for 70 to 80% off everything as a new VIP. Take a quick style quiz and be sure to select whenrealityhits when prompted to unlock your 70 to 80% off. Merit Beauty: Merit Beauty is offering listeners their Signature Makeup Bag with your first order at MeritBeauty.com Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
April 17 · 55 min
Behind The Bachelor Drama, Finding Real Love & A Surprise Engagement with Sarah Trott
Sarah Trott opens up about her journey from Bachelor fan favorite to building her dream life, sharing how she unexpectedly ended up on the show, what shocked her most about filming, and how she handled the backlash and emotional aftermath of leaving early, while also getting candid about grief, growth, and navigating life after reality TV; now engaged and planning a destination wedding in Italy, she reflects on finding real love, pursuing her passion for travel and storytelling, and trusting her instincts to create a life far beyond what she imagined on the show. Please support the show by checking out our sponsors! O Positiv: Take proactive care of your health and head to OPositiv.com/REALITY or enter REALITY at checkout for 25% off your first purchase ZBiotics: Go to https://zbiotics.com/REALITY and use REALITY at checkout for 15% off any first time orders of ZBiotics probiotics. Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS Hiya: Hiya Health: Receive 50% off your first order when you go to hiyahealth.com/REALITYHITS Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
April 10 · 40 min
Birthday Prep, Bad Luck & Barefoot in Public
Brittany is feeling all the emotions as Cruz is about to turn five—and she’s reflecting on how fast time flies. She looks back at his past birthday themes, shares the inspiration behind this year’s party, and opens up about what motherhood means to her. She also gives an inside look at Cruz’s sensory room and the items that have made a real difference in his development. Plus: a painful ziplining injury, a hilariously embarrassing shoe malfunction at dinner, and a little life update. Please support the show by checking out our sponsors! Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. Rula: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/realityhits #rulapod Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
April 3 · 51 min
We Were Wrong… The Truth About “Scamanda” + Wedding Drama
From wedding stress meltdowns to internet backlash, this episode has everything. Jasmine Goode opens up about the real struggles of planning a wedding (hint: it’s not just the big stuff). Then Brittany and Jasmine address the drama everyone’s talking about. The “Scamanda” situation caught them completely off guard. They break down what actually happened, what they said, and why the internet came for them. Please support the show by checking out our sponsors! Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
March 27 · 1 hr 7 min
REWIND: The Return of Zack Wickham!
Brittany's bestie and Valley star ZACK WICKHAM swings by to chat about all the latest! Originally aired: 09/27/24 Please support the show by checking out our sponsors! Leesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code REALITYHITS, exclusive for my listeners. Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
March 20 · 41 min
REWIND: Chelsea Blackwell & Abigail Heringer
Brittany is in the Bahamas with her girlfriends! This week she sits down with Love is Blind's Chelsea Blackwell and (returning guest) The Bachelor's Abigail Heringer!! Originally aired: 06/28/24 Please support the show by checking out our sponsors! Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS Discover Your New Home at apartments.com Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.