Clinical Psychologist Dr Shefali on Conscious Parenting & Connection
Send us Fan Mail New York Times best seller Dr Shefali joins me to explore the complexity of childrens anxiety, emotional fragility, or vulnerability in today’s chaotic world, and stresses you are not alone. The stats are real! Nearly 60% of teen girls reported persistent sadness - the highest percentage ever recorded. 1 in 3 adolescents experience an anxiety disorder, but girls are nearly twice as likely as boys to be affected. Expectations and distractions for boys can be disturbing complex. Most parents feel overwhelmed, confused, and unsure how to guide their children through screens, pressure, social media, and constant stimulation. The problem isn’t that you don’t care. It’s that no one ever taught you how to parent consciously. Dr. Shefali’s has a 3-Phase Method for raising empowered, emotionally resilient, and conscious children. Something unprecedented is unfolding in the inner lives of our children.🙏 On the surface, they are achieving and adapting. Beneath it, many are struggling to stay connected to themselves. 📘 Girls are battling anxiety, perfectionism, and self-doubt despite their achievement. 📘 Boys are navigating impossible mandates around masculinity, strength, and identity. Both are growing up inside a digital culture that amplifies comparison, commodifies worth, and fractures authenticity. Without conscious parenting, children internalize the noise. With conscious guidance, they return to themselves. Deborah's Instagram: https://www.instagram.com/what.ive.learnt/ Mind, Film and Publishing: https://www.mindfilmandpublishing.com/ Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330 Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk Buzzsprout: https://www.buzzsprout.com/1365850
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