

The Aries Sex Therapist Who Helped Me Reclaim Pleasure | Dr. Holly Richmond
This week’s episode of What Time Were You Born? is one of the most personal, healing conversations I’ve ever had on camera. I’m joined in-studio by somatic psychologist, certified sex therapist, and author Dr. Holly Richmond.Content Note: In this episode, Holly and I explore the journey of reclaiming desire and bodily autonomy, including high-level, non-graphic reflections on survivorship and recovery from sexual trauma (between 12:00 - 24:00 if you would prefer to skip ahead). We approach this through an empowering, therapeutic lens. If you are navigating your own healing, please see the supportive resources linked below.Holly isn’t just a guest to me; she is someone whose clinical work and friendship fundamentally shifted how I understand safety, visibility, and my own body. Using her astrological blueprint, we dissect how the body speaks, how pleasure is reclaimed, and what somatic autonomy looks like.In this episode, we explore: The Astrology of the Body: Holly’s powerful Taurus stellium (Saturn, Mercury, Venus, Mars) and how it anchors her grounded, somatic approach to healing.Does the Body Really Keep the Score? Holly’s take on emerging research, moving beyond the narrative that trauma is permanently “stuck,” and viewing the body as an expressive storyteller rather than a fixed verdict. The Vulnerability of Being Seen: Why Leo energy can sometimes feel unsafe to express, the limbic survival wisdom behind the “fawn” response, and learning to loosen control without losing your footing. Reclaiming Pleasure: What desire, eroticism, and imagination ask of us when we’re ready to step off the island and return to connection. Join Signs & the City for early, ad-free and uncensored episodes along with live community calls, bi-weekly office hours, deep-dive astrology workshops, and our uncensored bonus segment G’head Hun: http://patreon.com/colinbedell



