
0:00-10:26
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Sometimes fitness motivation is really hard to find. During today's ten-minute walk, Dave discusses how he handles those days when he asks himself the question, "Why bother?"
Support the podcast HERE
Download a free guide to building a 90 day fitness chain HERE. This is a great way to start a new fitness journey using daily walks.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
HERE
buymeacoffee.comHERE
walkingisfitness.commegaphone.fm/adchoices
megaphone.fmhttps://art19.com/privacy
art19.com